Jivak: Health Benefits, Side Effects, Uses, Dosage, Interactions
Health Benefits, Side Effects, Uses, Dosage, Interactions of Jivak herb

Jivak (Malaxis acuminata)

Jivak is a key component of the polyherbal Ayurvedic formulation “Ashtavarga,” which is used to make “Chyawanprash.(HR/1)

” Its pseudobulbs are delicious, cooling, aphrodisiac, styptic, antidysenteric, febrifuge, tonic, and beneficial in sterility, seminal weakness, internal and external haemorrhages, diarrhoea, fever, emaciation, burning feeling, and general debility.

Jivak is also known as :- Malaxis acuminata, Jivya, Dirghayu, Cirajivi, Jeevak, Jeevakam, Jeevakamu

Jivak is obtained from :- Plant

Uses and benefits of Jivak:-

As per several scientific studies, uses and benefits of Jivak (Malaxis acuminata) are mentioned as per below(HR/2)

  • Diarrhea : Diarrhea, also known as Atisara in Ayurveda, is a disorder that causes a person to have watery faeces more than three times a day. Agnimandya is caused by a Vata dosha imbalance, which causes the digestive fire (Agni) to malfunction, resulting in Agnimandya (weak digestive fire). Improper food, contaminated water, toxins (Ama), and mental stress are some of the other causes of diarrhoea. Due to its Vata balancing properties, Jivak aids in the management of diarrhoea. Because of its Pitta balancing properties, it also aids digestion and digestive fire, providing relief from diarrhoea.
  • Bronchitis : Bronchitis is a disorder in which the windpipe and lungs become inflamed, resulting in the collection of sputum. Bronchitis is called in Ayurveda as Kasa roga, and it is caused by an imbalance of the Vata and Kapha doshas. The Vata dosha imbalance in the respiratory system (windpipe) limits the Kapha dosha, resulting in sputum buildup. As a result, the respiratory system becomes congested, obstructing the airway. Due to its Vata balancing and Rasayana (rejuvenating) characteristics, Jivak aids in the management of Bronchitis. It prevents Vata imbalances and alleviates Bronchitis symptoms. It also contributes to a person’s general health.
  • Sexual weakness : Sexual weakness is a condition in which a person experiences either libido loss (poor sexual desire in one or both partners) or premature semen release (in case of male partner). It is usually caused by a Vata dosha imbalance. Due to its Vata balancing and Vrishya (aphrodisiac) characteristics, Jivak aids in the management of sexual weakness.
  • Insect bite : Jivak aids in the management or reduction of insect bite poisoning. Due to its Vata balancing and Sita characteristics, it aids in the reduction of pain or burning sensations in the affected area.
  • Rheumatic Pain : Rheumatic pain is the pain experienced during rheumatoid arthritis, which is caused by a Vata dosha imbalance. Due to its Vata balancing properties, Jivak aids in the management of rheumatic pain in the condition of rheumatic arthritis.

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Precautions to be taken while using Jivak:-

As per several scientific studies, below precautions should to be taken while taking Jivak (Malaxis acuminata)(HR/3)

  • Enough evidence is not available about the precautions and safety related to the use of Jivak. So it is advisable to avoid or consult a physician before taking Jivak.

Special precautions to be taken while taking Jivak:-

As per several scientific studies, below special precautions should to be taken while taking Jivak (Malaxis acuminata)(HR/4)

How to take Jivak:-

As per several scientific studies, Jivak (Malaxis acuminata) can be taken into the methods mentioned as per below(HR/5)

How much Jivak should be taken:-

As per several scientific studies, Jivak (Malaxis acuminata) should be taken into the amounts mentioned as per below(HR/6)

Side effects of Jivak:-

As per several scientific studies, below side effects need to be taken into consideration while taking Jivak (Malaxis acuminata)(HR/7)

  • There is not enough scientific data available about side effects of this herb yet.

Questions asked frequently Related to the Jivak:-

Question. Is Jivak useful in oligospermia ?

Answer. Low sperm count is referred to as oligospermia. Jivak is thought to be beneficial in cases of oligospermia since it can assist raise sperm count and motility. It also aids in increasing semen output and amount.

