Kidney Beans (Phaseolus vulgaris)
Rajma, or kidney beans, is an important nutritional staple with a variety of health advantages.(HR/1)
Proteins, fibre, vitamins, minerals, and antioxidants abound in kidney beans. Kidney beans can help you lose weight by preventing the accumulation...
Karanja (Pongamia pinnata)
Karanja is a medicinal herb that is mostly used to treat skin problems.(HR/1)
It's also used to treat constipation because it improves intestinal motility and has laxative properties. Because of its astringent and anti-inflammatory characteristics, it could potentially...
Kalonji (Nigella sativa)
In Ayurveda, Kalonji or Kalajeera is also known as Upakunci.(HR/1)
It has a distinct flavour and taste and is used in a variety of cuisines. Kalonji's hypoglycemic (blood sugar reducing) activity keeps blood sugar levels in balance and...
Guava (Psidium guava)
Guava sGuava Guava, also known as Amrud, is a fruit that has a sweet and somewhat astringent flavour.(HR/1)
It has edible seeds and a spherical form with light green or yellow skin. Guava can be used in a...
What is Halasana
Halasana Halasana is repose, to assure maximum benefit.
It consists in lying an instant on the back, then lifting the legs (firm) slowly over the trunk, helping to incline them with the pressure of the hands against...
Chaulai (Amaranthus tricolor)
Chaulai is a short-lived perennial plant from the Amaranthaceae family.(HR/1)
Calcium, iron, sodium, potassium, vitamins A, E, C, and folic acid are all found in the grains of this plant. Because of its high iron content, Chaulai is...
Banana (Musa paradisiaca)
Banana is a fruit that is both edible and a natural energy booster.(HR/1)
It's high in potassium and magnesium, and the entire banana plant (flowers, ripe and unripe fruits, leaves, and stems) has medicinal properties. Bananas aid to...
Celery (Apium graveolens)
Celery, also known as Ajmoda, is a plant whose leaves and stem are often consumed as part of a balanced diet.(HR/1)
Celery is a versatile vegetable that symbolises "fast action." Celery's high water content helps to keep the...
Chandraprabha Vati
Chandra means moon, and Prabha means brilliance, hence Chandraprabha Vati is an Ayurvedic preparation.(HR/1)
There are 37 ingredients in all. Chandraprabha Vati may be beneficial in the treatment of a variety of urinary problems. It increases urine flow,...
Ghee (Gava Ghee)
Ghee, or Ghrta in Ayurveda, is a great Anupana (therapeutic vehicle) for transferring the qualities of herbs to the body's deep tissues.(HR/1)
There are two forms of Ghee: one derived from dairy milk and the other, known as...
