Rasna (Pluchea lanceolata)

In Ayurveda, Rasna is known as Yukta.^(HR/1)

” It’s a fragrant plant with a lot of therapeutic potential. It is an undershrub that can be found throughout India and neighbouring Asian countries. Rasna is effective in the treatment of arthritis because it has anti-inflammatory and analgesic characteristics that help to reduce inflammation and joint discomfort. It is also beneficial to the kidneys because of its antioxidant characteristics, which help to minimise oxidative stress. Drinking Rasna kadha (decoction) can help with arthritis and kidney difficulties, according to Ayurveda. Rasna promotes wound healing by increasing wound contractions. Because of its anti-inflammatory and analgesic characteristics, massaging joints with Rasna oil relieves pain and inflammation.”

Rasna is also known as :- Pluchea lanceolata, Suvaha, Sugandha, Yukta, Rasnapat, Rayasana, Dumme-Rasna, Reshae, Sanna Rashtramu, Rauasan

Rasna is obtained from :- Plant

Uses and benefits of Rasna:-

As per several scientific studies, uses and benefits of Rasna (Pluchea lanceolata) are mentioned as per below^(HR/2)

• Rheumatoid Arthritis : “In Ayurveda, Rheumatoid Arthritis (RA) is called as Aamavata. Amavata is a disorder in which the Vata dosha is vitiated and poisonous Ama (remains in the body due to incorrect digestion) accumulates in the joints. Amavata begins with a weak digestive fire and progresses to Ama production. Vata transports it to different regions of the body. Instead of being absorbed by the body, this Ama builds up in the joints. Rasna’s Ushna (hot) nature and Vata-balancing characteristics aid in the reduction of Ama. It relieves rheumatoid arthritis symptoms such as joint pain and swelling. Rheumatoid Arthritis: How to Use Rasna a. Take 3-5gm of dried Rasna leaves and make a Rasna Kada (decoction). b. Add 2 cups of water to 2 cups of leaves. c. Bring it to a boil to make a decoction, reducing the water to one-fourth cup. d. Strain it and take 10-15ml of this Kada (decoction) once or twice a day (or as instructed by your doctor) to relieve rheumatoid arthritis symptoms.
• Osteoarthritis : Rasna is beneficial in the treatment of osteoarthritis pain. According to Ayurveda, osteoarthritis, also known as Sandhivata, is caused by an increase in Vata dosha. Pain, edoema, and joint movement are some of the symptoms. Rasna’s Vata-balancing properties provide relief from osteoarthritis symptoms such as joint pain and edoema. Tips for using Rasna powder in Osteoarthritis a. Take 1-2gm of Rasna powder (or as prescribed by your doctor). b. Sallow it with lukewarm water once or twice a day after a small meal to relieve osteoarthritis symptoms.
• Cough and cold : Because of its Ushna (hot) character and Kapha balancing properties, Rasna is an useful herb for cough and cold relief. It controls coughing, clears mucus from the respiratory passages, and allows the patient to breathe easily.
• Joints pain : Rasna, or its oil, can aid with bone and joint discomfort. Bones and joints are considered Vata sites in the body, according to Ayurveda. An unbalanced Vata is the main cause of joint pain. Due to its Vata balancing properties, applying a paste of Rasna powder or massaging with Rasna oil can assist to relieve joint pain. How to Use Rasna for Joint Pain Oil made from rasna leaves a. Take as much Rasna leaves-based oil as you need. c. Combine with sesame oil to make a paste. c. Massage it into the affected area once or twice a day before going to bed to relieve arthritic pain quickly.

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Precautions to be taken while using Rasna:-

As per several scientific studies, below precautions should to be taken while taking Rasna (Pluchea lanceolata)^(HR/3)

Special precautions to be taken while taking Rasna:-

As per several scientific studies, below special precautions should to be taken while taking Rasna (Pluchea lanceolata)^(HR/4)

• Breastfeeding : Because there isn’t enough scientific data to support the usage of Rasna during breastfeeding. As a result, it is best to get medical advice before using Rasna while breastfeeding.
• Pregnancy : Because there isn’t enough scientific data to support the usage of Rasna during pregnancy. As a result, it is best to get medical advice before using Rasna during pregnancy.

How to take Rasna:-

As per several scientific studies, Rasna (Pluchea lanceolata) can be taken into the methods mentioned as per below^(HR/5)

How much Rasna should be taken:-

As per several scientific studies, Rasna (Pluchea lanceolata) should be taken into the amounts mentioned as per below^(HR/6)

Side effects of Rasna:-

As per several scientific studies, below side effects need to be taken into consideration while taking Rasna (Pluchea lanceolata)^(HR/7)

• There is not enough scientific data available about side effects of this herb yet.

Questions asked frequently Related to the Rasna:-

Question. In what forms Rasna is available in the market?

Answer. Rasna is available in powder form on the market. Whole roots and dried leaves of Rasna are also available on the market.

Question. How to Store Rasna Churna?

Answer. Rasna Churna should be kept in an airtight container while not in use. It should be stored in a cool, dry location that is free of moisture.

Question. Is Rasna good for Bronchitis?

Answer. Although there isn’t enough scientific data to support Rasna’s significance in bronchitis. However, due to its anti-inflammatory characteristics, it may help in some illnesses such as Bronchitis and Cough by lowering the inflammation of the respiratory passages.

