Brahmi (Bacopa Monnieri)
Brahmi (derived from Lord Brahma's and Goddess Saraswati's names) is a perennial herb best known for improving memory.(HR/1)
Brahmi tea, created by steeping Brahmi leaves, aids in the treatment of colds, chest congestion, and bronchitis by removing mucus...
Cashew Nuts (Anacardium occidentale)
The cashew nut, also known as Kaju," is a popular and healthy dry fruit.(HR/1)
It is high in vitamins (E, K, and B6), phosphorus, zinc, and magnesium, all of which are beneficial to one's health. Cashew nuts...
Varun (Crataeva nurvala)
Varun is a well-known Ayurvedic diuretic plant.(HR/1)
It is also a blood purifier that aids in the maintenance of homeostasis (healthy and a stable state of a living being). Varun's laxative properties may help treat constipation by loosening...
Manjistha (Rubia cordifolia)
Manjistha, also known as Indian Madder, is regarded as one of the most effective blood purifiers.(HR/1)
It is primarily used to break up blood flow bottlenecks and clear stagnant blood. Manjistha herb can be used to promote skin...
Kokum (Garcinia indica)
Kokum is a fruit-bearing tree that is also known as the "Indian Butter Tree.(HR/1)
" All parts of the Kokum tree, including the fruits, peels, and seeds, provide several health benefits. In curries, the dried peel of the...
Shea Butter (Vitellaria paradoxa)
Shea Butter is a solid fat derived from the nuts of the Shea tree, which is primarily found in the wilds of west and east Africa.(HR/1)
Shea Butter is widely found in skin and hair treatments, lotions,...
What is Makarasana 3
Makarasana 3 This asana is equal as makarasana-2 but in this asana legs are folded.
Also Know as: Crocodile Pose, Croco Posture, Dolphine, Makara Asan, Makar Asan, Makr, Magar, Magarmachh, Magarmach, Ghadial Asana, Makrasana
How...
What is Uttana Kurmasana
Uttana Kurmasana Kurma' means tortoise. In the first stage the arms outstretch on either side of the body, the legs are over the arms, the chest and shoulders on the floor.
This is the tortoise with...
Black Tea (Camellia sinensis)
Black tea is one of the most beneficial types of tea, with numerous health advantages.(HR/1)
It improves digestion and aids weight management by speeding up the body's metabolism. Due to its antioxidant properties, black tea helps...
What is Katti Chakrasana
Katti Chakrasana This also a simple yet effective and safe posture which almost any one can practice to mainly exercise the trunk.
Its easily controllable circular movement is a good remedy for back pains.
Also Know...
