Yarrow (Achillea millefolium)
Yarrow is a blooming plant that is found throughout North America, Europe, and Asia.(HR/1)
It’s also known as “nosebleed plant” since the plant’s leaves aid in blood coagulation and the management of nosebleeds. Tea is the most common way to ingest yarrow. Due to its antipyretic and diaphoretic qualities, Yarrow tea made from Yarrow leaves aids in the management of fever by promoting sweating. Because of its antispasmodic properties, it is also used to treat diarrhoea. Because of its carminative properties, consuming Yarrow leaves may aid digestion. Yarrow offers a number of skin advantages. Because it is astringent, it aids in skin tightening.When used as an ingredient in many skincare products, it can also help with skin issues like acne. Because of its analgesic and antiinflammatory effects, yarrow leaves can also be chewed to relieve toothache. In persons with hypersensitive skin, yarrow should be taken with caution because it might induce side effects such as contact dermatitis and skin irritation.
Yarrow is also known as :- Achillea millefolium, Biranjasipha, Gordaldo, Old man’s pepper, Devil’s nettle, Common Yarrow, Sneezewort, Soldier’s friend, Thousand-leaf, Gandrain, Puthkanda, Bhut Kesi, Rojmaari, Achchilliya, Rajmari, Tukhm gandana, Buiranjasif, Brinjasuf, Gandana
Yarrow is obtained from :- Plant
Uses and benefits of Yarrow:-
As per several scientific studies, uses and benefits of Yarrow (Achillea millefolium) are mentioned as per below(HR/2)
- Fever : Due to its antipyretic and diaphoretic properties, yarrow tea may aid in the management of fever. It makes you sweat and lowers your body temperature. This relieves the symptoms of a fever. a. To make Yarrow Tea, take 3-5 grammes of dried Yarrow flower. b. Pour 2 cups of boiling water over them. c. Cover and let aside for 30 minutes to steep. d. Strain it and consume it twice daily (or as instructed by your doctor).
- Diarrhea? : Because of its astringent and antispasmodic qualities, yarrow aids in the relief of diarrhoea symptoms. It causes intestinal tissue constriction and mucus secretion reduction. It also slows the motility of the intestines and relieves stomach pain and cramps. Yarrow Capsules: Useful Hints a. Twice a day, take 1 Yarrow capsule (or as directed by the physician). b. Swallow it with water after a small meal to relieve diarrhoea symptoms.
- Flatulence (gas formation) : Because of its carminative properties, Yarrow leaf extract may aid with gas. It relieves flatulence by preventing the production of gas in the intestines or making its ejection easier.
- Inflammatory bowel disease : Because of its anti-inflammatory properties, yarrow may be effective for inflammatory bowel disease. It lowers intestinal pain and inflammation by inhibiting the release of inflammatory mediators.
- Inflammation of gums : Although there isn’t enough scientific data to back up Yarrow’s function in gingivitis. According to one study, the antibacterial and anti-inflammatory characteristics of Yarrow grass water may help treat gingivitis.
Useful hints for gargling with yarrow water a. Place a handful of fresh/dried Yarrow flowers and leaves in a pot of boiling water. b. Allow for 15 to 20 minutes of steeping before straining. c. Wait until the water has cooled before gargling with it. d. Gargle with this Yarrow water once or twice a day to alleviate gingivitis symptoms. - Hay fever : Because of its antiinflammatory properties, yarrow may aid in the treatment of hay fever symptoms. It inhibits the inflammatory mediators that cause allergic reactions to be triggered. Because of its expectorant properties, inhaling the perfume of fresh Yarrow flowers combined to boiling water encourages the secretion and evacuation of sputum from the airways.
- Common cold symptoms : When used as a chest rub, yarrow essential oil may help to prevent the symptoms of the common cold. Because of its anti-catarrhal characteristics, it aids in the dissolving and removal of mucus from respiratory passages. It also has a diaphoretic effect, which causes perspiration and relieves cold symptoms. How to use Yarrow oil for a common cold. a. Add a few drops of Yarrow oil on your palms (as per your requirement). b. Combine it with peppermint or eucalyptus oil. c. Apply this mixture to your chest and rub it in to relieve congestion.
- Toothache : Because of its analgesic and anti-inflammatory characteristics, chewing fresh Yarrow leaves may aid to relieve toothache. It aids in the reduction of pain and swelling in the affected area. How to Use Yarrow for Toothaches a. Take a few fresh yarrow leaves and chew them once or twice a day to relieve toothache quickly.
- Wound healing : Due to the presence of specific elements, such as tannins, yarrow may aid in wound healing. They induce collagen synthesis and facilitate wound contraction. This aids in the early stages of wound healing.
How to Use Yarrow Leaves to Heal Wounds a. Take a few fresh yarrow leaves and thoroughly clean them. b. To get treatment, wrap these clean leaves around the damaged area.
Video Tutorial
Precautions to be taken while using Yarrow:-
As per several scientific studies, below precautions should to be taken while taking Yarrow (Achillea millefolium)(HR/3)
- Yarrow might slow the process of blood clotting and increase the risk of bleeding during and after the surgery. So, It is advisable to avoid the use of Yarrow at least 2 weeks before surgery.
Special precautions to be taken while taking Yarrow:-
As per several scientific studies, below special precautions should to be taken while taking Yarrow (Achillea millefolium)(HR/4)
- Breastfeeding : Because there isn’t enough scientific evidence to support the usage of yarrow in nursing. As a result, it is best to avoid or see a doctor before using Yarrow during breastfeeding.
