Kalmegh (Andrographis paniculata)
Kalmegh, commonly known as “Green Chiretta” and “King of Bitters,” is a plant.(HR/1)
It has a bitter taste and is used for a variety of medical purposes. It is mostly used to treat liver disorders because of its antioxidant and anti-inflammatory properties, which protect the liver from free radical damage. Kalmegh’s antibacterial and immunomodulatory characteristics aid to enhance immunity and is used to treat the symptoms of the common cold, sinusitis, and allergies. Kalmegh may be beneficial to diabetics because it helps to reduce blood sugar levels by enhancing insulin secretion.It also aids blood pressure management by expanding blood arteries and improving blood flow. Taking Kalmegh churna on a regular basis, according to Ayurveda, helps to control arthritis by lowering Ama and also promotes hunger by increasing the digestive fire. Because of its antioxidant, antibacterial, and anti-inflammatory characteristics, kalmegh powder can be applied to the skin with coconut oil to treat eczema, boils, and skin infections. Kalmegh has a bitter flavour, thus it’s best to take it with a sweetener or dilute it.
Kalmegh is also known as :- Andrographis paniculata, Andrographis, Kalmegha, Kalamage
Kalmegh is obtained from :- Plant
Uses and benefits of Kalmegh:-
As per several scientific studies, uses and benefits of Kalmegh (Andrographis paniculata) are mentioned as per below(HR/2)
- Liver disease : Kalmegh may be useful in the treatment of liver issues. It possesses anti-inflammatory, antioxidant, and hepatoprotective effects. It protects liver cells from damage caused by free radicals. It may also be useful in the treatment of chronic hepatitis B virus infection.
Kalmegh is very beneficial in the treatment of liver problems. Because of its Kapha and Pitta balancing properties, it has hepatoprotective properties. - Influenza (flu) : Kalmegh could help with the treatment of influenza. Kalmegh contains andrographolide, which is antiviral and anti-inflammatory. It prevents the influenza virus from replicating. It also reduces the action of inflammatory mediators that cause lung inflammation.
- Sinusitis : In the treatment of sinusitis, kalmegh may be useful. Its antibacterial, anti-inflammatory, and immunomodulatory activities could explain this.
Kalmegh is an anti-infection herb that also boosts the immune system. This is owing to its ability to balance the Kapha and Pitta doshas. - Appetite stimulant : Kalmegh may be useful in the treatment of anorexia and appetite loss.
Kalmegh can help with digestive issues like indigestion and appetite loss. Due to its Ushna (hot) nature, it aids in the improvement of digestive fire as well as liver processes. - Common cold symptoms : Kalmegh aids in the treatment of the common cold. Antimicrobial, anti-inflammatory, and immunomodulatory activities are all present in it. It has the potential to reduce nasal mucous membrane inflammation. It may also help to decrease nasal secretions.
Due to its Kapha and Pitta balancing properties, Kalmegh aids in the treatment of common colds, flu, and upper respiratory infections. - Tonsilitis : Tonsilitis can be helped by the use of kalmegh. Antimicrobial, anti-inflammatory, and immunomodulatory activities are all present in it. It has the potential to reduce tonsil irritation. It also relieves tonsillitis symptoms such as fever, sore throat, and cough.
Due to its Kapha and Pitta balancing properties, Kalmegh possesses antimicrobial action and has a favourable effect on the immune system. It relieves tonsillitis-related fever and sore throat. - Inflammatory bowel disease : The herb kalmegh is helpful in the treatment of ulcerative colitis. It is a chronic condition that causes inflammation of the large intestine. It occurs as a result of the immune system’s malfunction. Kalmegh’s andrographolide possesses anti-inflammatory properties. It helps to lessen the inflammation that comes with ulcerative colitis.
Kalmegh’s anti-inflammatory and Pitta-balancing properties aid in the management of inflammatory bowel disease. It stimulates the digestive system and aids with bowel movement. - Familial Mediterranean fever (Hereditary inflammatory disorder) : Kalmegh could help in the treatment of familial Mediterranean fever. It’s a genetic condition. It is characterised by repeated fever episodes as well as inflammation of the tissues lining the lungs, heart, and abdomen. Kalmegh contains andrographolide, which is anti-inflammatory and analgesic. It brings blood levels of nitric oxide and inflammatory mediators back to normal. As a result, Kalmegh aids in the reduction of the severity and length of inflammatory episodes.
- Rheumatoid arthritis : Kalmegh may help with the treatment of rheumatoid arthritis. It’s an autoimmune condition. It is characterised by joint discomfort, inflammation, and stiffness. Kalmegh contains andrographolide, which is anti-inflammatory and analgesic. It aids in the reduction of joint pain and inflammation.
