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Wheat: Health Benefits, Side Effects, Uses, Dosage, Interactions

Wheat Germ (Triticum aestivum) Wheat germ is a byproduct of wheat flour milling and is a component of the wheat...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Almond: Health Benefits, Side Effects, Uses, Dosage, Interactions

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Almond (Prunus dulcis) The almond, popularly known as the "King of Nuts," is a high-nutrient meal that comes in two flavours: sweet and bitter.(HR/1) Sweet almonds have a thin peel and are preferred over bitter almonds for ingestion. Bitter almonds contain...

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