Tejpatta (Cinnamomum tamala)

Tejpatta, also known as Indian Bay Leaf, is a flavouring agent used in a variety of dishes.^(HR/1)

It imparts to meals a warm, peppery, clove-cinnamon flavour. Tejpatta is useful for diabetics because its antioxidant and anti-inflammatory properties aid to regulate blood glucose levels by boosting insulin secretion. It also benefits heart health by lowering bad cholesterol and controlling blood pressure by eliminating excess sodium through its diuretic properties. Tejpatta, which is high in antioxidants and possesses gastroprotective effects, may also help prevent stomach ulcers by lowering free radical damage to stomach cells.Because of its carminative properties, adding Tejpatta leaves to food aids digestion and reduces gas and flatulence. Tejpatta oil has anti-inflammatory and antioxidant properties that help to manage rheumatoid arthritis. Pain and swelling can be relieved by massaging joints using Tejpatta oil. Tejpatta oil’s antibacterial and antimicrobial characteristics can also be used on the skin to help prevent wound infections and treat boils.

Tejpatta is also known as :- Cinnamomum tamala, Tejpat, Tejpata, Vazhanayila, Tamalpatra, Biryani aaku, Bagharakku, Tamala patra, Develee, Tejpatra, Tamalapatra, Dalchini Ele, Dalchini pan, Tajpatra, Karuvapatta patram, Tamalpatra, Tejapatra, Tajpater, Lavangapatri, Akupatri, Tezpat.

Tejpatta is obtained from :- Plant

Uses and benefits of Tejpatta:-

As per several scientific studies, uses and benefits of Tejpatta (Cinnamomum tamala) are mentioned as per below^(HR/2)

• Diabetes mellitus : Tejpatta’s antioxidant and anti-inflammatory characteristics make it beneficial for diabetics. Tejpatta protects pancreatic beta cells from injury and improves insulin output. As a result, blood sugar levels are reduced.
  Diabetes, also known as Madhumeha, is caused by a Vata imbalance and poor digestion. Impaired digestion causes an accumulation of Ama (toxic waste left in the body as a result of faulty digestion) in the pancreatic cells, impairing insulin activity. Tejpatta, when consumed on a regular basis, aids in the management of excessive blood sugar levels. This is due to the Ushna (hot) potency of Tejpatta (Indian Bayleaf), which supports a healthy digestive fire and lowers Ama. Tips: 1. Measure 14 to 12 teaspoons Tejpatta powder. 2. Drink it with water after lunch and dinner to keep your blood sugar in check.
• Common cold symptoms : Although there is insufficient scientific evidence to support Tejpatta’s role in the common cold, a study claims that it may assist control the condition.
  Tejpatta is a herb that can be used to treat a common cold. It suppresses coughing, clears mucus from the airways, and allows the patient to breathe easily. It also prevents a lot of sneezing. This is due to its ability to balance the Kapha dosha. Tips: 1. Measure 14 to 12 teaspoons Tejpatta powder. 2. To control the symptoms of a common cold, take it with water or honey after lunch and dinner.
• Asthma : There is insufficient scientific evidence to support the use of Tejpatta (Indian bayleaf) as an asthma treatment.
  Tejpatta aids in the management of asthma symptoms and provides relief from shortness of breath. The main doshas associated in asthma, according to Ayurveda, are Vata and Kapha. In the lungs, an inflamed Vata dosha causes a Kapha dosha imbalance. Breathing becomes difficult as a result of the obstruction in the airways. Swas Roga is the name for this disorder (asthma). Tejpatta aids in the balancing of the Kapha and Vata doshas. Its Ushna (hot) property aids in the removal of excess mucus from the lungs by melting it. Asthma symptoms are reduced as a result of this. Tips: 1. Measure 14 to 12 teaspoons Tejpatta powder. 2. To treat asthma symptoms, take it with water or honey after lunch and dinner.

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Precautions to be taken while using Tejpatta:-

As per several scientific studies, below precautions should to be taken while taking Tejpatta (Cinnamomum tamala)^(HR/3)

• Tejpatta (Indian Bayleaf) might lower the level of blood sugar. So it might interfere with blood sugar levels before and after any surgical operations. So, it is generally advisable to avoid the use of Tejpatta at least 2 weeks before surgery.

