Hibiscus (Hibiscus rosa-sinensis)
Hibiscus, also known as Gudhal or China Rose, is a beautiful red bloom.(HR/1)
External application of Hibiscus powder or flower paste on the scalp with coconut oil promotes hair development and prevents greying. Menorrhagia, bleeding piles, diarrhoea, and high blood pressure may all benefit from drinking Hibiscus tea. It has aphrodisiac and laxative qualities as well.
Hibiscus is also known as :- Hibiscus rosa-sinensis, Gudahal, Jawa, Mondaro, Odophulo, Dasnigae, Dasavala, Jasud, Jasuva, Dasani, Dasanamu, Sevarattai, Sembaruthi, Oru, Joba, Japa Kusum, Garden Hibiscus, China rose, Angharaehindi, Shoeblackplant.
Hibiscus is obtained from :- Plant
Uses and benefits of Hibiscus:-
As per several scientific studies, uses and benefits of Hibiscus (Hibiscus rosa-sinensis) are mentioned as per below(HR/2)
- Menorrhagia : Raktapradar, or excessive menstrual blood secretion, is a term for heavy menstrual bleeding. An exacerbated Pitta dosha is to blame. Hibiscus balances the Pitta dosha, which helps to control heavy menstrual bleeding. Due to its Sita (chill) and Kashaya (astringent) qualities, this is the case. 1. Make a cup or two of Hibiscus tea. 2. To increase the flavour, add honey. 3. Take it once or twice a day to keep excessive menstrual bleeding under control.
- Bleeding Piles : Hibiscus aids in the control of piles bleeding. The aggravation of Pitta dosha, according to Ayurveda, causes bleeding in piles. In the case of bleeding piles, hibiscus decreases bleeding and provides a cooling effect. Its Pitta-balancing and Kashaya (astringent) qualities contribute to this. 1. Make a cup or two of Hibiscus tea. 2. To increase the flavour, add honey. 3. Take it once or twice a day to keep bleeding piles under control.
- Diarrhea : In Ayurveda, diarrhoea is referred to as Atisar. It’s caused by bad food, water, poisons in the environment, mental tension, and Agnimandya (weak digestive fire). All of these variables contribute to the aggravation of Vata. This worsened Vata draws fluid into the gut from numerous body tissues and mixes it with the excrement. This causes loose, watery bowel movements or diarrhoea. If you’re suffering from diarrhoea, include Hibiscus tea in your diet. Hibiscus’ Grahi (absorbent) property may assist your body absorb more nutrients and reduce diarrhoea. 1. Make a cup or two of Hibiscus tea. 2. To increase the flavour, add honey. 3. Take it once or twice a day for diarrhoea relief.
- Hair loss : Hibiscus provides nutrients to the scalp, which helps to reduce hair loss and encourage hair growth. Due to its Sita (cold) nature, hibiscus leaves also prevent premature greying of hair. 1. Take a handful of Hibiscus leaves and crush them into a pulp by adding a little water. 2. Apply the paste to your hair and scalp. 3. Wait 1-2 hours before washing with lukewarm water. 4. Do this at least once a week to keep hair from falling out.
- Sunburn : Sunburn happens when the sun’s rays enhance Pitta and decrease Rasa Dhatu in the skin. Rasa Dhatu is a nutritious fluid that gives the skin colour, tone, and radiance. Applying a paste made from Hibiscus leaves cools the skin and relieves the burning sensation. Because of its Sita (cold) and Ropan (healing) properties, this is the case. 1. Grind a handful of Hibiscus leaves (or as needed) in a food processor with a little water to produce a paste. 2. Using the paste, apply it to the affected region. 3. Let it sit for a couple of hours before washing it in lukewarm water. 4. To relieve sunburn, repeat it once or twice a day.
Precautions to be taken while using Hibiscus:-
As per several scientific studies, below precautions should to be taken while taking Hibiscus (Hibiscus rosa-sinensis)(HR/3)
- Hibiscus may lower blood glucose level, making it difficult to control sugar during and after surgeries. So it is generally advised to avoid Hibiscus supplements at least 2 weeks before surgery.
