How to do Gomukhasana, Its Benefits & Precautions
Yoga student is learning how to do Gomukhasana asana

Ano ang Gomukhasana

gomukhasana Ang asana na ito ay kahawig ng mukha ng baka kaya naman tinawag itong ‘mukha ng baka’ o ‘gomukhasana’.

YO/T/A: YO28/D

YO/E

  • YO28/LA/A
  • YO28/LA/B
  • YO28/LA/C
  • YO28/LA/D
  • YO28/LA/E
  • YO28/LA/F
  • YO28/LA/G
  • YO28/LA/H

YO/F

  • YO28/LAA/A

YO/T/B

YO28/G

YO/T/C(YR/1)

  1. YO28/LAAA/A

YO28/H

YO/T/D(YR/2)

  1. YO28/LAAAA/A

Kaya, kumunsulta sa iyong doktor kung mayroon kang anumang problema na nabanggit sa itaas.

YO/T/F

YO/T/G YO/T/H YO/T/I YO/T/J YO/T/K YO/T/L

  • YO/T/M
  • YO/T/N
  • YO/T/O
  • YO/T/P

YO/T/Q YO/T/R YO/T/S YO/T/T YO/T/U YO/T/V

YO/T/W YO/T/X YO/T/Y YO/T/Z

YO/T/1/A
YO28/SUM








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