Giloy (Tinospora cordifolia)

Giloy, also known as Amrita, is a herb that aids in the strengthening of the immune system.^(HR/1)

The leaves are heart-shaped and resemble betel leaves. Giloy is good for diabetics since it has a bitter taste and helps control blood glucose levels. It also helps with weight loss by improving metabolism. Fresh Giloy juice boosts immunity and can be used to treat fevers thanks to its antipyretic properties.It also raises platelet count and may aid in the treatment of dengue fever. Giloy powder, Kadha (tea), or pills can be used to treat a variety of skin conditions by aiding in the removal of toxins from the body. Giloy leaf paste can be applied to the skin to assist speed up the wound healing process by increasing collagen formation and skin regeneration.

Giloy is also known as :- Tinospora cordifolia, Guduchi, Madhuparni, Amruta, Amritavallari, Chhinnaruha, Chakralakshanika, Somvalli, Rasayani, Devnirmita, Gulvel, Vatsadani, Jwarari, Bahuchinna, Amrita

Giloy is obtained from :- Plant

Uses and benefits of Giloy:-

As per several scientific studies, uses and benefits of Giloy (Tinospora cordifolia) are mentioned as per below^(HR/2)

• Dengue : Dengue fever can be treated with Giloy. It possesses anti-inflammatory and antipyretic qualities (which means it lowers fever). Taking Giloy on a regular basis during dengue fever helps to strengthen the immune system. It also aids in the growth of platelets. It aids in the treatment of dengue fever when taken together.
• Fever : Giloy is an anti-inflammatory and antipyretic (fever-reducing) herb that helps to strengthen the immune system and the body’s protection against infections. It increases the activity of macrophages (cells that fight foreign things and bacteria) and thus aids in the early stages of recovery.
  Giloy’s Javarghana (antipyretic) property aids in the reduction of fever. According to Ayurveda, there are two reasons that cause high fever: Ama and external particles or pathogens. Giloy reduces fever through enhancing digestion and absorption, which avoids the production of Ama, thanks to its Deepan (appetiser) and Pachan (digestive) characteristics. Due to its Rasayana characteristic, it also enhances immunity to external particles or pathogens. 1. Take a couple of teaspoons of Giloy Juice. 2. Mix with the same amount of water and drink it once a day in the morning on an empty stomach.
• Hay fever : Hay fever, often known as allergic rhinitis, can be relieved by Giloy. Nasal discharge, sneezing, nasal irritation, and nasal blockage are reduced. It also boosts the number of leukocytes (white blood cells) in the body to help fight infection.
  Allergies are caused by a Kapha imbalance caused by the accumulation of Ama (toxic waste left over from incorrect digestion) in the body. Due to its Deepan (appetiser) and Pachan (digestive) properties, Giloy helps to balance Kapha and avoids the production of Ama. Due to its Rasayana (rejuvenating) characteristics, it also aids in the improvement of immunity. 1. Take a quarter to half teaspoon of Giloy churna. 2. Add 1 teaspoon honey to the mixture. 3. Eat it before and after lunch and dinner.
• Diabetes mellitus (Type 1 & Type 2) : Giloy may help with diabetes management by lowering blood glucose levels. Because of its antioxidant and anti-inflammatory characteristics, it also aids in the management of diabetes-related problems such as ulcers, sores, and kidney damage.
  Due to its Deepan (appetiser) and Pachan (digestive) characteristics, Giloy aids in the treatment of high blood sugar levels and different diabetes problems by aiding digestion and absorption, hence preventing the accumulation of Ama. Tip: After lunch and dinner, take 1/2 teaspoon of Giloy Churna with water twice a day.
• Liver disease : Guduchi Satwa, an Ayurvedic medicine made from Giloy, can be used to treat liver damage caused by an overdose of alcohol. It works in the liver by reducing total cholesterol levels. It also raises the levels of antioxidant enzymes (which protect the liver from free radical damage) and oxidative-stress indicators, improving overall liver function.
  Due to its Deepan (appetiser) and Pachan (digestive) qualities, Giloy aids in the improvement of metabolism and liver functioning. Giloy’s Rasayana (rejuvenating) quality also inhibits degeneration and encourages new cell formation. 1. Take a couple of teaspoons of Giloy Juice. 2. Mix with the same amount of water and drink it once a day in the morning on an empty stomach.
• Cancer : Because of its anti-proliferative properties, Giloy could be effective in the treatment of breast cancer. Giloy’s anti-cancer properties include rutin and quercetin, which suppress cell proliferation and growth in breast cancer cells. It also causes apoptosis (cell death) in breast cancer cells by altering the expression of apoptotic genes.
  By balancing Vata-Pitta-Kapha and regulating the growth and spread of cancer cells, Giloy may lessen the risk of cancer. Giloy’s Rasayana property also protects cells from harm. 1. Take 2-3 teaspoons of freshly squeezed Giloy juice. 2. Add the same amount of water and drink it first thing in the morning on an empty stomach. 3. Stick with it for at least 2-3 months to see the best benefits.
• High cholesterol : Giloy aids in the management of high cholesterol levels in the body by boosting metabolism and removing toxins that cause high cholesterol. Its Deepan (appetiser), Pachan (digestive) and Rasayana (rejuvenating) characteristics contribute to this. 1. Take a couple of teaspoons of Giloy juice. 2. Mix 1 glass of water with it and consume it.
• Gout : Due to its Vata balancing and blood purifying properties, Giloy is useful in Vata rog like Gouty arthritis.
• Rheumatoid arthritis : Giloy may be useful in the treatment of arthritic pain and inflammation. Giloy inhibits the synthesis of pro-inflammatory cytokines, which reduces arthritic inflammation (molecules that promote inflammation). The body’s own immune system attacks the body in auto-immune disease, and Giloy is known to increase the immune system. Giloy may overstimulate the immune system when used to treat autoimmune illnesses.
• Diarrhea : Due to its Pachan (digestive) characteristics, Giloy aids in the reduction of digestion-related issues such as indigestion, hyperacidity, and gas. 1. Take a quarter to half teaspoon of Giloy powder. 2. Mix well with 1 glass of lukewarm water. 3. Eat it before and after lunch and dinner.
• Wounds : Giloy’s Kashaya (astringent) and Ropan (healing) characteristics aid in the healing of wounds, cuts, and abrasions. 1. Grind Giloy leaves into a fine pulp. 2. Toss in some honey or rose water. 3. Apply it to the affected region and wait at least 2-3 hours. 4. After that, wash with normal water.
• Eye Problem : Due to its Kashaya (astringent) and Ropan (healing) properties, Giloy minimises the likelihood of eye disorders such as burning, redness, and irritation. 1. Bring some Giloy leaves to a boil in water. 2. Allow the water to cool for a while. 3. Apply Giloy water to your eyelids. 4. Rinse your eyes with lukewarm water after waiting 10-15 minutes.
• Hair loss : Giloy’s Katu (pungent) and Kashaya (astringent) properties aid to manage hair loss and dandruff. Giloy’s Rasayana (rejuvenating) qualities also aid in hair development. 1. Grind Giloy leaves into a fine pulp. 2. Toss in some honey or rose water. 3. Massage it into the scalp for at least 2-3 hours. 4. Use any herbal shampoo to clean it.