In Ayurveda, Rheumatoid Arthritis (RA) is referred to as Aamavata. Amavata is a disorder in which the Vata dosha is vitiated and Ama accumulates in the joints. Amavta begins with a weakened digestive fire, resulting in the accumulation of Ama (toxic remains in the body due to improper digestion). Vata transports this Ama to various sites, but instead of being absorbed, it accumulates in the joints. Regularly using Kalmegh can help reduce the symptoms of rheumatoid arthritis. It improves the digestive fire, which lowers Ama. Its Ushna (hot) nature also helps to balance Vata. - HIV infection : Kalmegh could be effective in HIV/AIDS treatment. Kalmegh’s andrographolide has antiviral and anti-HIV effects. It inhibits HIV infection from spreading. It also helps to alleviate HIV-related symptoms.
- Heart disease : Kalmegh may be effective in the treatment of hypertension. It aids in the dilation of blood vessels and the improvement of blood flow. Kalmegh’s andrographolide has antioxidant effects. It protects blood arteries from lipid peroxidation-related damage. It also protects cardiac cells from damage caused by a shortage of oxygen.
- Parasitic infections : Malaria treatment with kalmegh could be beneficial. It has a strong antimalarial effect. Kalmegh’s andrographolide suppresses the malaria parasite’s development.
Kalmegh is beneficial in the treatment of malaria. It acts as an antibacterial and antiparasitic agent. Due to its Tikta and Pitta balancing characteristics, this is the case. - Stomach ulcers : Both gastric and duodenal ulcers might benefit from kalmegh treatment. Kalmegh’s anti-ulcer, anti-inflammatory, and antioxidant qualities come from andrographolide. It stops the stomach from secreting too much acid. It also protects the mucosal membrane of the stomach from free radicals. As a result, Kalmegh has a gastroprotective effect.
- Allergic conditions : Kalmegh could be useful in the treatment of allergy problems. Its anti-allergic and anti-inflammatory characteristics could be to blame.
Kalmegh can help with allergies. It possesses antimicrobial properties and, due to its Kapha and Pitta balancing properties, has a beneficial effect on the immune system. - Skin disorders : Kalmegh may be used in the treatment of skin conditions. Antioxidant, antibacterial, and anti-inflammatory activities are all present. It also helps to purify the blood. Kalmegh, when taken together, may help with skin eruptions, boils, and scabies.
Kalmegh has a blood purification effect. It helps to manage skin diseases by removing toxins from the blood. Because of its Tikta (bitter) flavour and Pitta balancing properties, it is popular.
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Precautions to be taken while using Kalmegh:-
As per several scientific studies, below precautions should to be taken while taking Kalmegh (Andrographis paniculata)(HR/3)
- Take Kalmegh with natural sweetener since its taste is highly bitter.
- Use Kalmegh juice or paste with any other cream having cooling properties as it has hot potency.
Special precautions to be taken while taking Kalmegh:-
As per several scientific studies, below special precautions should to be taken while taking Kalmegh (Andrographis paniculata)(HR/4)
- Breastfeeding : Kalmegh should not be used when nursing.
- Other Interaction : 1. Kalmegh has immunomodulating properties. If you are on immunomodulatory medication therapy, it is typically recommended that you visit a doctor before using Kalmegh. Anticoagulants may interact with kalmegh. As a result, it is typically recommended that you see your doctor before taking Kalmegh with anticoagulant medications.
- Patients with diabetes : Kalmegh has been shown to reduce blood sugar levels. As a result, it’s generally a good idea to keep track of your blood sugar levels when taking Kalmegh and anti-diabetic medications.
Kalmegh has the potential to reduce blood sugar levels. Due to its Tikta(bitter) Rasa and Kapha balancing characteristics, keep an eye on your blood sugar levels while using kalmegh with anti-diabetic medications. - Patients with heart disease : Kalmegh has been shown to reduce blood pressure. So, if you’re using Kalmegh with antihypertensive medication, it’s a good idea to keep an eye on your blood pressure.
Due to its Pitta balancing properties, Kalmegh may drop blood pressure. Monitor your blood pressure while taking Kalmegh with antihypertensive medications. - Pregnancy : Kalmegh should not be used during pregnancy.
How to take Kalmegh:-
As per several scientific studies, Kalmegh (Andrographis paniculata) can be taken into the methods mentioned as per below(HR/5)
- Kalmegh Juice : Take one to two teaspoon of Kalmegh juice. Mix it with one glass water and also consume it once a day preferably before a dish, or, You can use the juice of Kalmegh in instance of wounds.
- Kalmegh Capsule : Take one to two Kalmegh capsule. Swallow it with water after taking dishes twice a day.
- Kalmegh Leaf : Take five to ten Kalmegh Leaves. Crush it with three to four black peppercorns. Take it once a day for seven days to manage dysmenorrhoea.
