Gudmar (Gymnema sylvestrae)

Gudmar is a medicinal wood climbing shrub whose leaves are used to treat a variety of ailments.^(HR/1)

Gudmar, also known as Gurmar, is a miracle medicine for diabetic patients, since it works well in both type I and type II diabetes. It lowers blood sugar levels by increasing insulin levels in the body. Gudmar (Gurmar) churna or kwatha can also be taken with water to help regulate cholesterol by lowering bad cholesterol (LDL) and increasing good cholesterol (HDL). Gudmar leaves powder mixed with coconut oil applied once a day to the skin reduces itching and burning sensations while also aiding wound healing.Excessive Gudmar consumption should be avoided because it might produce shakiness, weakness, and excessive sweating.

Gudmar is also known as :- Gymnema sylvestrae, Mesha-shringi, Madhunashini, Ajaballi, Avartini, Kavali, Kalikardori, Vakundi, Dhuleti, Mardashingi, Podapatri, Adigam, Cherukurinja, Sannagerasehambu

Gudmar is obtained from :- Plant

Uses and benefits of Gudmar:-

As per several scientific studies, uses and benefits of Gudmar (Gymnema sylvestrae) are mentioned as per below^(HR/2)

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Precautions to be taken while using Gudmar:-

As per several scientific studies, below precautions should to be taken while taking Gudmar (Gymnema sylvestrae)^(HR/3)

• Avoid taking Gudmar if you have hyperacidity or gastritis due to its Ushna (hot) potency.
• Gudmar is Ushna(hot) potency and should be used by making a paste with rose water or any cooling substance if your skin is hypersensitive.

Special precautions to be taken while taking Gudmar:-

As per several scientific studies, below special precautions should to be taken while taking Gudmar (Gymnema sylvestrae)^(HR/4)

• Breastfeeding : Gudmar should not be taken when breastfeeding.
• Moderate Medicine Interaction : Gudmar has the potential to lower blood sugar levels. If you are on insulin medication, it is typically recommended that you see your doctor before taking Gudmar.
• Patients with diabetes : Gudmar has a good ability to reduce high blood sugar levels, thus if you are currently using anti-diabetes medicine, it is typically recommended that you monitor your blood sugar levels while taking Gudmar.
• Pregnancy : Gudmar should not be taken while pregnant.

How to take Gudmar:-

As per several scientific studies, Gudmar (Gymnema sylvestrae) can be taken into the methods mentioned as per below^(HR/5)

• Gudmar Churna : Take one fourth to half teaspoon of Gudmar( Meshashringi) Churna. Swallow it with water after lunch and supper.
• Gudmar Capsule : Take one to two pills of Gudmar. Swallow it with water after dishes twice a day.
• Gudmar Tablets : Take one to two tablet computers of Gudmar. Swallow it with water after meals two times a day.
• Gudmar Kwatha : Take four to five teaspoon of Gudmar Kwatha. Add exact same quantity of water to it as well as consume before food daily.
• Gudmar Leaves Powder : Take half to one teaspoon Gudmar leaves powder and make a paste with coconut oil. Apply on the affected area once a day. Leave it for 4 to 6 hours. Use this remedy once a day to remove itching, melting and reliable injury healing.

How much Gudmar should be taken:-

As per several scientific studies, Gudmar (Gymnema sylvestrae) should be taken into the amounts mentioned as per below^(HR/6)

• Gudmar Churna : One fourth to half teaspoon twice a day.
• Gudmar Capsule : One to two capsules twice a day.
• Gudmar Tablet : One to two tablets twice a day.
• Gudmar Powder : Half to one teaspoon or as per your requirement.

Side effects of Gudmar:-

As per several scientific studies, below side effects need to be taken into consideration while taking Gudmar (Gymnema sylvestrae)^(HR/7)

• There is not enough scientific data available about side effects of this herb yet.

Questions asked frequently Related to the Gudmar:-

Question. What are the chemical constituents of Gudmar?

