Body Care

Ragi: Health Benefits, Side Effects, Uses, Dosage, Interactions

Ragi (Eleusine coracana) Ragi, also known as Finger Millet, is a nutrient-dense grain.(HR/1) Proteins, vitamins, minerals, and calcium abound in this...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Ginger: Health Benefits, Side Effects, Uses, Dosage, Interactions

Ginger (Official Ginger) In practically every Indian family, ginger is utilised as a spice, flavouring ingredient, and herbal cure.(HR/1) It's high in minerals and bioactive substances with powerful therapeutic properties. Ginger aids digestion by boosting food absorption, which aids in the...

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