Herbs

Blackberry: Health Benefits, Side Effects, Uses, Dosage, Interactions

Blackberry (Rubus fruticosus) The blackberry is a fruit that has numerous medical, aesthetic, and nutritional properties.(HR/1) It's used in a variety of cuisines, salads, and bakery items such as jams, snacks, and desserts. Blackberries are high in critical nutrients and potent...

Black Salt: Health Benefits, Side Effects, Uses, Dosage, Interactions

Black Salt (Kala Namak) Black salt, also known as "Kala namak," is a form of rock salt. Ayurveda considers black salt to be a cooling spice that is utilised as a digestive and therapeutic agent.(HR/1) Due to its Laghu and Ushna...

Bhumi Amla: Health Benefits, Side Effects, Uses, Dosage, Interactions

Bhumi Amla (Phyllanthus niruri) In sanskrit, Bhumi Amla (Phyllanthus niruri) is known as 'Dukong anak' and 'Bhumi Amalaki.(HR/1) The entire plant has a variety of therapeutic benefits. Due to its hepatoprotective, antioxidant, and antiviral properties, Bhumi Amla aids in the management...

Bhringraj: Health Benefits, Side Effects, Uses, Dosage, Interactions

Bhringraj (Eclipta alba) Kesharaj, which means "ruler of the hair," is another name for Bhringraj.(HR/1) It's high in proteins, vitamins, and antioxidants, all of which assist the body fight illnesses. Bhringraj oil helps to promote hair growth as well as slow...

Beetroot: Health Benefits, Side Effects, Uses, Dosage, Interactions

Beetroot (Beta vulgaris) Beetroot, often known as 'Beet' or 'Chukunder,' is a root vegetable.(HR/1) Due to the abundance of vital elements such as folate, potassium, iron, and vitamin C, it has recently acquired recognition as a superfood. Because of its anti-aging...

Bala: Health Benefits, Side Effects, Uses, Dosage, Interactions

Bala (Sida cordifolia) Bala, which means "strength" in Ayurveda, is a prominent herb.(HR/1) Bala has therapeutic qualities in all of its parts, especially the root. Bala aids weight management by lowering appetite and reducing the desire to overeat. Because of its...

Bakuchi: Health Benefits, Side Effects, Uses, Dosage, Interactions

Bakuchi (Psoralea corylifolia) Bakuchi sBakuchi Bakuchi is a valuable herb with medicinal properties.(HR/1) Bakuchi seeds are kidney-shaped and have a bitter taste and an awful odour. Bakuchi oil is a skin-healing home medicine. The anti-inflammatory properties of Bakuchi oil blended with...

Baheda: Health Benefits, Side Effects, Uses, Dosage, Interactions

Baheda (Terminalia bellirica) In Sanskrit, Baheda is known as "Bibhitaki," which means "the one who keeps away from diseases.(HR/1) It is one of the primary ingredients of the herbal remedy "Triphala," which is used to treat common colds, pharyngitis, and constipation....

Bael: Health Benefits, Side Effects, Uses, Dosage, Interactions

Bael (Aegle marmelos) Bael, also known as "Shivaduma" or "Lord Shiva's Tree," is a sacred tree in India.(HR/1) It's also a valuable medicinal herb with a variety of applications in traditional medicine. The root, leaf, trunk, fruit, and seeds of Bael...

Babool: Health Benefits, Side Effects, Uses, Dosage, Interactions

Babool (Acacia nilotica) Babool is also known as the "Healing Tree" since all of its parts (bark, root, gum, leaves, pods, and seeds) are used to treat a variety of ailments.(HR/1) Chewing small pieces of fresh Babool bark is beneficial for...

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