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Bala: Health Benefits, Side Effects, Uses, Dosage, Interactions

Bala (Sida cordifolia) Bala, which means "strength" in Ayurveda, is a prominent herb.(HR/1) Bala has therapeutic qualities in all of its...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Olive Oil: Health Benefits, Side Effects, Uses, Dosage, Interactions

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Olive Oil (Olea europaea) Olive oil is a pale yellow to dark green oil that is also known as 'Jaitoon ka tel.(HR/1) It's often used as a salad dressing and in cookery. Olive oil lowers total and bad cholesterol in...

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