Yes, Rasna can help with bronchitis. Vata and Kapha are the major Doshas implicated with respiratory issues. In the lungs, vitiated Vata mixes with disordered Kapha dosha, obstructing the respiratory path and causing bronchitis. Rasna helps to balance the Vata-Kapha doshas and clear obstructions from the respiratory tract, providing relief from bronchitis.

Question. Does Rasna helps in reducing Cough?

Answer. Rasna is a herb that can help you get rid of a cough. Due to its Kapha balancing properties, drinking Rasna leaves decoction helps to release mucus from the respiratory passages and clears them. This helps to alleviate cough symptoms.

Question. Is Rasna beneficial in Piles?

Answer. Although there isn’t enough scientific data to support Rasna’s participation in Piles. However, because of its laxative properties, it may aid in the management of piles.

Yes, Rasna can help with piles because constipation is one of the leading causes of piles symptoms. Due to its Rechana (laxative) characteristic, Rasna aids in the removal of constipation and the reduction of piles symptoms such as discomfort.

Question. Does Rasna reduce Fever?

Answer. Rasna can aid with fever because it has antipyretic properties. It aids in the reduction of body temperature and provides relief from fever.

Fever symptoms can be alleviated with the use of Rasna. According to Ayurveda, the accumulation of Ama (toxic leftovers in the body owing to faulty digestion) can produce fever. Because of its Ushna (hot) nature, drinking Rasna leaves decoction helps to lessen the symptoms of fever by lowering Ama.

Question. Is Rasna good for diabetes?

Answer. Yes, Rasna may aid in the treatment of diabetes because it contains antioxidant-like elements (flavonoids). These antioxidants boost insulin production while lowering blood sugar levels.

Yes, Rasna is beneficial to diabetics because it aids in the maintenance of a normal blood sugar level. Ama (toxic leftovers in the body owing to faulty digestion) is the primary cause of elevated blood sugar levels, according to Ayurveda. Due to its Ushna(hot) character, using Rasna leaves powder lowers Ama in the body. This aids in the control of blood sugar levels.

Question. Is Rasna useful in Constipation?

Answer. Because of its laxative effects, Rasna may be effective in the treatment of constipation. It aids in the loosening of faeces and the promotion of bowel movement.

Yes, Rasna is an effective medication for preventing constipation and improving digestion. Because of its Rechana (laxative) properties, drinking a decoction of Rasna leaves in the morning helps to clean the bowels.

Question. Does Rasna helps in Asthma?

Answer. Yes, Rasna’s anti-asthmatic qualities may aid with Asthma. Certain ingredients (flavonoids, terpenes, and so on) block the activity of mediators (hismanime) that stimulate the asthmatic response.

Rasna can be used to treat asthma. Because of its Kapha balancing properties, it aids in the reduction of asthma symptoms. Rana also has an Ushna (hot) nature, which helps to clear mucus from the lungs and relieves shortness of breath.

Question. Is Rasna beneficial in Indigestion?

Answer. Although there isn’t enough scientific data to support Rasna’s involvement in indigestion, it may aid with indigestion, flatulence, and abdominal colic.

Yes, Rasna can assist to alleviate digestive symptoms. Due to its Ushna(hot) nature, it aids to promote digestive fire and digestion.

Question. Can Rasna be used in scorpion stings?

Answer. Because of its analgesic characteristics, Rasna roots may assist to reduce the pain associated with scorpion stings.

Question. Is Rasna helpful in ulcers?

Answer. Although there isn’t enough scientific data to support Rasna’s significance in ulcers, it may aid in the treatment of gangrenous ulcers.

Question. Is Rasna good for kidneys?

Answer. Yes, Rasna is beneficial to the kidneys since it protects them from free radical damage and reduces oxidative stress because to its antioxidant characteristics.

Question. Can Rasna be used in Malaria?

Answer. Yes, Rasna could be used to treat malaria because its antimalarial properties limit the amount of parasites in the blood as well as their survival time. It also raises blood glucose and haemoglobin levels, which are often low in malaria patients.

Question. Does Rasna provide relief from muscle spasms?

Answer. Rasna can help with muscle spasms since it relaxes smooth muscles and has antispasmodic qualities. Because of its analgesic qualities, it may also help to alleviate the discomfort associated with spasms.

Question. Can Rasna be used in Cholera?

Answer. Yes, Rasna could be used to treat cholera because its antibacterial characteristics impede the activity of germs that cause the disease.

Question. Is Rasna good for Rheumatoid arthritis?

Answer. Rasna, which has antiinflammatory and analgesic effects, is beneficial for Rheumatoid arthritis (RA), an autoimmune disease. It alleviates arthritis-related joint pain and inflammation. It also has an immunosuppressive effect, which helps the immune system to be suppressed.

Question. Does Rasna helps in wound healing?

Answer. Yes, Rasna may aid in the healing of wounds. It contains particular ingredients that speed up wound contraction and aid in early wound healing.

Question. Can I use Rasna oil for joint pain ?

Answer. Yes, Rasna oil may aid in the relief of joint discomfort. Because of its anti-inflammatory characteristics, massaging joints with Rasna oil helps to relieve pain and inflammation.

SUMMARY

” It’s a fragrant plant with a lot of therapeutic potential. It is an undershrub that can be found throughout India and neighbouring Asian countries.