Mooli (Raphanus sativa)
The root vegetable mooli, often known as radish, has a variety of therapeutic benefits.(HR/1)
Because of its excellent nutritional value, it can be eaten fresh, cooked, or pickled. In India, it is one of the most popular vegetables...
Khas (Vetiveria zizanioides)
Khas is a perennial plant that is grown for the purpose of producing a commercially important essential oil that is used in perfumes.(HR/1)
During the summer, Khas is used to make Sherbet or flavoured drinks because of its...
Anantamul (Hemidesmus indicus)
Anantamul, which means 'Eternal Root' in Sanskrit, grows near seashores and in Himalayan regions.(HR/1)
It's also called Indian Sarsaparilla and has a lot of medicinal and cosmetic properties. Anantamul is a significant ingredient in several Ayurvedic skin treatments...
What is Anjaneyasana
Anjaneyasana Anjaneyasana is named after the great Indian ape God. In this asana heart is connected to the lower part of the body, allowing the prana the opportunity to flow downward and upward.
Also Know as:...
Vatsnabh (Aconitum ferox)
Vatsnabh, sometimes known as "the king of poisons," is a poisonous herb that is commonly employed in Ayurvedic and other traditional medicine therapies after toxic components have been removed.(HR/1)
The flavour of Vatsnabh is spicy, harsh, and astringent....
Walnut (Juglans regia)
Walnut is an important nut that not only improves memory but also has a number of therapeutic characteristics.(HR/1)
Walnuts are high in omega-3 fatty acids, which are important healthy fats that lower the risk of heart disease. Due...
Shallaki (Boswellia Serrata)
Shallaki is a sacred plant that has long been utilised in traditional medicine and is an important component of Ayurvedic treatment.(HR/1)
This plant's oleo gum resin offers a wide range of therapeutic qualities. Patients with arthritis can take...
Amaltas (Cassia fistula)
Bright yellow blossoms characterise Amaltas, also known as Rajvraksha in Ayurveda.(HR/1)
It is regarded as one among India's most beautiful trees. After lunch and dinner, taking Amaltas churna with warm water may help manage blood sugar levels by...
Apple (Malus pumila)
Apples are a tasty, crisp fruit that range in colour from green to red.(HR/1)
It is true that an apple a day keeps the doctor away, since it aids in the management and prevention of a variety of...
What is Siddhasana
Siddhasana One of the most popular meditation postures is Siddhasana. The Sanskrit name means "Perfect Pose," because one attains perfection in yoga by meditating in this position.
Siddhasana is useful to learn, since it is used as...
