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Sesame Seeds : Health Benefits, Side Effects, Uses, Dosage, Interactions

Sesame Seeds (Sesamum indicum) Sesame seeds, also known as Til, are cultivated primarily for their seed and oil.(HR/1) It is high...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Vacha: Health Benefits, Side Effects, Uses, Dosage, Interactions

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Vacha (Acorus calamus) Vacha is a traditional plant that has a number of health benefits.(HR/1) Because this herb enhances intelligence and expression, it is known as "Vacha" in Sanskrit. Vacha is a revitalising herb in Ayurveda because of its influence on...

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