Harad (Chebula Terminal)

Harad, also known as Harade in India, is a herb with numerous Ayurvedic health benefits.^(HR/1)

Harad is a wonderful plant that can help prevent hair loss and promote hair growth. This is due to the presence of vitamin C, iron, manganese, selenium, and copper, which all contribute to the scalp’s proper nourishment. The oil extracted from Harad seeds is used to help the gastrointestinal tract move more freely. In the case of chronic constipation, this aids bowel movement and facilitates stool evacuation. Harad powder (combined with water) helps to enhance the immune system by minimising cell damage through its antioxidant and immunomodulatory properties.Due to its astringent properties, Harad powder is mixed with coconut oil and applied as a paste to cure wounds. It also aids in the prevention of skin infections and the fight against infectious organisms. Harad extract, which acts as a nerve tonic, can also be administered to the eyelids to treat some eye ailments. Excessive Harad eating can cause diarrhoea in some people. If your skin is hypersensitive, you should use a carrier oil (coconut oil) with Harad paste.

Harad is also known as :- Terminalia chebula, Myrobalan, Abhaya, Kayastha, Haritaki, Hirdo, Alalekai, Katukka, Hirda, Harida, Halela, Kadukkai, Karaka

Harad is obtained from :- Plant

Uses and benefits of Harad:-

As per several scientific studies, uses and benefits of Harad (Terminalia chebula) are mentioned as per below^(HR/2)

• Weak digestion : Harad helps to enhance digestion by creating a healthy intestinal environment and enhancing nutrition absorption. Its Deepan (appetiser) and Pachan (digestive) qualities account for this. Harad also possesses Rechana (laxative) properties, which can help with constipation.
• Constipation : Because of its Rechana (laxative) properties, Harad can aid with constipation if formed into a paste and consumed at night.
• Weight loss : Harad’s Deepan (appetiser) and Pachan (digestive) characteristics aid in the removal of toxins from the body and keep the digestive system on track. It aids weight management by increasing metabolism and ensuring adequate digestion of food.
• Cough and Cold : Harad’s Kapha balancing properties make it beneficial for naturally preventing cough and colds. Harad with salt is a good way to balance Kapha.
• Weak Immunity : Harad’s Rasayana (rejuvenating) property boosts immunity and lengthens life expectancy.
• Skin disease : Due to its Pitta-balancing properties, Harad aids in the management of skin problems by cleaning the blood. Due to its Rasayana (rejuvenating) effect, it also acts by eliminating dead skin cells and aiding in the creation of new cells.
• Arthritis : Harad’s Vata-balancing properties aid to treat joint discomfort and increase the longevity of tissues, muscles, and bones. Harad with ghee has a Vata-balancing effect.
• Alzheimer’s Disease : Harad’s Rasayana (rejuvenating) and Vata balancing characteristics strengthen the neurological system and aid in the regulation of associated illnesses.
• Acne : Harad’s Ruksha (dry) and Kashaya (astringent) qualities aid in the treatment of acne and scars.
• Hair Fall : Harad is a wonderful herb that can aid in the prevention of hair loss. Harad is high in vitamin C, iron, manganese, selenium, and copper, and its Rasayana (rejuvenating) properties aid hair growth.
• Skin Allergy : Harad’s Ropan (healing) and Rasayana (rejuvenating) characteristics are used to treat a variety of skin problems such as allergies, urticaria, and skin rash.
• Wound : Harad’s Kashaya (astringent) and Ropan (healing) characteristics aid in the speedy healing of wounds by fighting infection and speeding up the healing process.

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Precautions to be taken while using Harad:-

As per several scientific studies, below precautions should to be taken while taking Harad (Terminalia chebula)^(HR/3)

Special precautions to be taken while taking Harad:-

As per several scientific studies, below special precautions should to be taken while taking Harad (Terminalia chebula)^(HR/4)

• Breastfeeding : Before taking Harad while nursing, talk to your doctor.
• Pregnancy : Before taking Harad while pregnant, talk to your doctor.
• Allergy : If your skin is hypersensitive, mix Harad paste with coconut oil.

How to take Harad:-

As per several scientific studies, Harad (Terminalia chebula) can be taken into the methods mentioned as per below^(HR/5)

• Harad Powder : In the spring season, take Harad with Honey. In the summertime season, take Harad with JaggeryIn monsoon season, take Harad with Rock salt. In autumn season, take Harad with Sugar. In the very early winter, take Harad with Ginger. In the winter season, take Harad with Long pepper.
• Harad Capsule : Take one to two Harad capsule. Swallow it with water after taking lunch or dinner.
• Harad Tablets : Take one to two Harad tablets. Swallow it with water after taking lunch or dinner.
• Harad Touch : Take four to five teaspoon of Harad kwatha. Add the exact same quantity of water as well as beverage ideally once or twice a day after taking food.
• Harad Fruit Paste : Make a paste of the Harad fruit powder with coconut oil. Apply on the injury for faster recovery.

How much Harad should be taken:-

As per several scientific studies, Harad (Terminalia chebula) should be taken into the amounts mentioned as per below^(HR/6)

• Harad Churna : One fourth to half teaspoon twice a day.
• Harad Capsule : One to two capsules twice a day.
• Harad Tablet : One to two tablets twice a day.
• Harad Powder : Half to one teaspoon or as per your requirement.

Side effects of Harad:-

As per several scientific studies, below side effects need to be taken into consideration while taking Harad (Terminalia chebula)^(HR/7)

• There is not enough scientific data available about side effects of this herb yet.

