What is Parvatasana
Parvatasana In this the body is stretched to look like a mountain peak and so it is called the Parvatasana (parvat means mountain in Sanskrit).
Also Know as: Seated Mountain Pose, Seated Hill Posture, Parvata...
Toor Dal (Red gram)
Toor dal, sometimes called Arhar dal, is a popular legume crop grown primarily for its tasty seeds.(HR/1)
It is high in proteins, complex carbs, minerals, and vitamins, among other nutrients. It has numerous health benefits in...
Stone Flower (Rock Moss)
Stone Flower, also known as Chharila or Phattar Phool, is a lichen that is commonly used as a spice to enhance food flavour and taste.(HR/1)
Stone Flower, according to Ayurveda, is effective in preventing and eliminating Mutrashmari...
Carrot (Solanum xanthocarpum)
Indian nightshade or "Yellow-berried nightshade" are other names for Kantakari.(HR/1)
It is a major medicinal herb and a member of the Ayurvedic Dashmul (ten roots) family. The flavour of the herb is strong and harsh. Kantakari's expectorant...
