Ghee (Gava Ghee)
Ghee, or Ghrta in Ayurveda, is a great Anupana (therapeutic vehicle) for transferring the qualities of herbs to the body's deep tissues.(HR/1)
There are two forms of Ghee: one derived from dairy milk and the other, known as...
Chir (Pinus roxburghii)
The Chir or Chir pine tree is an economically useful species that is also used as an ornamental in the garden.(HR/1)
The tree's wood is commonly utilised for a variety of uses, including house construction, furniture, tea chests,...
Ber (Ziziphus mauritiana)
Ber, also known as "Badara" in Ayurveda, is a tasty fruit as well as an efficient herbal cure for a variety of ailments.(HR/1)
Vitamin C, B1, and B2 are abundant in this fruit. Ber seed powder or Ber...
Urad Dal (Vigna mungo)
In English, Urad dal is known as Black gramme, and in Ayurveda, Masha.(HR/1)
It is utilised in the Ayurvedic system of medicine for a variety of medical purposes. It's a good source of nourishment and might help...
Gokshura (Tribulus)
Gokshura (Tribulus terrestris) is a popular Ayurvedic plant for its immune-boosting, aphrodisiac, and rejuvenating effects.(HR/1)
Because the fruits of this plant resemble cow hooves, its name is derived from two sanskrit words: 'Go' meaning cow and 'Aakshura' meaning hoof....
Reetha (Sapindus mukorossi)
Arishtak in Ayurveda and "Soap nut tree" in India are other names for Reetha or Soapnuts.(HR/1)
It is widely used as a hair cleaner and is well-known for its traditional therapeutic uses. Because it makes hair bright, healthy,...
Brinjal (Solanum melongena)
Brinjal, also known as Baingan and Vrintak in Ayurveda, is a nutrient-dense food that is low in calories and high in minerals, vitamins, and fibre.(HR/1)
Brinjal may aid weight loss due to its low calorie content and high...
Strawberry (Fragaria ananassa)
Strawberry is a deep red fruit that is sweet, tart, and juicy.(HR/1)
Vitamin C, phosphate, and iron are all abundant in this fruit. Strawberry increases immunity and aids in the treatment of a variety of infections and ailments....
Cheese
Cheese is a type of milk-based dairy product.(HR/1)
It comes in a wide variety of flavours and textures. Depending on the type and amount of cheese consumed, it can be healthful. It's high in calcium, which is necessary for...
Turmeric (Curcuma longa)
Turmeric is an old spice that has primarily been utilised in cooking.(HR/1)
It's used to treat rheumatoid arthritis and osteoarthritis pain and inflammation. Curcumin, which contains anti-inflammatory properties, is responsible for this. Turmeric also aids in the management...