Questions asked frequently Related to the Harad:-

Question. What is the chemical composition of Harad?

Answer. Harad is high in biochemicals such hydrolysable tannins, phenolic compounds, and flavonoids, all of which contribute to its medicinal properties. Harad’s fruit extract is used to preserve the health of the liver, intestines, and spleen, among other things. It also has a reputation for being a good digestive tonic.

Question. What are the various forms of Harad that is available in the market?

Answer. Harad is available in a variety of forms on the market, including powder tablets and capsules.

Question. How to store Harad Powder?

Answer. Harad powder should be stored in a firmly sealed container in a cold, dry location. Harad powder has a three-year shelf life, which can be prolonged by storing it in the refrigerator.

Question. Does Harad boost the immune system?

Answer. Yes, Harad’s antioxidant and immunomodulatory characteristics aid to improve the immune system. It suppresses the action of free radicals due to its significant antioxidant properties. This aids in the reduction of immune system oxidative damage.

Yes, Harad’s Rasayana (rejuvenating) characteristic aids in improving immunity and increasing longevity. 1. Cut 5-10 pieces of Harad into small pieces. 2. Fry briefly in ghee and set aside to cool. 3. Pulverize it into a powder. 4. Place the powder in an airtight container to keep it fresh. 5. Take 1/2-1 teaspoon twice a day of this powder.

Question. Can Harad be used to treat Alzheimer’s disease?

Answer. Yes, Harad may aid in the treatment of Alzheimer’s disease. Its anticholinesterase, anti-inflammatory, and antioxidant properties contribute to this. Anticholinesterase activity slows the formation of amyloid plaques, while antioxidant activity prevents free radical generation. These are some of the factors that contribute to neurodegenerative diseases such as Alzheimer’s. Before using Harad, speak with your doctor.

Question. Can Harad be used for treating cancer?

Answer. Harad may be able to deal with cancer. Harad includes phenolic chemicals that stop cells from proliferating and dying (cell death). The spread of cancer cells in the body is slowed as a result of this. However, before using Harad for cancer, it is usually a good idea to visit a doctor.

Question. Can Harad be used to cure constipation and improve weak digestion?

Answer. Harad can be used to treat chronic constipation as well as other digestive issues. This is because it has a laxative effect. Harad aids in the facilitation of bowel movement and stool excretion. It can also help you digest your food better.

Question. Can Harad be used to treat cough and cold?

Answer. Harad (Terminalia chebula) is a herb that can be used to treat coughs and colds. This is owing to its antitussive (cough-prevention or relief) and antiviral properties.

Question. Can Harad be used to treat diabetes?

Answer. Harad could be used to treat diabetes. Harad (Terminalia chebula) ethanolic extracts stimulate the remaining beta cells to release insulin, hence maintaining blood glucose levels.

Question. Can Harad be used to treat acne?

Answer. Because of its antibacterial properties, Harad can be used to treat acne. Harad slows the growth of Staphylococcus aureus (the bacteria that causes acne) and relieves the pain and redness that comes with it.

Question. Can Harad be used for the treatment of dental caries?

Answer. Harad (Terminalia chebula) can be used to treat a variety of dental issues, including dental caries, because to its antibacterial properties. Harad has antibacterial activity against the germs that cause dental caries, Staphylococcus aureus and Staphylococcus mutans, and helps to prevent infection.

Question. Can the topical application of Harad heal wounds faster?

Answer. Yes, Harad leaf extract can be administered topically to speed wound healing. Harad tannins have a high angiogenic activity, which means they promote the creation of new capillaries at the wound site. Harad is also antimicrobial, inhibiting the growth of Staphylococcus aureus and Klebsiella pneumonia, two bacteria that impede wound healing.

Question. Can Harad be used to get relief from headaches?

Answer. Although there is no scientific evidence to support the use of Harad for headaches, it has long been used to treat them.

Yes, Harad’s Ushna (hot), Deepan (appetiser), Pachan (digestion), and Vata-Pitta-Kapha balancing characteristics may assist relieve headaches caused by indigestion or cold. It aids digestion in the case of indigestion and provides relief from colds by dissolving the mucus that has accumulated. This aids in the alleviation of headaches. 1. Measure out 1 to 2 teaspoons of Harad powder. 2. Drink some water and swallow it. 3. Do this every day until you no longer have a headache.

Question. Does Harad help control dandruff?

Answer. Harad, also known as Harad oil, is used to treat dandruff. Fungal infections are the cause of dandruff. Harad contains antifungal characteristics due to the presence of gallic acid, which aids in the management of dandruff.

Dandruff is primarily caused by a Pitta or Kapha dosha imbalance. Harad’s Pitta and Kapha balancing capabilities manage and prevent the production of dandruff. It helps to minimise scalp oiliness, which helps to prevent filth from accumulating on the scalp. 1. Apply Harad hair oil on a regular basis to control and prevent dandruff.

Question. Is Harad beneficial for eye diseases?

Answer. Harad, as a nerve tonic, is good for eye illnesses such as conjunctivitis and vision loss. Its extract can be applied to the eyelids if you have conjunctivitis.

The majority of eye ailments, such as burning, itching, or redness, are caused by a Pitta dosha imbalance. Harad’s Pitta balancing and Chakshushya (eye tonic) characteristics make it good for eye problems. It aids in the reduction of all of these symptoms as well as providing a relaxing impact to the eyes.

SUMMARY

Harad is a wonderful plant that can help prevent hair loss and promote hair growth. This is due to the presence of vitamin C, iron, manganese, selenium, and copper, which all contribute to the scalp’s proper nourishment.