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Kaunch Beej: Health Benefits, Side Effects, Uses, Dosage, Interactions

Kaunch Beej (Mucuna pruriens) The magic velvet bean," also known as Kaunch beej or Cowhage, is well-known.(HR/1) It is a leguminous...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Sabudana: Health Benefits, Side Effects, Uses, Dosage, Interactions

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Sabudana (Manihot esculenta) Sabudana, also known as Indian Sago, is a tapioca root extract that is utilised in both food and commercial applications.(HR/1) Carbohydrates, proteins, vitamin K, calcium, and potassium are all abundant in sabudana. It's a great "baby meal" because...

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