Coriander (Coriandrum sativum)

Dhania, often known as coriander, is an evergreen herb with a distinct scent.^(HR/1)

This plant’s dried seeds are commonly utilised for therapeutic purposes. Dhania can have a bitter or sweet flavour depending on how fresh the seeds are. Dhania is high in minerals and antioxidants, which help to protect the body from sickness. The high mineral and vitamin content of Dhania water or Coriander seeds soaked in water in the morning is good to the thyroid. Because of its anti-diarrheal and carminative characteristics, dhania (coriander) leaves are easy to digest and aid digestion, reducing gas, diarrhoea, and bowel spasm.To avoid a variety of gastrointestinal disorders, it is recommended that you include Dhania in your normal diet. Due to its antispasmodic properties, it also lowers muscle spasms as well as the frequency and severity of stomach pain. Dhania’s diuretic property also aids in the elimination of kidney stones by boosting urine production. Due to its antibacterial and astringent qualities, dhania juice or powder can be mixed with rose water to make a paste that can be applied to the face to help manage acne, pimples, and blackheads. Dhania should be used in tiny doses because excessive amounts might cause skin irritation and inflammation.

Dhania is also known as :- Coriandrum sativum, Dhanya, Coriander, Dhane, Dhaue, Kothimbir , Dhaniwal, Dhanawal, Dhaniyal, Kishneez.

Dhania is obtained from :- Plant

Uses and benefits of Dhania:-

As per several scientific studies, uses and benefits of Dhania (Coriandrum sativum) are mentioned as per below^(HR/2)

• Irritable bowel syndrome : Irritable bowel syndrome may benefit from the use of Dhania (coriander) (IBS). IBS could be caused by a bacterial overgrowth in the small intestine. Dhania seed essential oil prevents the overgrowth of these microorganisms.
• Appetite stimulant : Flavonoids found in Dhania seeds may aid in appetite stimulation. Linalool, found in Dhania, encourages people to eat more. It also stimulates appetite by increasing the activity of neurotransmitters involved in the process.
• Muscle spasm : Dhania may be useful in the treatment of spasms. Dhania contains antispasmodic and carminative properties. It also lessens the frequency and intensity of indigestion-related abdominal pain.
• Worm infections : Dhania could be useful in the fight against worms. It has an anthelmintic effect, which prevents the worm eggs from developing. As a result, Dhania minimises the number of worms.
• Joint pain : Dhania may be useful in the treatment of joint pain. Dhania (Coriander) contains cineole and linoleic acid, which have antirheumatic, antiarthritic, and anti-inflammatory properties. Coriander reduces pain and inflammation by inhibiting inflammatory mediators.

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Precautions to be taken while using Dhania:-

As per several scientific studies, below precautions should to be taken while taking Dhania (Coriandrum sativum)^(HR/3)

• Consult your doctor before taking fresh leaves of Dhania if you have breathing problems due to its Sita (cold) nature.
• Use paste of Dhania leaves with rose water or simple water if your skin is hypersensitive.
• Consult your doctor before using Dhania seed decoction on the eyes.

Special precautions to be taken while taking Dhania:-

As per several scientific studies, below special precautions should to be taken while taking Dhania (Coriandrum sativum)^(HR/4)

• Patients with diabetes : Dhania has the potential to reduce blood sugar levels. As a result, it is typically recommended that you check your doctor before taking Dhania alongside anti-diabetic medications.
  Dhania’s Tikta (bitter) property helps to reduce blood sugar levels. So, when taking Dhania powder as medicine in addition to your existing antidiabetic medications, keep an eye on your blood sugar levels.
• Patients with heart disease : Dhania may help to reduce blood pressure. As a result, it’s a good idea to keep an eye on your blood pressure if you’re taking Dhania with other antihypertensive medications.
  The Mutral (diuretic) function of Dhania helps to reduce blood pressure. So, when taking Dhania powder as medicine in addition to your existing antihypertensive medications, keep an eye on your blood pressure.