Oligospermia is a condition that arises when the Vata and Pitta doshas are out of balance, resulting in a low sperm count in the sperm. Because of its aphrodisiac and Vata-balancing effects, Jivak is beneficial for oligospermia. It aids in the prevention of sperm count loss while also improving sperm quality.

Question. What are the benefits of Jivak Chyawanprash?

Answer. In the preparation of chyawanprash, jivak is employed. It promotes good overall health by assisting in the proper functioning of the respiratory, neurological, and circulatory systems. It also strengthens the immune system, which defends against illnesses.

Jivak is one of the most important ingredients in Jivak chyawanprash. Its Rasayana (rejuvenating) properties aid to enhance the immune system. This is beneficial to a person’s general health.

Question. Is Jivak chyawanprash helpful in case of stomach infection?

Answer. Because of its antibacterial properties, Jivak Chyawanprash may be useful in the treatment of dyspepsia. It reduces the risk of stomach infection by preventing bacteria from growing in the large intestine.

Question. How does Jivak chyawanprash help in constipation ?

Answer. Due to its mild laxative properties, jivak chyawanprash may help reduce constipation. It aids in the promotion of bowel movement and the removal of stool from the body.

Constipation is a symptom of an unbalanced Vata dosha. Dryness in the intestines results from this imbalance, which hardens the faeces and makes it harder to pass. Due to its Vata balancing properties, Jivak aids in the relief of constipation symptoms by reducing dryness in the intestines and hardness of the stool.

Question. What are the health benefits of Jivak?

Answer. Because of its immunomodulatory properties, Jivak is said to be good to one’s health. It contains a large amount of vital fatty acids as well as vitamin C. It also contains bioflavonoids, carotenoids, and bioactive phytochemicals, which act as immune modulators and aid in the healthy functioning of the immune system.

Due to its Rasayana (rejuvenating) property, Jivak supports the development of the immune system, allowing your body to fight diseases such as the common cold and cough. This aids in overall health maintenance, allowing you to stay healthy for extended periods of time.

Question. How does Jivak help prevent skin aging?

Answer. Due to the presence of specific bioactive ingredients, Jivak aids in the prevention of skin ageing. These ingredients have strong anti-collagenase and anti-elastase properties, which prevent collagen peptide bonds from being broken. Collagen aids in the replacement and restoration of dead skin cells. This, when combined, aids in the prevention of premature skin ageing.

Question. Does Jivak work as an anti-inflammatory agent?

Answer. Yes, due to the presence of specific bioactive elements that regulate the inflammatory response by lowering the activity of inflammatory mediators, Jivak may operate as an anti-inflammatory agent. This aids in the reduction of swelling and pain in the affected area. Jivak is also recognised for speeding up wound healing.

Inflammation is usually caused by a Vata or Pitta dosha imbalance. Due to its Vata balancing and Sita qualities, Jivak aids in the management of inflammation. It aids in the reduction of inflammation as well as providing a cooling effect.

Question. Does Jivak act as an antioxidant ?

Answer. Yes, Jivak could work as an antioxidant, protecting cells from free radical damage. Antioxidants aid in the neutralisation of free radicals in our bodies, which may promote overall health.

Question. Is Jivak useful in snake bite?

Answer. In the case of snake bites, Jivak pseudobulb (bulbous expansion of the stem) paste is utilised. It works as a snake venom neutralizer and aids in the relief of snake poisoning’s hazardous effects.

Yes, Jivak can be applied to the snake bite location externally. Because of its Vata balancing properties, it helps to lessen the pain and effects of a snake bite, offering comfort.

Question. Does Jivak help in arthritis?

Answer. Yes, Jivak could help you control your arthritis symptoms. Jivak’s pseudobulb (bulbous expansion of the stem) paste can be applied externally to the affected area to assist relieve joint discomfort and swelling. This is owing to its analgesic and anti-inflammatory effects.

SUMMARY

” Its pseudobulbs are delicious, cooling, aphrodisiac, styptic, antidysenteric, febrifuge, tonic, and beneficial in sterility, seminal weakness, internal and external haemorrhages, diarrhoea, fever, emaciation, burning feeling, and general debility.


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