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Precautions to be taken while using Giloy:-

As per several scientific studies, below precautions should to be taken while taking Giloy (Tinospora cordifolia)^(HR/3)

• Giloy may cause the immune system to become more active which could further increase the symptoms of autoimmune diseases. Therefore, it is advisable to avoid Giloy if you are suffering from autoimmune diseases such as rheumatoid arthritis, multiple sclerosis and lupus (systemic lupus erythematosus).
• Giloy may interfere with the blood sugar levels during or after surgery. Therefore, it is advisable to avoid Giloy at least 2 weeks before a scheduled surgery.

Special precautions to be taken while taking Giloy:-

As per several scientific studies, below special precautions should to be taken while taking Giloy (Tinospora cordifolia)^(HR/4)

• Allergy : If you are allergic to Giloy or its ingredients, use it only under the guidance of a doctor.
  To test for probable allergic responses, apply Giloy to a tiny area first. If you are allergic to Giloy, you should only use it or its ingredients under the guidance of a doctor. For exterior uses, mix Giloy with honey or milk.
• Breastfeeding : Due to a lack of scientific proof, Giloy should not be used medicinally while breastfeeding.
• Moderate Medicine Interaction : The immune system may become more active as a result of Giloy. As a result, it’s best to avoid using Giloy with immunosuppressants.
• Patients with diabetes : Giloy has the potential to reduce blood glucose levels. If you’re using Giloy with anti-diabetic medication, it’s a good idea to keep an eye on your blood sugar levels.
• Pregnancy : Due to a lack of scientific proof, Giloy should not be used medicinally during pregnancy.

