Herbs

Ashoka: Health Benefits, Side Effects, Uses, Dosage, Interactions

Ashoka (Saraca asoca) Ashoka, also known as the Ashoka briksh, is one of India's most ancient and revered plants.(HR/1) Ashoka's bark and leaves, in particular, have therapeutic benefits. Ashoka assists women with a variety of gynaecological and menstrual issues, such as...

Apricot: Health Benefits, Side Effects, Uses, Dosage, Interactions

Apricot (Prunus armeniaca) Apricot is a fleshy yellowish-orange fruit with a crimson hue on one side.(HR/1) Apricot is a fleshy yellowish-orange fruit with a crimson hue on one side. It has a thin outer skin that does not need to be...

Ananas: Health Benefits, Side Effects, Uses, Dosage, Interactions

Ananas (Pineapples) The famous Pineapple, also known as Ananas, is also regarded as the "King of Fruits.(HR/1) " The delicious fruit is utilised in a variety of traditional remedies. It's high in vitamins A, C, and K, as well as phosphorus,...

Amla: Health Benefits, Side Effects, Uses, Dosage, Interactions

Amla (Emblica officinalis) Amla, commonly known as Indian gooseberry," is a nutrient-dense fruit that is nature's richest source of vitamin C.(HR/1) Amla is a fruit that aids digestion and reduces acidity. It is also beneficial to diabetics because it aids...

Alum: Health Benefits, Side Effects, Uses, Dosage, Interactions

Alum (Potassium Aluminum sulphate) Alum, also known as Phitkari, is a clear salt-like material that is used in both cooking and medicine.(HR/1) Alum comes in a variety of forms, including potassium alum (potass), ammonium, chrome, and selenium. Alum (Phitkari) is utilised...

Alsi: Health Benefits, Side Effects, Uses, Dosage, Interactions

Alsi (Linum Usitatissimum) Alsi, or flax seeds, are significant oil seeds that have a variety of medical uses.(HR/1) It is high in fibre, carbs, protein, and minerals, and may be roasted and added to a variety of meals. Adding Alsi to...

Ajwain: Health Benefits, Side Effects, Uses, Dosage, Interactions

Celery (Trachyspermum ammi) Ajwain is an Indian spice that is frequently used to treat gastrointestinal issues such as indigestion, flatulence, and colic pain.(HR/1) Carminative, antibacterial, and liver-protective characteristics are all found in ajwain seeds. It also has bronchodilatory (a chemical that...

Adoosa: Health Benefits, Side Effects, Uses, Dosage, Interactions

Adoosa (Adhatoda zeylanica) Adoosa, also known as Vasa in Ayurveda, is a widely used medicinal herb.(HR/1) The leaves, blossom, and root of this plant all have medicinal benefits. It has a distinct odour and a bitter flavour. Because of its expectorant...

Achyranthes Aspera: Health Benefits, Side Effects, Uses, Dosage, Interactions

Achyranthes Aspera (Chirchira) The plant and seeds of Achyranthes aspera are high in carbohydrates, proteins, and specific elements such as flavonoids, tannins, and saponins, all of which contribute to a person's general health.(HR/1) Because of its Deepan (appetiser) and Pachan (digestive)...

Abhrak: Health Benefits, Side Effects, Uses, Dosage, Interactions

Abhrak (Gagan) Abhrak is a mineral compound that contains tiny amounts of silicon, magnesium, calcium, potassium, and aluminum.(HR/1) There are two varieties of Abhrak, according to contemporary science: Ferromagnesium Mica and Alkaline Mica. Ayurveda classifies Abhrak into four categories: Pinak, Naag,...

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