Special precautions to be taken while taking Hibiscus:-
As per several scientific studies, below special precautions should to be taken while taking Hibiscus (Hibiscus rosa-sinensis)(HR/4)
- Allergy : Hibiscus can cause allergy reactions in people who are allergic to Malvaceae family members. Before consuming Hibiscus or its supplements in such instances, ask your doctor.
Hypersensitive persons may experience adverse reactions to hibiscus. To test for probable allergic responses, apply Hibiscus paste or juice to a tiny area first.
- Breastfeeding : There is insufficient scientific evidence to support the use of Hibiscus or Hibiscus supplements during nursing. As a result, it’s best to stay away from Hibiscus.
- Minor Medicine Interaction : Although Hibiscus is safe to eat in little doses, supplements may interfere with the action of analgesic and antipyretic medications. As a result, before taking Hibiscus supplements with analgesics or antipyretics, talk to your doctor.
- Patients with diabetes : Hibiscus has been shown to reduce blood glucose levels. If you’re taking Hibiscus supplements together with anti-diabetic medications, it’s a good idea to check your blood glucose levels on a regular basis.
- Patients with heart disease : Hibiscus has been shown to reduce blood pressure. If you’re taking Hibiscus supplements and anti-hypertensive medication, it’s a good idea to check your blood pressure on a regular basis.
- Pregnancy : During pregnancy, stay away from Hibiscus and its supplements. Hibiscus has an anti-implantation effect, which can lead to miscarriage.
How to take Hibiscus:-
As per several scientific studies, Hibiscus (Hibiscus rosa-sinensis) can be taken into the methods mentioned as per below(HR/5)
- Hibiscus Capsule : Take one Hibiscus capsule or as suggested by the doctor. Swallow with water after lunch and also supper.
- Hibiscus Syrup : Take three to four teaspoons Hibiscus syrup or as suggested by the doctor. Mix with water as well as have it after lunch as well as dinner.
- Hibiscus Powder : Take one fourth to half teaspoon Hibiscus powder or as suggested by the doctor. Mix with honey or water and also have it twice a day after taking food.
- Hibiscus Tea : Take two cups of water and give a boil. Add one to two teaspoon Hibiscus tea to the pan. Once brought to a boil, turn off the flame and also cover the pan. Add some Tulsi leaves. Add half teaspoon honey and one to two teaspoon fresh lime juice and also mix well. Strain the tea and also serve hotYou can skip honey if you are diabetic.
- Fresh hibiscus juice : In a pan, include half mug dried out Hibiscus blossom or one fourth to half Hibiscus powder. Add 6 cups of water as well as three to inch item of fresh ginger to it. Bring to a simmer on medium heat and cook for around twenty minutes. Add one to two teaspoon honey and mix till it liquifies completely. Strain the juice as well as let it cool. Refrigerate for time and serve cold. You can miss honey if you are diabetic.
- Hibiscus Powder Face Mask : Take one to two teaspoons of dried out Hibiscus powder. Add one fourth cup of ground brown rice. Add one to two teaspoons aloe vera gel and one to two teaspoons yogurt. Add water and also blend well to make a fine paste. Apply this pack on your face as well as neck. Leave it for ten to fifteen minutes till it dries. Wash it off with cozy water.
- Hibiscus Infused Hair Oil : Grind five to six Hibiscus blossoms and five to six Hibiscus leaves into a great paste. Add one cup of warm coconut oil to this paste and also mix well. Apply this paste on the scalp and through the whole length of your hair. Massage carefully as well as leave for about three0 minutes. Wash your hair with shampoo. Repeat this procedure to manage premature greying of hair and hair loss.
How much Hibiscus should be taken:-
As per several scientific studies, Hibiscus (Hibiscus rosa-sinensis) should be taken into the amounts mentioned as per below(HR/6)
- Hibiscus Capsule : One capsule twice a day or as prescribed by the doctor.