How to take Giloy:-

As per several scientific studies, Giloy (Tinospora cordifolia) can be taken into the methods mentioned as per below^(HR/5)

• Giloy Juice : Take two to three teaspoon of Giloy juice. Add the same amount of water. Drink it preferably prior to dishes one or two times a day to enhance your immunity.
• Giloy Satva : Take one pinch of Giloy satva. Mix it with honey and take it two times a day after taking food, for reliable alleviation in liver disorders.
• Giloy Churna : Take half teaspoon of Giloy churna. Mix it with honey or drink it with lukewarm water. Take it preferably after meals twice a day.
• Giloy Kwath : Take one to two teaspoon of Giloy powder. Add to two mugs of water and also steam it till the volume minimizes to half cup. Drink it two times a day, preferably prior to or after lunch and dinner.
• Giloy Ghan Vati (Tablet) : Take one to two Giloy Ghan vati. Swallow it with water after taking food two times a day.
• Giloy Capsule : Take one to two Giloy capsule. Swallow it with water after taking food two times a day.
• Giloy Paste with Milk : Take one fourth to half teaspoon of Giloy powder. Mix it with milk as well as apply on the skin. Use this solution two to three times a week to control imperfections and hyperpigmentation.
• Giloy Juice with Honey : Take one to two teaspoon of Giloy juice. Mix it with honey as well as apply uniformly on the skin. Use this solution two to three times a week to manage dry skin and also wrinkles.

How much Giloy should be taken:-

As per several scientific studies, Giloy (Tinospora cordifolia) should be taken into the amounts mentioned as per below^(HR/6)

• Giloy Juice : Two to three teaspoon of juice, once or twice a day, or, One to two teaspoon or as per your requirement.
• Giloy Churna : One fourth to half teaspoon twice a day.
• Giloy Tablet : One to two tablet twice a day.
• Giloy Capsule : One to two capsule twice a day.
• Giloy Extract : One pinch twice a day.
• Giloy Powder : One fourth to half teaspoon or as per your requirement.

Side effects of Giloy:-

As per several scientific studies, below side effects need to be taken into consideration while taking Giloy (Tinospora cordifolia)^(HR/7)

• There is not enough scientific data available about side effects of this herb yet.

Questions asked frequently Related to the Giloy:-

Question. What is Giloy satva and how it is prepared?

Answer. Satva is the procedure of obtaining starch for medicinal purposes, according to Ayurveda. Giloy Satva is made in the following way: 1. Obtain a Giloy stem as well as a vessel. 2. Roughly crush and soak in adequate water in the vessel for 6-8 hours. 3. Next, properly mash the stem to allow the starch to be released into the water. 4. Allow the starch to settle to the bottom of the vessel by leaving it undisturbed for a while. 5. Carefully remove the clean water, being cautious not to disturb the starch sediment. 6. To make Giloy Satva, completely dry this starch in the shade.

Question. How to make Giloy kadha?

Answer. These two methods can be used to make Giloy Kadha (decoction): 1. Boil a few fresh Giloy leaves or stems in 400ml water until the water is reduced to one-fourth of its original volume. Strain the liquid after it has cooled. 2. If fresh Giloy leaves or stems are unavailable, Giloy powder can be purchased from any Ayurvedic store. 1 tablespoon powder + 2 cups water = 1 tablespoon powder + 2 cups water = 1 tablespoon powder + 2 cups water = 1 tablespoon powder + 2 cups water = 1 tablespoon powder + 2 Boil until the liquid is reduced to one-fourth of its original volume. Allow to cool before straining.

Question. Can I consume Giloy and Amla Juice every morning and before bed?

Answer. Giloy and Amla juice can be had every morning, but not at night. Drink it first thing in the morning on an empty stomach for best benefits.

Question. How to use Giloy leaves?

Answer. Giloy leaves have a lot of health benefits. Fresh Giloy leaves can be chewed to improve overall health and to control arthritis. Giloy juice can also be used to treat skin problems because it aids in the removal of toxins from the body. Additionally, drinking a decoction made from boiling Giloy leaves can aid with gout, fever, and indigestion.

