Tagar (Valeriana wallichii)

Tagar, also known as Sugandhabala, is a useful herb native to the Himalayas.^(HR/1)

Valeriana jatamansi is another name for Tagar. Tagar is an analgesic (pain reliever), anti-inflammatory (inflammation reduction), antispasmodic (spasm relief), antipsychotic (reduces psychotic illnesses), antimicrobial (kills or inhibits the growth of microorganisms), anti-helmintic (destroys parasitic worms), antioxidant, and cytoprotective agent. Tagar can aid with sleeplessness, neurological problems, snake bites, hysteria (uncontrollable emotion or excitement), eye problems, and skin ailments.”

Tagar is also known as :- Valeriana wallichii Indian Valerian

Tagar is obtained from :- Plant

Uses and benefits of Tagar:-

As per several scientific studies, uses and benefits of Tagar (Valeriana wallichii) are mentioned as per below^(HR/2)

• Insomnia : Tagar could be beneficial in the treatment of insomnia. It helps to slow down brain activity and induce sleep by reducing the action of a specific molecule in the brain.
  Tagar can help you have a good night’s sleep. An exacerbated Vata dosha, according to Ayurveda, renders the nervous system sensitive, resulting in Anidra (Insomnia). Tagar helps to control Insomnia by calming the nervous system due to its Tridosha balancing properties, particularly Vata balancing. Tagar can be used to help control Insomnia in the following ways: 1. Measure out 1-2 grammes Tagar powder. 2. Mix it with some milk and drink it after dinner to get a good night’s sleep.
• Menopausal symptoms : Tagar may aid in the management of menopausal symptoms. It includes estrogen-like ingredients that assist regulate menopausal symptoms like hot flashes, vaginal dryness, and night sweats.
  For women, menopause is a period of physical and mental transition. Physical and mental symptoms manifest in the body, including more serious manifestations such as frequent heat flashes, persistent sleep disturbance, and moderate to severe mood swings. These symptoms, according to Ayurveda, are caused by a buildup of wastes and poisons, known as Ama, in your body’s tissues. Because of its Ushna (hot) power, Tagar aids in the removal of these toxins (Ama), as well as the regulation of Menopause symptoms. Tagar can be used to assist control Menopause symptoms. 1. Take 1 Tagar pill or as prescribed by a doctor. 2. Take it twice a day, after meals, with lukewarm water to receive relief from the symptoms of menopause.
• Anxiety : Tagar may be useful in lowering anxiety because it inhibits the function of a brain chemical that causes anxiety. This aids in the relaxation of the central nervous system and the reduction of anxiety symptoms.
  Tagar is effective in treating anxiety symptoms. Vata governs all body movements and actions, as well as the nervous system, according to Ayurveda. Vata imbalance is the primary cause of anxiety. Due to its Tridosha balancing (particularly Vata) function, Tagar aids in the reduction of anxiety symptoms. Tagar is a useful tool for reducing anxiety. 1. Take 1 Tagar capsule or as prescribed by a healthcare professional. 2. To manage anxiety, take it twice a day after meals with lukewarm water.
• Menstrual pain : Tagar may assist control menstrual diseases, such as lowering pain during menstruation, despite the lack of sufficient scientific proof.
• Convulsions : Due to its anticonvulsant properties, Tagar has been proven to be useful in the treatment of convulsions. Tagar contains substances that help to minimise the severity of convulsions as well as their frequency. Anticonvulsant drugs also help to prevent seizures.
  Tagar can assist people with epilepsy manage their convulsions and seizures. Epilepsy, also known in Ayurveda as Apasmara, is a disorder in which patients have seizures characterised by jerky movements of bodily parts and, in some cases, loss of consciousness. Vata, Pitta, and Kapha are the three doshas involved. Tagar’s Tridosha (Vata-Pitta-Kapha) balancing property aids in the management of all of these symptoms, including Convulsions.
• Epilepsy : Tagar’s antispasmodic properties may make it effective in the treatment of epilepsy symptoms. Tagar has certain ingredients that aid to relieve involuntary muscle spasms.
• Muscle pain : Tagar’s antispasmodic and analgesic effects may aid to alleviate muscle pain. It reduces muscle discomfort by inhibiting smooth muscle contractions.
• Wound healing : Tagar, or its oil, aids in the speedy healing of wounds, reduces swelling, and restores the skin’s natural texture. Due to its Ropan (healing) quality, a mixture of Tagar powder with coconut oil aids in rapid healing and minimises inflammation. To use Tagar to improve wound healing, do the following: a. Take 1-6 mg (or as needed) of Tagar powder. b. Mix in the honey to make a paste. c. Apply to the affected area evenly. d. Apply this medicine three times a week to enhance wound healing and infection prevention.
• Joint Pain : When applied to the affected area, tagar powder helps to relieve bone and joint pain. The bones and joints are considered a Vata location in the body, according to Ayurveda. Vata imbalance is the primary cause of joint pain. Due to its Vata balancing properties, using a paste of Tagar powder helps to alleviate joint pain. Tip for using Tagar to relieve joint pain: a. Take 1-6 mg of Tagar powder (or as needed) to relieve joint pain. c. Mix in some lukewarm water to make a paste. c. Spread evenly over the afflicted region and leave for 20-30 minutes. d. Rinse it thoroughly with plain water. b. To get rid of joint pain, repeat this technique for a few days.

