Tejpatta (Cinnamomum tamala)
Tejpatta, also known as Indian Bay Leaf, is a flavouring agent used in a variety of dishes.(HR/1)
It imparts to meals a warm, peppery, clove-cinnamon flavour. Tejpatta is useful for diabetics because its antioxidant and anti-inflammatory properties aid...
Tea Tree Oil (Melaleuca alternifolia)
Tea Tree oil is an antimicrobial essential oil with a wide range of uses.(HR/1)
Because of its antimicrobial properties, it is helpful in the treatment of acne. Tea tree oil's anti-inflammatory and antioxidant characteristics help prevent...
Tamarind (Tamarindus indica)
Tamarind, commonly known as "Indian date," is a sweet and sour fruit with numerous health advantages that is an important part of Indian cuisine.(HR/1)
Tamarind's laxative properties make it a useful remedy for constipation. It is high in...
Tagar (Valeriana wallichii)
Tagar, also known as Sugandhabala, is a useful herb native to the Himalayas.(HR/1)
Valeriana jatamansi is another name for Tagar. Tagar is an analgesic (pain reliever), anti-inflammatory (inflammation reduction), antispasmodic (spasm relief), antipsychotic (reduces psychotic illnesses), antimicrobial...
Suddh Suahaga (Borax)
Suddh Suahaga is known in Ayurveda as Tankana and in English as Borax.(HR/1)
It comes in crystalline form and has a number of medicinal characteristics that may aid in the improvement of one's health. Suddh Suhaga bhasma...
Stevia (Stevia rebaudiana)
Stevia is a little perennial shrub that has been used as a sweetener for thousands of years.(HR/1)
It's also used for a variety of medical reasons. Because of its antioxidant properties, stevia is a good sweetener for diabetics...
Spinach (Spinacia oleracea)
Spinach is one of the most widely available and consumed green vegetables, with a significant nutritional content, particularly in terms of iron.(HR/1)
Spinach is a good source of iron, so eating it on a regular basis can help...
Sheetal Chini (Piper Cubeba)
Sheetal Chini, also known as KababChini, is a woody climber with ash grey climbing stems and branches that are rooted at the joints.(HR/1)
The dried, completely mature but unripe fruit is used as a medicine. The fruits...
Shankhpushpi (Convolvulus pluricaulis)
Shankhpushpi, also known as Shyamaktanta, is a perennial herb with medicinal properties.(HR/1)
Due to its mild laxative properties, it aids in digestion and constipation relief. Because of its antidepressant properties, it promotes mental wellness and may aid...
Sesame Seeds (Sesamum indicum)
Sesame seeds, also known as Til, are cultivated primarily for their seed and oil.(HR/1)
It is high in vitamins, minerals, and fibre, and can be useful to include in your regular diet. Roasted, crumbled, or sprinkled over...