Answer. Gymnemic acid is one of Gudmar’s most potent chemical ingredients, acting as a circulatory stimulant. Tartaric acid, gurmarin, calcium oxalate, glucose, and saponins are some of the other chemical components. The content of terpenoids, glycosides, saturated and unsaturated fatty acids, and alkaloids was determined using gas chromatography coupled to mass spectrometry on the phytochemicals in leaf extract. Gymnemic acids, gymnemosides, gymnemasaponins, gurmarin, gymnemanol, stigmasterol, d-quercitol, -amyrin related glycosides, anthraquinones, lupeol, hydroxycinnamic acids, and coumarols were shown to be a mixture of various phytomolecules present in the plant.

Question. Does Gudmar (Gurmar) help manage diabetes?

Answer. Because of its antioxidant and anti-inflammatory qualities, Gudmar (Gurmar) is useful in the treatment of diabetes type 2. It protects the pancreas cells from free radical damage and enhances insulin secretion, which decreases blood sugar levels.

Question. Is Gudmar helps manage cholesterol?

Answer. Yes, Gudmar’s anti-inflammatory and antioxidant qualities may help regulate cholesterol levels. It contains a compound called Gymnemagenin, which helps to lower bad cholesterol (LDL) and raise good cholesterol (HDL) levels in the body.

Gudmar is an effective cholesterol-lowering herb due of its Ushna (hot) nature and Tikta (bitter) taste. These characteristics aid in the improvement of digestive fire and the reduction of Ama (toxic residues in the body as a result of incorrect digestion), which is a major cause of excessive cholesterol levels.

Question. Can Gudmar beneficial in weight loss?

Answer. Yes, Gudmar helps with weight loss since it contains Gurmarin, a compound that prevents glucose absorption and regulates lipid levels in the body. It also aids in the alteration of taste buds (to recognise sweet and bitter foods). This aids in weight loss by reducing cravings and decreasing food consumption.

Question. Does Gudmar (Gurmar) reduce inflammation?

Answer. Yes, Gudmar may aid in the reduction of inflammation because it includes anti-inflammatory elements (tannins and saponins). These ingredients aid in the inhibition of the release of inflammatory mediators (cytokines).

Question. What are the benefits of Gudmar powder?

Answer. Gudmar (Gurmar) powder has a lot of health benefits. Its antioxidant and anti-inflammatory characteristics make it beneficial in the treatment of diabetes. Because of its antibacterial and antibiotic qualities, it aids in the management of infections (most commonly dental infections) by limiting the growth of germs. Gurmar Powder has hepatoprotective properties that protect liver cells from free radical damage while also improving immunity.

Yes, Gudmar is an effective cholesterol-lowering herb. Its Ushna (hot) nature and Tikta (bitter) flavour aid to promote digestive fire and minimise Ama (toxic residues in the body owing to incorrect digestion), which is the primary cause of excessive cholesterol levels.

Question. How Gudmar (Gurmar) kill worms?

Answer. Gudmar (Gurmar) may aid in the control of worms since it includes anthelmintic elements (saponins and tannins). It aids the body’s expulsion of parasitic worms and other intestinal parasites.

Gudmar is a powerful herb for preventing worm growth in the intestine. Worms are referred to as Krimi in Ayurveda. Worm growth is aided by low Agni levels (weak digestive fire). Gudmar’s Ushna (hot) nature aids to promote digestive fire while also destroying the optimum environment for worm growth.

Question. Does Gudmar is beneficial for cough and fever?

Answer. There isn’t enough scientific data to back up Gudmar’s role in cough and fever.

Question. What are the side effects of Gudmar(Gurmar)?

Answer. When used in large doses, Gudmar can cause hypoglycemia, weakness, shakiness, and excessive sweating, among other things. As a result, it’s best to talk to your doctor before using Gudmar.

Because of its Kapha balancing properties, Gudmar is an excellent alternative for treating cough and fever. Owing to its heated character, it aids in the management of cough and aids in the reduction of Ama (toxic residues in the body due to incorrect digestion), which is the primary cause of fever. As a result, it’s good for coughs and fevers.

SUMMARY

Gudmar, also known as Gurmar, is a miracle medicine for diabetic patients, since it works well in both type I and type II diabetes. It lowers blood sugar levels by increasing insulin levels in the body.