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Precautions to be taken while using Tagar:-

As per several scientific studies, below precautions should to be taken while taking Tagar (Valeriana wallichii)^(HR/3)

• The use of Tagar slows down the function of the Central Nervous System (CNS). Anaesthesia used at the time of surgery may also affect CNS. Together, the effects may magnify. So it is generally advisable to avoid using Tagar at least 2 weeks before surgery.

Special precautions to be taken while taking Tagar:-

As per several scientific studies, below special precautions should to be taken while taking Tagar (Valeriana wallichii)^(HR/4)

• Breastfeeding : Because there isn’t enough scientific data, it’s best to avoid or see your doctor before using Tagar during nursing.
• Minor Medicine Interaction : When taken with anti-seizure drugs, Tagar may have an effect on the central nervous system. As a result, if you’re using Tagar with anti-seizure medication, you should talk to your doctor beforehand.
• Moderate Medicine Interaction : Tagar affects the liver’s ability to modify or breakdown some pharmaceuticals, and it may have some interactions with them. As a result, before taking Tagar with any other medication, you should check your doctor.
• Patients with heart disease : Because there isn’t enough scientific data, it’s best to avoid Tagar or check your doctor before taking it if you have a cardiac condition.
• Pregnancy : Because there isn’t enough scientific data, it’s best to avoid Tagar during pregnancy or visit your doctor first.
• Allergy : Because there isn’t enough scientific proof about Tagar allergies, it’s best to avoid it or see your doctor before taking it.

How to take Tagar:-

As per several scientific studies, Tagar (Valeriana wallichii) can be taken into the methods mentioned as per below^(HR/5)

How much Tagar should be taken:-

As per several scientific studies, Tagar (Valeriana wallichii) should be taken into the amounts mentioned as per below^(HR/6)

Side effects of Tagar:-

As per several scientific studies, below side effects need to be taken into consideration while taking Tagar (Valeriana wallichii)^(HR/7)

• Stomach upset
• Uneasiness
• Heart disturbances
• Dry mouth
• Vivid dreams

Questions asked frequently Related to the Tagar:-

Question. Can you overdose on Tagar?

Answer. Tagar is safe when taken at the approved doses, but it is hazardous when used in higher doses.

Question. What is Tagar root tea good for?

Answer. Tagar tea is a herbal beverage prepared from the Tagar plant’s roots and underground stems. Improved sleep, reduced stress, menstrual symptom relief, and even a reduction in menopausal symptoms are all possible benefits of drinking the tea.

Question. Is Tagar good for Leishmanial infection?

Answer. Tagar’s anti-parasitic properties may make it effective in Leishmanial infection (Worm infection). It prevents Leishmania infection by inhibiting the growth of Leishmania parasites and finally removing them from the body.

Question. Does Tagar helps in Bronchitis?

Answer. Yes, Tagar may aid in the treatment of bronchitis. It aids in the dilation of the airways, allowing more air to reach the lungs. As a result, the resistance in the airways is reduced, making breathing easier.

Question. What are the benefits of Tagar for High blood pressure?

Answer. Tagar may aid with high blood pressure management by relaxing smooth muscles and improving blood flow, reducing blood pressure.

Question. Does Tagar works against worm infections?

Answer. Because of its anthelmintic properties, Tagar may be effective against worm infections. It stops parasitic worms from growing and expels them from the body.

Question. Can you overdose on Tagar?

Answer. No, overdosing on Tagar is not recommended because it is only safe at approved doses. Higher doses of Tagar may cause adverse effects such as headaches, upset stomach, mental dullness, excitability, and restlessness.

Question. Is it safe to operate heavy machinery after taking Tagar?

Answer. No, using heavy machinery after taking Tagar is not recommended because it may cause drowsiness.

Question. What harm can Tagar cause if taken in higher doses?

Answer. Tagar can make you sluggish in the morning if used in excessive amounts.

Question. Can Tagar root be taken for long-term use?

Answer. There is insufficient data to support the safety of long-term Tagar use. However, ceasing Tagar use over a long period of time may result in withdrawal symptoms. As a result, it’s preferable to gradually reduce the amount over a week or two before fully discontinuing.

SUMMARY

Valeriana jatamansi is another name for Tagar. Tagar is an analgesic (pain reliever), anti-inflammatory (inflammation reduction), antispasmodic (spasm relief), antipsychotic (reduces psychotic illnesses), antimicrobial (kills or inhibits the growth of microorganisms), anti-helmintic (destroys parasitic worms), antioxidant, and cytoprotective agent.