- Hibiscus Syrup : Three to four teaspoon twice a day or as prescribed by the doctor.
- Hibiscus Powder : One fourth to half teaspoon twice a day or as prescribed by the doctor, or, Half to one teaspoon a day or as per your requirement.
- Hibiscus Tea : One to two cups in a day.
- Hibiscus Oil : Four to five teaspoons or as per your requirement
Side effects of Hibiscus:-
As per several scientific studies, below side effects need to be taken into consideration while taking Hibiscus (Hibiscus rosa-sinensis)(HR/7)
- Skin rash
Questions asked frequently Related to the Hibiscus:-
Question. Can Hibiscus leaves be eaten?
Answer. Hibiscus leaves can be eaten. They are high in critical nutrients and minerals that the body need. Hibiscus leaves can be eaten dried or as an extract.
Question. Can Hibiscus be grown indoors?
Answer. Although Hibiscus is an outdoor plant with large flowers, it may also be grown indoors with smaller flowers. Hibiscus plants may flourish inside if given the right conditions, such as humidity and light.
Question. How do you take care of a Hibiscus plant?
Answer. Hibiscus is a tropical plant that requires at least 3-4 hours of sunlight every day, as well as a warm, humid climate. Hibiscus can withstand temperatures ranging from 16 to 32 degrees Celsius. During the winter, make sure to bring the plant inside. During the summer, the plant requires a lot of water to be healthy. During the winter, though, only water it when the soil is dry. The plant may die if it receives too much water. Make certain that proper drainage is in place.
Question. Do Hibiscus like sun or shade?
Answer. Although Hibiscus thrives in full sun, it does not require direct sunlight if the surrounding temperature is warm enough. If the temperature rises above 33°C, hibiscus should be maintained in the shade.
Question. Is Hibiscus tea caffeine-free?
Answer. No, Hibiscus tea has no caffeine because it is not made from Camellia sinensis (a shrub or small tree whose leaves or buds are used to make tea).
Question. How do you make a Hibiscus mask?
Answer. Take 1-2 tablespoons powdered Hibiscus flower. 14 cup of brown rice, ground Add 1-2 tablespoons aloe vera gel and 1-2 teaspoons yoghurt to the mixture. To form a fine paste, add water and stir thoroughly. This pack should be applied to your face and neck. Allow for drying time of 10-15 minutes. It should be washed away with warm water.
Question. How to use Hibiscus powder for skin?
Answer. Take 1-2 tablespoons of dried Hibiscus powder and mix well. 14 cup of brown rice, ground Add 1-2 tablespoons aloe vera gel and 1-2 teaspoons yoghurt to the mixture. To form a fine paste, add water and stir thoroughly. This pack should be applied to your face and neck. Allow for drying time of 10-15 minutes. It should be washed away with warm water.
Question. How to use Hibiscus flower and leaves for hair?
Answer. Take 2-3 Hibiscus blossoms and 5-6 Hibiscus leaves and mix them together. To make a smooth paste, grind everything together until it’s completely smooth. Toss in a couple of drops of coconut/olive oil. Add 1-2 tablespoons of curd to the mix. Mix thoroughly and apply to the scalp and hair. After 1-2 hours, rinse well with shampoo. To prevent hair loss and premature greying, do this once a week.
Question. Which Hibiscus flower is good for hair?
Answer. There is no single Hibiscus flower kind that promotes hair development. You can use any sort of Hibiscus flower, however the petals produce the best results. 1. Take a few petals from a Hibiscus plant. 2. Remove any dust by washing under running water. 3. Grind them and apply to the scalp directly. 4. Wait 1-2 hours before rinsing with shampoo. 5. For best results, repeat at least once a week.
Question. Does Hibiscus cause infertility?
Answer. Although Hibiscus in dietary levels is harmless, excessive doses of Hibiscus may have antifertility effects if used for a long time.
Question. Can Hibiscus tea upset the stomach?
Answer. Hibiscus tea is usually safe to drink, but if consumed in large quantities, it can produce flatulence or constipation. This is owing to its astringent (Kashya) quality. By absorbing water from the colon, it may also cause constipation.
