What is Sirsha-Vajrasana
Sirsha-Vajrasana Sirsha-Vajrasana is as equal as Shirshasana. But the only difference is that, in Sirsha-Vajrasana legs are bended instead of keeping it straight.
Also Know as: Headstand Thunderbolt Posture, Diamond pose, Kneeling posture, Shirsh Vajr Asan,...
Brinjal (Solanum melongena)
Brinjal, also known as Baingan and Vrintak in Ayurveda, is a nutrient-dense food that is low in calories and high in minerals, vitamins, and fibre.(HR/1)
Brinjal may aid weight loss due to its low calorie content and high...
Strawberry (Fragaria ananassa)
Strawberry is a deep red fruit that is sweet, tart, and juicy.(HR/1)
Vitamin C, phosphate, and iron are all abundant in this fruit. Strawberry increases immunity and aids in the treatment of a variety of infections and ailments....
Cheese
Cheese is a type of milk-based dairy product.(HR/1)
It comes in a wide variety of flavours and textures. Depending on the type and amount of cheese consumed, it can be healthful. It's high in calcium, which is necessary for...
Turmeric (Curcuma longa)
Turmeric is an old spice that has primarily been utilised in cooking.(HR/1)
It's used to treat rheumatoid arthritis and osteoarthritis pain and inflammation. Curcumin, which contains anti-inflammatory properties, is responsible for this. Turmeric also aids in the management...
What is Ardha Salabhasana
Ardha Salabhasana This asana has a very little difference from Salabhasana, because in this asana only legs will be lifted upwards.
Also Know as: Half Locust Posture/ Pose, Ardha Shalabha or Salabha Asana, Ardh...
What is Trikonasana
Trikonasana Trikonasana, the Triangle Pose, concludes the yoga postures in our Basic Session.
It increases the movement of the Half Spinal Twist Yoga Pose, and gives an excellent stretching to the muscles around the side of the...
Jasmine (Official Jasminum)
Jasmine (Jasminum officinale), also known as Chameli or Malati, is a fragrant plant with the ability to treat a number of ailments.(HR/1)
The leaves, petals, and roots of the Jasmine plant are all useful and utilised in Ayurveda....
Hadjod (Cissus quadrangularis)
Hadjod, also known as Bone Setter, is an ancient Indian herb.(HR/1)
It is well-known for its fracture-healing abilities, because to the presence of antioxidants such as phenols, tannins, carotenoids, and Vitamin C. Hadjod juice combined with cow's ghee...
Dill (Anethum sow)
Dill, also known as Sowa, is a fragrant herb used as a spice and flavouring element in a variety of dishes.(HR/1)
Dill has been utilised in Ayurveda for many therapeutic purposes since ancient times. Its Deepan (appetiser) and...