How to take Dhania:-

As per several scientific studies, Dhania (Coriandrum sativum) can be taken into the methods mentioned as per below^(HR/5)

• Coriander Powder : Take half teaspoon of Dhania powder. Swallow it with water or by blending honey to it before or after meals. Use this remedy if you have extreme acidity.
• Dhania Kwath : Take four to five teaspoon of Dhania Kwath. Add buttermilk to it as well as consume it before or after meals. Use this remedy in case of acid indigestion, level of acidity, queasiness, looseness of the bowels and also dysentery after lunch.
• Dhania And Sharbat : Take one to two teaspoon of Dhania seeds. Mix with one glass of water and let it mean the whole night. Mash the Dhania seeds in the same water the following morning. Take 4 to 6 teaspoons of this Dhania ka Sharbat prior to taking food twice a day.
• Dhania Leaves Juice : Take one to two teaspoon of Dhania leave juice. Add honey to it. Apply to the impacted area. Let it sit for seven to ten minutes. Wash extensively with faucet water. Use this treatment two to three times a day to handle skin breakouts as well as inflammation.
• Fresh Dhania Paste or Powder : Take half to one teaspoon of Dhania fresh paste or powder. Add rose water to it. Gently massage therapy on the face as well as neck for three to four minutes. Wash completely with tap water. Use this treatment two to three times a week to control pimple as well as blackheads.
• Dhania Fresh Leaves Paste : Take half to one teaspoon of Dhania fresh leaves paste. Add increased water to it. Apply it on the forehead as well as leave it for five to six hours. Use it once a day to remove migraine.

How much Dhania should be taken:-

As per several scientific studies, Dhania (Coriandrum sativum) should be taken into the amounts mentioned as per below^(HR/6)

• Dhania Churna : One fourth to half teaspoon twice a day.
• Dhania Powder : Half to one teaspoon or as per your requirement.

Side effects of Dhania:-

As per several scientific studies, below side effects need to be taken into consideration while taking Dhania (Coriandrum sativum)^(HR/7)

• Sensitivity to the sun
• Skin irritation and inflammation
• Darkened skin

Questions asked frequently Related to the Dhania:-

Question. What are the chemical constituents of Dhania?

Answer. Essential oils such as linalool, a-pinene, y-terpene, camphor, graniol, and geranylacetate are major components of Dhania. Carminative, stimulant, aromatic, diuretic, antidiabetic, antioxidant, sedative, anti-microbial, anti-convulsant, and anthelmintic are some of its qualities.

Question. What are the forms of Dhania that available in the market?

Answer. Dhania seeds and fresh leaves are frequently accessible in the market. Dhania leaves can be used to flavour food while also providing health advantages.

Question. How to use Dhania for burning eyes?

Answer. If you have an allergy or a burning feeling in your eyes, boil dhania seeds to make a decoction and use this liquid to cleanse your eyes.

Question. Is Dhania good for cholesterol?

Answer. Yes, Dhania (Coriander) is a cholesterol-lowering herb. Dhania causes cholesterol to be broken down and excreted through the faeces. Dhania also helps to lower bad cholesterol while raising good cholesterol levels.

Question. Does Dhania have a role in anxiety?

Answer. Dhania does play a function in anxiety. It relaxes the muscles and has an anxiolytic effect. It has a sedative effect as well.

Question. Is Dhania juice good for eyesight?

Answer. Yes, Dhania juice is beneficial to one’s vision. Dhania juice is high in vitamin A, which is necessary for excellent eye health.

Yes, Dhania juice made from fresh Dhania is helpful for eyesight since an imbalanced Pitta dosha causes weak or poor vision. Dhania has the ability to balance Pitta dosha and aid in vision enhancement.

Question. Are Dhania (coriander) seeds useful in fighting cough in children?

Answer. Yes, Dhania or Coriander seeds have traditionally been used to help children with coughs, but this has not been confirmed scientifically, and the exact mechanism of action is unknown.

Yes, Dhania seeds can aid with cough because it is a problem caused by a Kapha dosha imbalance. As a result of the mucus collection, the respiratory route becomes clogged. Dhania seeds have Ushna (hot) and Kapha balancing characteristics, which aid in the melting of stored mucus and provide cough relief.

Question. What are the benefits of Dhania powder for the digestive system?

Answer. Due to the presence of the essential oil linalool, dhania powder has stomachic, antispasmodic, and carminative properties. Indigestion, dyspepsia, gas, vomiting, and other digestive issues can all be helped with this supplement.