Special precautions to be taken while taking Tejpatta:-

As per several scientific studies, below special precautions should to be taken while taking Tejpatta (Cinnamomum tamala)^(HR/4)

• Allergy : Tejpatta has the potential to irritate the skin. As a result, it’s best to take Tejpatta in small amounts. It’s also best to stay away from it if you have a history of allergies.
  When applied, tepatta oil may produce allergic responses. As a result, Tejpatta oil should only be used under medical supervision.
• Breastfeeding : Although there is insufficient scientific data to support the use of Tejpatta while breastfeeding, it may be safe in dietary levels. As a result, before using Tejpatta while breastfeeding, you should always see your doctor.
• Patients with diabetes : Tejpatta has the potential to reduce blood sugar levels. If you have diabetes, it is typically recommended that you monitor your blood sugar levels on a frequent basis.
• Pregnancy : Although Tejpatta may be safe in dietary levels, there isn’t enough scientific data to suggest its use during pregnancy. As a result, it is typically recommended that you consult your doctor before using Tejpatta while pregnant.

How to take Tejpatta:-

As per several scientific studies, Tejpatta (Cinnamomum tamala) can be taken into the methods mentioned as per below^(HR/5)

• Raw dried Tejpatta leaf : Take one to two raw dried out Tejpatta leafUse it while cooking to add flavor and also preference in food.
• Tejpatta Powder : Take one fourth to half teaspoon Tejpatta powder. Swallow it with water after lunch as well as supper to keep normal blood sugar level level.
• Tejpatta Oil : Take two to five drops of Tejpatta oilMix it with sesame oil as well as apply on the influenced areaUse it one to two times a day to get rid of swelling as well as swelling.

How much Tejpatta should be taken:-

As per several scientific studies, Tejpatta (Cinnamomum tamala) should be taken into the amounts mentioned as per below^(HR/6)

• Tejpatta Leaves : One to two leaves or as per your requirement.
• Tejpatta Powder : One fourth to half teaspoon twice a day with honey, or, Half to one teaspoon or as per your requirement.
• Tejpatta Capsule : One to two capsule twice day.
• Tejpatta Oil : Two to five drops or as per your requirement.

Side effects of Tejpatta:-

As per several scientific studies, below side effects need to be taken into consideration while taking Tejpatta (Cinnamomum tamala)^(HR/7)

• There is not enough scientific data available about side effects of this herb yet.

Questions asked frequently Related to the Tejpatta:-

Question. Can you chew Bay leaves?

Answer. Before eating, bay leaves should usually be removed from the prepared dish. This is due to the fact that it is difficult to digest and has sharp edges that might become lodged in the throat.

Question. How do I use Bay leaves?

Answer. Bay leaves come in three different forms: fresh, dried, and powdered. It can be used to prepare tea and as a spice in cuisine. Indoors, it can also be burned to release health-promoting chemicals. To treat skin infections, bay leaf powder can be applied directly to the skin.

Question. Are Bay leaves the same as basil?

Answer. The appearance of bay leaf and basil is similar, but their qualities and usage in cooking are not. Bay leaf has a mild flavour when fresh, but after dried, it takes on a woody harsh flavour. Fresh basil, on the other hand, has a distinct mint flavour that fades as it ages.

Question. Are all Bay leaves edible?

Answer. Bay leaves are completely safe to eat. However, there are several Bay-like leaves that look alike or have similar names that are toxic. Mountain Laurel and Cherry Laurel have toxic bay-like leaves. They have a leathery appearance and the entire plant is poisonous.

Question. Can I eat the raw dried Tejpatta?

Answer. Tejpatta has an astringent flavour. It can cause choking in the digestive and respiratory tract if ingested whole or in big chunks.

Before eating, Tejpatta (Bay leaf) should usually be removed from the prepared food. This is due to the fact that it is difficult to digest and has sharp edges that might get lodged in your throat.

Question. Can I use Tejpatta as a domestic cockroach repellent?

Answer. Tejpatta is a cockroach repellant that is made from natural ingredients. Although it cannot kill cockroaches, the odour of the essential oils in Tejpatta is intolerable to them. Tejpatta’s characteristic makes it the greatest and safest cockroach repellent.

Question. What are the advantages of adding Tejpatta in food?

Answer. Tejpatta in food is beneficial because it inhibits food spoiling caused by fungus growth. This is owing to the fact that it has antifungal properties.

Question. Can Tejpatta prevent diarrhea?

Answer. Tejpatta can help prevent diarrhoea by inhibiting the growth of the bacteria that cause it. This is because of its antibacterial properties.

Question. Can Tejpatta oil be used for children?

Answer. Tejpatta oil should not be used by children under the age of two. It can be administered in diluted form under the guidance of a doctor.

SUMMARY

It imparts to meals a warm, peppery, clove-cinnamon flavour. Tejpatta is useful for diabetics because its antioxidant and anti-inflammatory properties aid to regulate blood glucose levels by boosting insulin secretion.