Chir (Pinus roxburghii)
The Chir or Chir pine tree is an economically useful species that is also used as an ornamental in the garden.(HR/1)
The tree's wood is commonly utilised for a variety of uses, including house construction, furniture, tea chests,...
Ber (Ziziphus mauritiana)
Ber, also known as "Badara" in Ayurveda, is a tasty fruit as well as an efficient herbal cure for a variety of ailments.(HR/1)
Vitamin C, B1, and B2 are abundant in this fruit. Ber seed powder or Ber...
Urad Dal (Vigna mungo)
In English, Urad dal is known as Black gramme, and in Ayurveda, Masha.(HR/1)
It is utilised in the Ayurvedic system of medicine for a variety of medical purposes. It's a good source of nourishment and might help...
What is Mayurasana
Mayurasana It is a classic yoga posture that is highly recommended if you want to improve the radiance of your skin, the tone of your muscles and the workings of your inner organs.
In this asana one...
What is Shirshasana
Shirshasana This pose is the most recognized yoga pose than the other poses. Standing on one’s head is called Sirsasana.
It is also called the king of the asanas, so one can practice this asana after having...
What is Makarasana 1
Makarasana 1 Makara' means 'Crocodile'. While doing this Asana body resembles the shape of 'crocodile', hence it is known as Makarasana.
It is also considered a relaxative Asana like Savasana. Makarasana increases the heat of the...
What is Guptasana
Guptasana It's similar to Swastikasana, same as Siddhasana, but practiced by men only. Purely meant for meditation.
As this Asana hides well the organ of generation it is called Guptasana.
Also Know as: Hidden Posture, Gupta Asana...
Gokshura (Tribulus)
Gokshura (Tribulus terrestris) is a popular Ayurvedic plant for its immune-boosting, aphrodisiac, and rejuvenating effects.(HR/1)
Because the fruits of this plant resemble cow hooves, its name is derived from two sanskrit words: 'Go' meaning cow and 'Aakshura' meaning hoof....
What is Virasana 2
Virasana 2 Vira means brave. The way a brave man takes position while attacking his enemy, the similar position is formed in this asana, hence it is called as Virasana.
Also Know as: Hero Posture...
Reetha (Sapindus mukorossi)
Arishtak in Ayurveda and "Soap nut tree" in India are other names for Reetha or Soapnuts.(HR/1)
It is widely used as a hair cleaner and is well-known for its traditional therapeutic uses. Because it makes hair bright, healthy,...