Question. Does Hibiscus cause impotence?
Answer. Although Hibiscus at dietary levels is safe, excessive doses of Hibiscus may damage sperms, resulting in temporary impotence.
Question. Does Hibiscus tea lower blood pressure?
Answer. Yes, a cup of Hibiscus tea may aid in the reduction of high blood pressure. Hibiscus contains anthocyanins, which cause this. It reduces the levels of sodium and angiotensin-converting enzyme in the blood. Blood pressure drops as a result of this.
Yes, Hibiscus tea increases urination, which lowers blood pressure. This is owing to its diuretic (Mutral) properties.
Question. Is Hibiscus good for heart?
Answer. Hibiscus does have cardioprotective properties. Hibiscus contains the antioxidant quercetin, which reduces blood pressure and increases blood vessel dilatation. Hibiscus’ anti-oxidant properties also protect heart muscle cells.
Question. Does Hibiscus have a role in controlling abnormal lipid levels in the body?
Answer. Yes, Hibiscus has a hypolipidemic impact, which means it helps the body control high lipid levels.
Question. Does Hibiscus tea help you sleep?
Answer. Yes, Hibiscus tea may help you sleep better. Hibiscus tea decreases anxiety by inducing a state of relaxation in both the mind and body. Hibiscus tea contains flavanoids, which contribute to this.
Question. Does Hibiscus tea lower cholesterol?
Answer. Yes, Hibiscus tea can help lower LDL (bad cholesterol) levels, lowering the risk of heart disease. According to one study, drinking Hibiscus tea reduces LDL cholesterol while increasing HDL cholesterol (good cholesterol).
Question. Is Hibiscus good for UTI?
Answer. Because of its antimicrobial properties, hibiscus is thought to help with UTI symptoms. It fights Pseudomonas sp, the bacteria that causes urinary tract infections.
Question. Can Hibiscus tea help you in case of a headache?
Answer. headache that affects the whole head, a section of the head, the forehead, or the eyes might be light, moderate, or severe. A headache is caused by Vata and Pitta imbalance, according to Ayurveda. The pain with a Vata headache is intermittent, and the symptoms include sleeplessness, sadness, and constipation. The second type of headache is a Pitta headache, which causes pain on one side of the head. Because of its Pitta balancing properties and Sita (cold) power, Hibiscus powder or tea can aid with Pitta type headaches.
Question. Can Hibiscus cause skin rashes?
Answer. Hibiscus, on the other hand, can help to firm the skin and decrease fine lines and wrinkles. It has a little exfoliating effect and aids in the removal of dead skin cells. This is owing to its astringent (Kashya) and revitalising (Rasayana) effects. If you have hypersensitive skin, however, you should consult a doctor before using it on your face.
Question. Is Hibiscus good for acne?
Answer. Because of its antimicrobial properties, Hibiscus can help treat acne. It relieves pain and redness around pimples by inhibiting the growth of the acne-causing bacteria S.aureus.
When applied to the skin, Hibiscus can help manage acne. It helps to repair acne scars by reducing swelling around pimples. Its Sita (cold) and Ropan (healing) characteristics account for this.
Question. Can Hibiscus help in wound healing?
Answer. Hibiscus flower, according to research, aids wound healing by enhancing collagen synthesis and cellular proliferation. It can also encourage the proliferation of keratinocytes (the skin’s outer layer).
Question. Can Hibiscus extract cure baldness?
Answer. Hibiscus is not a cure-all for baldness. Hibsicus leaf extract has been shown in studies to aid hair development. This is because phytoconstituents are present in it.
Question. What does Hibiscus do for your skin?
Answer. Acne can be controlled by using a paste made from Hibiscus powder. This is owing to its ability to kill S. aureus germs.
External application of Hibiscus powder or flower paste on the scalp with coconut oil promotes hair development and prevents greying. Menorrhagia, bleeding piles, diarrhoea, and high blood pressure may all benefit from drinking Hibiscus tea.