Munakka (Vine Vine)
Munakka is renowned as the “Tree of Life” because to its capacity to regenerate.(HR/1)
It has a pleasant flavour and is commonly used as a dried fruit for therapeutic purposes. Munakka’s laxative properties aid to relieve constipation, and its cooling properties help to reduce acidity. Its cough suppressant and relaxing characteristics make it beneficial for dry cough and respiratory tract inflammation. It also helps to keep blood pressure in check by raising nitric oxide levels in the blood, which aids in the widening of restricted blood vessels and so improves blood flow.Munakka can either be taken in dried form or soaked overnight to improve digestion.Applying Munakka paste over wounds helps in faster healing due to its anti-inflammatory and antimicrobial properties. Munakka face mask can be applied on the skin to prevent wrinkles and aging due to its antioxidant property.
Munakka is also known as :- Vitis vinifera, Zabeeb, Maneka, Dried Grapes, Raisins, Darakh, Drakh, Dakh, Kishmish, Angur, Draksh, Angoore Khushk, Mavaiz, Draksha, Munaqqa, Angoor
Munakka is obtained from :- Plant
Uses and benefits of Munakka:-
As per several scientific studies, uses and benefits of Munakka (Vitis vinifera) are mentioned as per below(HR/2)
Video Tutorial
Precautions to be taken while using Munakka:-
As per several scientific studies, below precautions should to be taken while taking Munakka (Vitis vinifera)(HR/3)
- Consult your doctor before taking Munakka as it can cause loose motion due to its Virechana (purgative) nature.
- Consult your doctor before taking Munakka if you have indigestion and a weak digestive fire.
- Munakka may interact with blood thinners. So it generally advisable to consult your doctor while taking Munnaka with blood thinners and anticoagulants.
- Use Munakka or Draksha paste with water or honey if your skin is hypersensitive.
Special precautions to be taken while taking Munakka:-
As per several scientific studies, below special precautions should to be taken while taking Munakka (Vitis vinifera)(HR/4)
- Breastfeeding : Before taking Munakka while breastfeeding, talk to your doctor.
- Patients with heart disease : Munakka has been shown to reduce blood pressure. As a result, it’s generally a good idea to keep an eye on your blood pressure while taking Munnaka alongside antihypertensive medications.
- Pregnancy : Before taking Munakka while pregnant, talk to your doctor.
How to take Munakka:-
As per several scientific studies, Munakka (Vitis vinifera) can be taken into the methods mentioned as per below(HR/5)
- Raw Munakka : Take one to two teaspoon of Munakka. Eat it one or two times a day.
- Munakka (Draksha) Capsules : Take one to two pills of Munakka. Swallow it with water after lunch and also supper.
- Munakka Kwath : Take two to three teaspoons of Munakka Kwath (Product). Add the same quantity of water and consume it after food once or twice a day.
- Munakka Paste Face Mask : Take half to one teaspoon of Munakka paste. Add honey to it. Apply uniformly on the face and neck. Let it rest for seven to ten minutes. Wash thoroughly with faucet water. Use this remedy two to three times a day to eliminate dark skin patches and also uneven skin tone.
How much Munakka should be taken:-
As per several scientific studies, Munakka (Vitis vinifera) should be taken into the amounts mentioned as per below(HR/6)
- Munakka Capsule : One to two capsules twice a day.
- Munakka Paste : Half to one teaspoon or as per your requirement.
Side effects of Munakka:-
As per several scientific studies, below side effects need to be taken into consideration while taking Munakka (Vitis vinifera)(HR/7)
- High Blood Pressure
- Nausea
- Indigestion
- Dizziness
- Anaphylaxis
- Dry scalp
- Itching
Questions asked frequently Related to the Munakka:-
Question. Are Munnaka and Kishmish the same?
Answer. Dry fruits Munnaka and Kishmish have various nutritional profiles, shapes, and sizes. Munnaka is a dark brown to dark brown tint, whereas Kishmish is yellow. Kishmish is seedless, whereas Munnaka includes seed. Kishmish is more commonly used in cooking, but Munnaka is commonly used for its therapeutic properties.
Question. What are the chemical constituents of Munnaka?
Answer. Munnaka has a sweet flavour and is high in phenolic components, including resveratrol, flavonoid, quercetin, catechins, procyanidins, and anthocyanins. Anti-aging, anti-inflammation, antibacterial, antioxidant, anticancer, cardiovascular-protection, and neuroprotection are some of its qualities.
