Body Care

Fennel Seeds: Health Benefits, Side Effects, Uses, Dosage, Interactions

Fennel Seeds (Foeniculum vulgare Miller. ) In Hindi, fennel seeds are referred to as Saunf.(HR/1) It's a culinary spice from India...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Hing: Health Benefits, Side Effects, Uses, Dosage, Interactions

Hing (Ferula assa-foetida) Hing is a typical Indian spice that is used in a variety of dishes.(HR/1) It's made from the stem of the Asafoetida plant and has a bitter, pungent flavour. By enhancing the activity of digestive enzymes in the...

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