- Kalmegh Kwath : Take half to one teaspoon of Kalmegh powder. Add two mugs of water and also boil till the quantity minimizes to half cup. This is Kamlegh Kwath. Take three to four ml of this Kalmegh KwathAdd the same quantity of water and drink after lunch and also dinner. Use this treatment for one to two months for much better outcomes.
- Kalmegh Churna (Powder) : Take one fourth to half teaspoon Kalmegh powder. Mix with one to two teaspoon honey. Have it one to two times a day after taking food.
- Kalmegh Paste : Take Kalmegh leaves and make a paste with turmeric. Apply externally in case of contaminated injuries.
- Kalmegh Powder : Mix Kalmegh powder with coconut oil. Apply to the afflicted location in case of eczema and also gonorrhea twice a day.
How much Kalmegh should be taken:-
As per several scientific studies, Kalmegh (Andrographis paniculata) should be taken into the amounts mentioned as per below(HR/6)
- Kalmegh Juice : One to two teaspoon once a day, or, One to two teaspoon or as per your requirement.
- Kalmegh Churna : One fourth to half teaspoon twice a day.
- Kalmegh Capsule : One to two capsule twice a day.
- Kalmegh Paste : Half to one teaspoon or as per your requirement.
- Kalmegh Powder : Half to one teaspoon or as per your requirement.
Side effects of Kalmegh:-
As per several scientific studies, below side effects need to be taken into consideration while taking Kalmegh (Andrographis paniculata)(HR/7)
- Dizziness
- Drowsiness
- Fatigue
- Nausea
- Vomiting
- Diarrhea
- Runny nose
- Loss of appetite
Questions asked frequently Related to the Kalmegh:-
Question. What are the chemical constituents of Kalmegh?
Answer. Kalmegh’s main chemical ingredients, kalmeghin and andrographolide, are responsible for the herb’s medicinal benefits. Diterpenes, lactones, and flavonoids are also present.
Question. Where to buy Kalmegh?
Answer. Kalmegh is available in the following forms on the market: JuicesChurnasCapsulesKwath You can select the required form from a variety of brands readily available on the market.
Question. Can I take Kalmegh with honey?
Answer. Yes, honey can be used to hide the bitter taste of Kalmegh and make it more digestible. People with diabetes, on the other hand, should seek medical advice before using this combo.
Question. How can we make Kalmegh powder at home?
Answer. Kalmegh powder is sold under a variety of brand names in the market, but it can also be manufactured at home using the following method: 1. Purchase a whole Kalmegh plant (Panchang) from a reliable vendor. 2. Wash it thoroughly and hang it to dry in the shade. 3. After it has completely dried, place it in the sun for 2-3 hours. 4. Grind it into a fine powder using a grinder. 5. Keep this powder in a cold, dry location and use as needed.
Question. Is Kalmegh good for diabetes?
Answer. Yes, Kalmegh is beneficial to diabetics. Kalmegh contains andrographolide, which helps to lower blood glucose levels. It aids in the release of insulin from pancreatic cells, hence promoting glucose utilisation. Kalmegh decreases the incidence of diabetes complications due to its antioxidant properties.
Question. Can Kalmegh help reduce cholesterol?
Answer. Yes, Kalmegh can aid with cholesterol reduction. Kalmegh’s andrographolide has a hypolipidemic effect. It lowers bad cholesterol (LDL) and triglycerides in the blood. It keeps cholesterol from forming in the blood arteries. It also reduces lipid peroxidation, which can cause blood vessel damage, thanks to its antioxidant properties.
Question. What are the benefits of Kalmegh for fatty liver?
Answer. Kalmegh can help with fatty liver. Certain elements in it have lipid-lowering properties. These components reduce serum cholesterol levels and prevent fat buildup in liver cells.
Fatty liver is a condition in which the liver cells accumulate an excessive amount of fat. The liver becomes inflamed as a result of this. Kalmegh’s Deepan (appetiser), Pachan (digestion), and Shothhar (anti-inflammatory) characteristics aid in the management of this illness. It aids in the digestion of excess fat and the reduction of inflammation in liver cells.
Question. What are the benefits of Kalmegh syrup?
Answer. Kalmegh syrup is used to protect the liver. It increases liver enzymes, controls bile production and flow, and so protects the liver from harm.
Due to its Deepan (appetiser) and Pachan (digestion) characteristics, Kalmegh syrup protects your liver from illnesses including indigestion and loss of appetite. This will aid in digestion and increase your appetite.
Question. Does Kalmegh cause rashes and itching in the skin?
Answer. If you have hypersensitive skin, Kalmegh might cause rashes and itching. This is owing to the fact that it is Ushna (hot).
SUMMARY
It has a bitter taste and is used for a variety of medical purposes. It is mostly used to treat liver disorders because of its antioxidant and anti-inflammatory properties, which protect the liver from free radical damage.