Giloy leaves may be used to make a decoction that is commonly used to treat indigestion, anorexia, and nausea because of its Ushna (hot), Deepana (appetiser), and Pachana (digestion) characteristics. The leaves are ground into a paste that can be used to treat wounds and eye disorders such as itching, burning, and redness. This is related to the qualities of Kashaya (astringent) and Ropana (healing). Due to its Katu (pungent) and Kashaya (astringent) qualities, Giloy leaves paste can also be applied to the scalp to prevent hair problems including hair fall.

Question. Can Giloy (Guduchi) cure asthma and cough?

Answer. Giloy is a drug that is used to treat asthma and persistent cough. It possesses anti-inflammatory properties and suppresses pro-inflammatory agents’ responses (molecules that promote inflammation). In the case of asthma and cough, this lowers the inflammation of the airways. Due to an increase in the number of goblet cells (cells that release mucus) associated with asthma, Giloy extract also inhibits mucus hypersecretion.

The Giloy plant works wonders for Kapha-related ailments like asthma, cough, and nasal allergies. Giloy works on Kapha-related issues in two ways: its Ushna Virya property helps to balance Kapha, and its Rasayana property boosts the immune system to fight invading particles or organisms. Tip: Take 1-2 Giloy Ghan vati tablets with honey twice a day after light meals.

Question. Can Giloy juice act as a stress reliever?

Answer. The Giloy plant is also recognised as an adaptogenic herb (one that regulates stress hormones). It works by lowering mental tension and anxiety by suppressing sympathetic nervous system overactivity. It has a sedative impact on the psyche.

Stress and worry are caused by exacerbated Vata in the body, according to Ayurveda. Because Giloy (Guduchi) has a Vata-balancing characteristic, it helps to alleviate mental stress and anxiety while also suppressing an overactive nervous system. Tips: 1. Take a couple of teaspoons of Giloy Juice. 2. Mix with the same amount of water and drink it once a day in the morning on an empty stomach.

Question. Can Giloy (Guduchi) cure arthritis?

Answer. Giloy is effective in the treatment of arthritis. Giloy inhibits the synthesis of pro-inflammatory cytokines, which lowers arthritis inflammation (molecules that promote inflammation). It also promotes the growth of osteoblasts (cells that aid in bone production), which aids in bone creation and protects bone and cartilage from injury. Giloy, on the other hand, is thought to enhance the immune system, which may be harmful in the case of rheumatoid arthritis (an autoimmune disease). If this is the case, get medical advice before taking Giloy or Giloy supplements.

Giloy, also known as Guduchi in Ayurveda, is a beneficial herb for treating arthritis. Due to its Deepan (appetiser) and Pachan (digestive) qualities, Ayurveda thinks that Ama plays a major role in any type of arthritis, and Giloy works to lower Ama by increasing digestion and absorption. Giloy acts to reduce Ama, which reduces pain and swelling throughout the body. Tip: After eating, take Giloy churna or Giloy Ghan vati twice a day with warm water.

Question. Can Giloy (Guduchi) help during aflatoxicosis (aflatoxin-induced poisoning) of the kidneys?

Answer. Giloy protects the kidneys against nephrotoxicity caused by aflatoxin (toxicity in the kidneys due to aflatoxin). This is because alkaloids are present in it. Giloy is an antioxidant that neutralises free radicals produced by aflatoxicosis, reducing kidney injury.

Giloy’s Rasayana property aids in the improvement of renal function. Due to its Shodhan property, it also eliminates additional toxins by increasing blood flow to the kidney. After eating, take 1-2 Giloy Ghan vati (tablets).

Question. Can Giloy be taken if you have autoimmune disorders?

Answer. If you have any autoimmune disorders such as rheumatoid arthritis, systemic lupus erythematosus, or other conditions, you should consult a doctor before using Giloy. The body’s own immune system attacks the body in auto-immune illnesses, and Giloy is known to increase the immune system. Giloy may overstimulate the immune system when used to treat autoimmune illnesses.

Question. Is Giloy safe for kids?

Answer. Giloy can be given to children for a brief length of time to help with appetite loss, gastrointestinal issues, fever, and general debility.

Question. Can Giloy (Guduchi) juice help in weight loss?

