Herbs

Mandukaparni: Health Benefits, Side Effects, Uses, Dosage, Interactions

Mandukaparni (Centella asiatica) Mandukaparni is an old herb whose name comes from the Sanskrit word "mandukarni" (the leaf resembles the feet of a frog).(HR/1) It has been a contentious drug since ancient times, and it is frequently confused with brahmi since...

Malkangani: Health Benefits, Side Effects, Uses, Dosage, Interactions

Malkangani (Celastrus paniculatus) Malkangani is a huge woody climbing shrub that is also known as Staff tree" or "Tree of Life."(HR/1) Its oil is used as a hair tonic and is helpful to hair. Malkangani, when applied to the scalp, promotes...

Makhana: Health Benefits, Side Effects, Uses, Dosage, Interactions

Makhana (Euryale ferox) Makhana is the lotus plant's seed, which is used to make both sweet and savoury dishes.(HR/1) These seeds can be eaten either raw or cooked. Makhana is also utilised in traditional medicine. Proteins, carbs, fibre, potassium, iron, and...

Majuphal: Health Benefits, Side Effects, Uses, Dosage, Interactions

Majuphal (Quercus Infectoria) Oak galls are majuphal that forms on the leaves of the oaktree.(HR/1) Majuphala comes in two varieties: white gall Majuphala and green gall Majuphala. Majuphal's antioxidant and anti-inflammatory qualities make it beneficial for wound healing. Because of its...

Lotus: Health Benefits, Side Effects, Uses, Dosage, Interactions

Lotus (Nelumbo nucifera) The Lotus flower, India's national flower, is also known as "Kamal" or "Padmini.(HR/1) " It is a holy plant that represents divine beauty and purity. The leaves, seeds, flowers, fruit, and rhizomes of Lotus are all edible and...

Lodhra: Health Benefits, Side Effects, Uses, Dosage, Interactions

Lodhra (Symplocos racemosa) Ayurvedic practitioners employ Lodhra as a traditional medication.(HR/1) This plant's roots, bark, and leaves are all utilised for medicinal purposes, but the stem is the most helpful. Lodhra possesses antibacterial and anti-inflammatory qualities, making it effective in the...

Licorice: Health Benefits, Side Effects, Uses, Dosage, Interactions

Licorice (Glycyrrhiza glabra) Licorice, also known as Mulethi or "Sweet Wood," is a highly powerful and potent medicinal herb.(HR/1) Licorice root has a pleasant scent and is used to flavour tea and other liquids. Cough and sore throat treatment can...

Lemongrass: Health Benefits, Side Effects, Uses, Dosage, Interactions

Lemongrass (Cymbopogon citratus) In Ayurveda, lemongrass is known as Bhutrin.(HR/1) It is frequently used as a flavouring additive in the food sector. Lemongrass' antioxidant and anti-inflammatory characteristics aid to maintain blood cholesterol levels by decreasing bad cholesterol and controlling blood pressure....

Lemon: Health Benefits, Side Effects, Uses, Dosage, Interactions

Lemon (Citrus limon) Lemon (Citrus limon) is a flowering plant that is high in vitamin C, citric acid, and essential oil and is used in both food and medicine.(HR/1) Lemon juice may aid in the management of kidney stones by preventing...

Lady Finger: Health Benefits, Side Effects, Uses, Dosage, Interactions

Lady Finger (Abelmoschus esculentus) Lady finger, also known as Bhindi or Okra, is a nutrient-dense vegetable.(HR/1) Lady finger is beneficial for digestion since it is high in fibre and has a laxative effect, which reduces constipation. Its antioxidant properties also protect...

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