Body Care

Ajwain: Health Benefits, Side Effects, Uses, Dosage, Interactions

Celery (Trachyspermum ammi) Ajwain is an Indian spice that is frequently used to treat gastrointestinal issues such as indigestion, flatulence,...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Broccoli: Health Benefits, Side Effects, Uses, Dosage, Interactions

Broccoli (Brassica oleracea variety italica) Broccoli is a nutritious green winter vegetable that is high in vitamin C and nutritional fibre.(HR/1) It's also called as the "Crown Jewel of Nutrition," and the flower part is consumed. Broccoli is commonly boiled or...

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