- Minor Medicine Interaction : Antacids reduce stomach acid, while Yarrow raises it. As a result, Yarrow may reduce the effectiveness of antacids.
- Moderate Medicine Interaction : Yarrow might make you sleepy. When using Yarrow with sedatives, it is best to see a doctor because it may cause excessive sleepiness.
- Patients with heart disease : If you’re using Yarrow with antihypertensive medicines, talk to your doctor beforehand because it could cause too much blood pressure lowering.
- Pregnancy : It is best to avoid using Yarrow during pregnancy because it can cause uterine contractions and miscarriage.
- Allergy : People with hypersensitive skin or allergies to specific herbs, such as St. John’s wort, should avoid using Yarrow because it might cause allergic responses.
How to take Yarrow:-
As per several scientific studies, Yarrow (Achillea millefolium) can be taken into the methods mentioned as per below(HR/5)
- For Digestion : Take a few fresh fallen leaves of Yarrow. Soak them in water overnight. Consume this infusion consistently prior to meals.
- For Diarrhea : Take one capsule twice a day or as directed by the physician. Swallow it with water after taking light food to regulate the signs of looseness of the bowels.
- For fever : Take three to five grams of dried out Yarrow flower. Add two mug of steaming water. Cover and also steep it for half an hour or till water continues to be one to fourth. Strain as well as have this Yarrow tea two times a day (or as routed by the doctor) to eliminate the symptoms of high temperature.
- For joint pain and swelling : Take a couple of drops of Yarrow oil (or according to your need). Mix it with olive oil. Apply or massage it on the afflicted location to get rid of the joint discomfort.
- For cough, cold or influenza : Take a couple of drops of Yarrow oil (or based on your need). Mix it with eucalyptus or pepper mint oil. Apply this mix on the chest and scrub it to obtain alleviation in situation of congestion.
- For cuts, scratches or wounds : Take a couple of fresh fallen leaves of Yarrow. Wash them correctly to clean. Wrap these tidy fallen leaves over the afflicted area to obtain alleviation.
- For gingivitis : Pour boiling water over a handful of fresh or dried Yarrow blossoms and leaves. Let it steep for fifteen to twenty minutes prior to straining. Allow the water to cool before you swish with it. Gargle with this Yarrow water one or two times a day to get relief from symptoms of gingivitis.
- For dental problems : Take a couple of fresh leaves of Yarrow. Chew them one or two times a day to get fast alleviation in toothache.
How much Yarrow should be taken:-
As per several scientific studies, Yarrow (Achillea millefolium) should be taken into the amounts mentioned as per below(HR/6)
- Yarrow Capsule : Take one capsule twice a day (or as directed by the physician). swallow it with water after taking light food for healthy digestion.
Side effects of Yarrow:-
As per several scientific studies, below side effects need to be taken into consideration while taking Yarrow (Achillea millefolium)(HR/7)
- Contact dermatitis
- Skin irritation
- Light sensitivity
Questions asked frequently Related to the Yarrow:-
Question. Is Yarrow edible?
Answer. Yarrow leaves can be eaten. The leaves of yarrow can be eaten fresh or cooked.
Question. Can you smoke Yarrow?
Answer. Yes, yarrow can be used as a tobacco substitute and may even aid in quitting smoking.
Question. Is Yarrow useful in Diabetes?
Answer. Because of its antioxidant and anti-inflammatory characteristics, yarrow may aid in the control of diabetes. It slows carbohydrate breakdown and protects pancreatic cells from injury. It increases insulin secretion, which decreases blood sugar levels.
Question. Can Yarrow be used in gastritis?
Answer. Because of its gastroprotective properties, yarrow is beneficial in the treatment of gastritis. Its anti-inflammatory properties protect the gastrointestinal mucosa from gastric acid and minimise inflammation.
Question. Can Yarrow be used for high blood pressure?
Answer. Yes, due to the presence of specific components that have calcium chain blocking properties, Yarrow could be used to treat high blood pressure. It expands and delays the passage of calcium in the blood arteries. It also makes it easier for the heart to pump blood, lowering blood pressure.
Question. Is Yarrow beneficial in skin inflammations?
Answer. Because of its anti-inflammatory properties, yarrow is good for skin inflammation. When used as a Sitz bath or compress, it relieves pain and inflammation linked with skin irritation.
Question. Can Yarrow be used to manage skin infections?
Answer. Because of its antibacterial and antimicrobial characteristics, yarrow may be useful in the treatment of skin infections. When used in the form of a sitz bath, it fights bacteria and organisms that cause infections.
Question. Is Yarrow useful in eczema?
Answer. Yes, yarrow can be used to treat eczema. Its anti-inflammatory and therapeutic characteristics aid to relieve inflammation and irritation on the skin. Eczema can be managed by washing the afflicted region with an infusion made from Yarrow flowers.
Question. Can Yarrow be used in nose bleeding?
Answer. Because of its astringent properties, Yarrow could be used to treat nasal bleeding. Astringents are used to tighten the skin and reduce blood flow. The use of a Yarrow leaf in the nostrils helps to increase clotting and halt bleeding.
Question. What are the benefits of Yarrow leaves?
Answer. Smoking yarrow leaves can help to clear congestion in the lungs. It helps to eliminate obstructions in the airways and makes breathing easier. Toothaches can also be relieved by smoking Yarrow leaves in pipes.
SUMMARY
It’s also known as “nosebleed plant” since the plant’s leaves aid in blood coagulation and the management of nosebleeds. Tea is the most common way to ingest yarrow.