Question. Can we eat Munakka seeds?
Answer. Munakka seeds are safe to consume, although they can cause choking, thus they should be avoided.
Question. How can we eat Munakka?
Answer. 1. Soak a few pieces of Munakka in water overnight, depending on your needs. 2. Eat these soaking pieces first thing in the morning on an empty stomach. This aids in the improvement of iron levels in the body. 1. Soak a few Munakka seeds according to your needs. 2. Bring these soaked seeds to a boil in milk. 3. To relieve constipation, drink this milk before bedtime.
Question. Does Munakka help to control bad breath?
Answer. Yes, Munakka consumption aids in the prevention of foul breath by suppressing bacterial development between the teeth and around the gums.
When munakka is included in one’s diet, it aids digestion. Constipation is one of the most common reasons of bad breath. Munakka is an effective cure for constipation-related bad breath. This is because it has a Virechana (purgative) function that helps to relieve constipation and bad breath.
Question. Is it beneficial to eat Munakka during pregnancy?
Answer. There isn’t enough scientific evidence to back up Munakka’s use during pregnancy.Grape seeds, on the other hand, are generally not recommended for usage during breastfeeding or pregnancy.
Question. Is Munakka helpful in managing constipation?
Answer. Munakka can aid with constipation because of its laxative properties. It aids in the loosening of the stool and the promotion of bowel movement. This facilitates stool transit.
Yes, Munakka is an effective medicine for preventing constipation and improving digestion. Because of its Virechana (purgative) properties, drinking Munakka with warm milk before bedtime improves bowel movement in the morning.
Question. Does Munakka help control acidity?
Answer. Yes, Munakka aids in the reduction of acidity. Munakka has a cooling impact on the stomach, which helps to relieve acid reflux.
Yes, Munakka improves digestion and hence helps to manage acidity. It also possesses Pitta balancing properties, which assist control excessive acid production and hence relieve acidity symptoms.
Question. Is Munakka good for diabetes?
Answer. Yes, Munakka may aid in the management of diabetes. This is owing to its anti-inflammatory and antioxidant effects. It protects pancreatic cells from injury and improves insulin secretion. This aids in the reduction of blood sugar levels.
Question. Does Munakka help in managing hypertension?
Answer. Munakka, because of its antioxidant properties, can help regulate high blood pressure. It can also lower blood pressure by increasing the availability of nitric oxide in the circulation. Nitric oxide helps to expand blood arteries that are too narrow. This promotes healthy blood flow and, as a result, decreases high blood pressure.
Question. Is Munakka effective in treating a dry cough?
Answer. Munakka’s cough suppressant function makes it beneficial in the treatment of dry cough. It also has a relaxing effect on the throat, reducing inflammation.
Munakka, which relaxes and relieves dryness in the throat, may be an effective cure for dry cough. This is due to the fact that it is Snigdha (oily).
Question. Does Munakka help you gain weight?
Answer. There is insufficient scientific data to substantiate Munakka’s significance in weight growth.
Munakka’s Balya (strength provider) property aids in weight gain when added to a daily diet.
Question. Is Munakka good for teeth and gums?
Answer. Yes, Munakka is beneficial to the teeth and gums. Munakka contains organic acids, which are antibacterial. It minimises the risk of dental issues by preventing bacterial growth in the teeth and gums.
Munakka aids in the reduction of gum inflammation and the speeding up of the healing process in cases of mouth ulcers. Its Sita (cold) and Ropan (healing) characteristics account for this.
Question. What are the benefits of Munakka for skin?
Answer. Munakka has been proven to be useful because of its potent wound-healing properties. Munakka contains antioxidants that combat free radicals and protect cells from harm. It aids in the prevention of skin ageing, wrinkles, and roughness. It also contains anti-inflammatory and antibacterial qualities, reducing inflammation and preventing bacterial infection.
Because of its Ropan (healing) quality, applying Munakka to a wound speeds up the healing process. Due to its Snigdha (oily) quality, it also diminishes fine lines and wrinkles on the face. Tips: 1. Crush Munakka to make a poultice. 2. Place the poultice between two layers of muslin or cheesecloth. 3. Cover the injured region with this towel.
SUMMARY
It has a pleasant flavour and is commonly used as a dried fruit for therapeutic purposes. Munakka’s laxative properties aid to relieve constipation, and its cooling properties help to reduce acidity.