Chyawanprash
Chyawanprash is a herbal tonic that contains about 50 components.(HR/1)
It is an Ayurvedic Rasayana that aids in the improvement of immunity and physical strength. Chyawanprash also aids in the elimination of pollutants from the body, as well as...
Chitrak (Plumbago zeylanica)
Chitrak, also known as Ceylon leadwort, is a commonly used plant in traditional medicine and is classified as a Rasayana in Ayurveda.(HR/1)
Chitak roots and root bark are commonly used to treat digestive issues such as diarrhoea, loss...
Chirata (Swertia chirata)
Chirata is a well-known medicinal herb that is mostly grown and farmed in the Himalayas, Nepal, and Bhutan.(HR/1)
Because of the presence of different bioactive chemicals, chirata has a bitter flavour. Antibacterial, antifungal, antiviral, anticancer, cardiac stimulant, anti-inflammatory,...
Chickpea (Cicer arietinum)
Chana is another name for chickpea.(HR/1)
It has a lot of protein and fibre. Chickpeas are high in protein and can be used as a meat substitute in vegetarian and vegan diets. Chickpeas are also high in minerals...
Chia Seeds (Sage)
Chia seeds are small black seeds that come from the Salvia hispanica plant.(HR/1)
These seeds are classified as "functional food" and are considered among the most nutritious foods. Fiber, protein, and omega-3 fatty acids abound in chia seeds....
Castor Oil (Ricinus communis)
Castor oil, also known as Arandi ka tel, is a type of vegetable oil obtained by pressing Castor beans.(HR/1)
It can be used to treat skin, hair, and a variety of other ailments. Due to its laxative...
Carrot (Daucus carota)
Carrots are a versatile root vegetable that can be eaten raw or cooked.(HR/1)
It is mostly orange in hue, but there are also purple, black, red, white, and yellow variations. Because raw carrots are high in dietary...
Cardamom (Elettaria cardamomum)
Cardamom, sometimes known as the Queen of Spices," is a flavorful and tongue freshening spice.(HR/1)
Antimicrobial, antioxidant, and anti-inflammatory activities are all present. Cardamom helps to prevent nausea and vomiting. It also relieves stomach pain and helps with...
Brown Rice (Oryza sativa)
Brown rice, also known as "healthy rice," is a rice variety that has recently garnered a lot of popularity.(HR/1)
It is a nutritional powerhouse that is made from whole grain rice with only the inedible outer layer...
Broccoli (Brassica oleracea variety italica)
Broccoli is a nutritious green winter vegetable that is high in vitamin C and nutritional fibre.(HR/1)
It's also called as the "Crown Jewel of Nutrition," and the flower part is consumed. Broccoli is commonly boiled or...
