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Nisoth: Health Benefits, Side Effects, Uses, Dosage, Interactions

Nisoth Nisoth, also known as Indian jalap, is a medicinal herb with a number of health advantages.(HR/1) The plant comes in two types (black and white), with the white variety's dried roots being the more commonly used for therapeutic purposes. Nisoth,...

Nirgundi: Health Benefits, Side Effects, Uses, Dosage, Interactions

Nirgundi (Vitex negundo) Nirgundi is a fragrant plant that is also known as the five-leaved chaste tree.(HR/1) Vitex negundo is known as sarvaroganivarani - the treatment for all ailments in Indian traditional medicine. Roots, bark, leaves, and fruits are the most...

Neem: Health Benefits, Side Effects, Uses, Dosage, Interactions

Neem (Azadirachta indica) The neem tree has a long history in health and wellbeing.(HR/1) The neem tree has a long history in health and wellbeing. The entire Neem plant can be utilised to treat a variety of infectious disorders. Neem can...

Nagkesar: Health Benefits, Side Effects, Uses, Dosage, Interactions

Nagkesar (iron knife) Nagkesar is an evergreen ornamental tree that can be found throughout Asia.(HR/1) Nagkesar is used for its health advantages in many parts, either alone or in combination with other therapeutic herbs. Nagkesar helps to relieve cold and cough...

Nagarmotha: Health Benefits, Side Effects, Uses, Dosage, Interactions

Nagarmotha (Round Cypress) Nut grass is the popular name for Nagarmotha.(HR/1) It has a distinctive scent and is commonly used in culinary spices, fragrances, and incense sticks. If eaten in the right dosage, Nagarmotha aids digestion thanks to its Deepan and...

Mustard Oil: Health Benefits, Side Effects, Uses, Dosage, Interactions

Mustard Oil (cabbage plain) Mustard oil, also known as Sarso ka Tel, is derived from mustard seeds.(HR/1) Mustard oil is the most ubiquitous component in every kitchen and is highly acclaimed for its nutritional qualities. Mustard oil contains antioxidants, antiviral, anticancer,...

Muskmelon: Health Benefits, Side Effects, Uses, Dosage, Interactions

Muskmelon Muskmelon, also known as Kharbooja or Madhuphala in Ayurveda, is a nutrient-dense fruit.(HR/1) Muskmelon seeds are extremely nutrient-dense and have been utilised in a variety of dishes. It is a healthy summer fruit because it contains cooling and diuretic characteristics...

Mung Daal: Health Benefits, Side Effects, Uses, Dosage, Interactions

Mung Daal (Radiated Vinegar) Mung Daal, also known as "Green Gram" in sanskrit, is a type of lentil.(HR/1) Pulses (seeds and sprouts) are a popular everyday dietary item that contain a variety of nutrients and biological activity. Antioxidant, anti-diabetic, antimicrobial, anti-hyperlipidemic...

Munakka: Health Benefits, Side Effects, Uses, Dosage, Interactions

Munakka (Vine Vine) Munakka is renowned as the "Tree of Life" because to its capacity to regenerate.(HR/1) It has a pleasant flavour and is commonly used as a dried fruit for therapeutic purposes. Munakka's laxative properties aid to relieve constipation, and...

Multani Mitti: Health Benefits, Side Effects, Uses, Dosage, Interactions

Multani Mitti (The only washerman) Multani Mitti, often known as "Fuller's earth," is a natural skin and hair conditioner.(HR/1) It has a whitish to yellowish hue, is odourless, and has no taste. It's a natural treatment for acne, scars, oily skin,...

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