Answer. Yes, Giloy juice can help you lose weight if you drink it on a regular basis for at least two months. This is because weight gain is caused by poor eating habits and a sedentary lifestyle, both of which contribute to a weakened digestive fire. This causes an imbalance in the Meda dhatu, resulting in obesity, by increasing the accumulation of Ama (toxic residues in the body owing to incorrect digestion). Giloy aids in the improvement of digestive fire and the reduction of Ama, which is the primary cause of fat. Its Deepan (appetiser) and Pachan (digestive) qualities account for this.

Question. Is Giloy useful in PCOS?

Answer. Although there isn’t enough scientific data to support Giloy’s use for PCOS. People with PCOS are thought to benefit from it since it boosts their immune “

Question. Is Giloy juice good for high blood pressure?

Answer. Giloy juice is beneficial to one’s general health. Giloy can help regulate high blood pressure caused by digestive issues, according to Ayurveda. Giloy boosts metabolism and aids in the maintenance of a healthy digestive system. This aids in lowering the risk of excessive blood pressure.”

Question. Can I take Giloy Kadha for one year or lifetime?

Answer. Giloy, also known as Giloy Kadha, has a variety of health benefits. However, you should visit your doctor to find out how long Giloy or Giloy kadha can be taken.

Question. Can I take Giloy juice on an empty stomach?

Answer. Yes, Giloy juice can be taken first thing in the morning on an empty stomach to help with fever, liver problems, and stress.  1. Take a couple of teaspoons of Giloy juice. 2. Mix with the same amount of water and drink it once a day in the morning on an empty stomach.

Question. Does Giloy cause constipation?

Answer. Giloy does not usually cause constipation, but if it does, you can take Giloy powder with lukewarm water.

Question. Does Giloy help boost immunity?

Answer. Yes, as an immunomodulator, Giloy aids in the regulation and strengthening of immunity. The presence of specific chemical elements, such as magnoflorine, activates lymphocytes, which are immune-boosting cells. These cells also aid the body’s immune system by battling disease-causing bacteria.

Yes, the Rasayana (rejuvenation) feature of Giloy aids in the enhancement of immunity. This aids your body in developing the ability to fight off all viral and bacterial infections while also maintaining good interior health. Tips: 1. Squeeze 2-3 tablespoons of Giloy juice into a glass. 2. Fill it with the same amount of water. 3. To enhance your immunity, drink it once or twice a day, ideally before meals.

Question. Does Giloy help improve your digestion system?

Answer. Yes, Giloy may assist in the improvement of the digestive system. This is because the Giloy stem contains amylase, a digestive enzyme that aids in the digestion of starch, which is the primary source of carbs in the human diet. The enzyme amylase aids digestion by converting dietary starch to glucose.

Yes, Giloy aids in the digestion of food. The fundamental cause of weak or poor digestion is agnimandya (low digestive fire). Giloy’s Ushna (hot), Deepana (appetiser), and Pachana (digestion) qualities aid to promote digestion. This improves your Agni (digestive fire) and promotes digestion, as well as increasing your appetite.

Question. Does Giloy help fight respiratory problems?

Answer. Yes, due to the presence of antibiotic elements in Giloy, it may be effective in the battle against respiratory infections. It aids in the battle against bacteria that cause respiratory infections, keeping the respiratory system healthy.

Respiratory difficulties are usually caused by a Vata-Kapa dosha imbalance, which can lead to mucus development and accumulation, which can impede the respiratory tract. Giloy’s Ushna (hot) and Vata-Kapha balancing characteristics aid in the treatment of respiratory disorders. This aids in the melting of mucus and the removal of all blockages, allowing for proper breathing.

Question. What are the benefits of Giloy for the skin?

Answer. Giloy is good for the skin in a variety of ways. Giloy possesses wound-healing properties due to the presence of phenolic compounds, glycosides, steroids, and other chemicals. It works by boosting the healing tissue’s tensile strength, which causes collagen formation and wound contraction. The wound will heal faster as a result of this. Giloy also aids in the treatment of bug and snake bites.

Skin disorders can result from an imbalance of any of the three doshas (Vata, Pita, or Kapha), which can cause inflammation, dryness, itching, or irritation. Giloy’s Tridosha (Vata, Pitta, and Kapha) balancing, Snigdha (oily), Kashaya (astringent), and Ropana (healing) characteristics assist to control all of these skin disorders. This leads to a disease-free and healthy lifestyle.

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