Due to its Ushna (hot), Deepan (appetiser), and Pachan (digestion) qualities, Dhania powder is beneficial to the digestive tract. It aids in normal meal digestion as well as increasing appetite. 1. Take about 4-5 teaspoons of Dhania Kwath powder. 2. Combine it with buttermilk and drink it before or after meals. 3. In case of indigestion, acidity, nausea, diarrhoea, or dysentery, take this medication.

Question. Is Dhania helpful in fighting with constipation?

Answer. No, Dhania is a digestive medicine that aids in the reduction of stomach ailments such as flatulence, diarrhoea, bowel disorders, and indigestion. Dhania, on the other hand, has not been scientifically shown to aid with constipation.

Because of its Grahi (absorbent) nature, Dhania does not aid with constipation. It is particularly beneficial in cases of diarrhoea and sluggish digestion. 1. Measure out 12 teaspoon of Dhania powder. 2. After meals, drink it with water or mix it with honey. 3. Use this medicine for a healthy digestive system.

Question. Are Dhania seeds beneficial for throat disorders?

Answer. Dhania seeds have traditionally been used to treat throat problems due to their anti-inflammatory properties. It hasn’t been scientifically established, and the particular method of action is unknown.

Throat diseases like as discomfort and cough are caused by a Kapha dosha imbalance, which causes mucus to develop and accumulate in the throat. This causes a blockage in the respiratory system. Dhania seeds have Ushna (hot) and Kapha balancing characteristics, which help to dissolve and spit out collected mucus.

Question. What are the benefits of Dhania water?

Answer. Dhania water has a lot of health benefits. Thyroid disorders, hypertension, headaches, fevers, fungal or microbial infections, cholesterol, liver difficulties, and photoaging of the skin can all be managed by drinking Dhania water first thing in the morning. Due to its carminative characteristics, it also aids in the improvement of eyesight, memory, and digestion, as well as reducing bloating.

Due to its Ushna (hot), Deepan (appetiser), and Pachan (digestion) qualities, Dhania water aids in appetite control by promoting digestion. Due to its Ushna (hot) and Kapha balancing characteristics, it also aids in the management of respiratory issues like as cough, cold, and asthma. 1. Take a spoonful or two of Dhania seeds. 2. Combine with one glass of water and set aside overnight. 3. The next morning, mash the Dhania seeds in the same water. 4. Take 4-6 teaspoons of this Dhania water twice a day before eating.

Question. Is Dhania water good for thyroid?

Answer. Yes, Dhaniya water is good for the thyroid. This is because Dhania has a high mineral content (Vitamin B1, B2, B3). Thyroid issues are improved by drinking Dhania water first thing in the morning on an empty stomach.

Yes, Dhania may be beneficial to the thyroid, which is a hormonal issue caused by a Vata-Kapha dosha imbalance. Due to its Vata and Kapha balancing characteristics, Dhania aids in the management of this ailment. It aids in the regulation of thyroid hormone, hence lowering symptoms. 1. Measure out 12 teaspoon of Dhania powder. 2. After meals, drink it with water or mix it with honey.

Question. Is Dhania good for rashes?

Answer. When applied externally, a paste or juice made from fresh Dhania leaves reduces skin rashes, itching, and burning. Because of its Sita (cold) potency, this is the case.

Question. Can Dhania give relief from headache?

Answer. When applied to the forehead, a paste made from fresh Dhania leaves can help to relieve headaches. Because of its Sita (cold) potency, this is the case.

Question. Can Dhania reduce acne?

Answer. Dhania juice might assist you get rid of blackheads and pimples. This is owing to its astringent (Kashya) properties. 1. Apply a paste made from Dhania leaves or the juice of Dhania leaves mixed with turmeric powder to the affected area. 2. Repeat once a day to keep acne at bay.

Question. Is Dhania good for nasal problems?

Answer. Yes, applying a decoction or drops produced from Coriander seeds or the whole plant to the nose decreases pain, swelling, and burning. Dhania serves as a natural hemostat (a substance that stops bleeding) and thus helps to prevent problems like nose haemorrhage.

Yes, Dhania is beneficial for nasal difficulties caused by a Kapha dosha imbalance, which results in the development and accumulation of mucus. Dhania’s Ushna (hot) and Kapha balancing characteristics aid in the management of these issues. It aids in the melting of stored mucus and the alleviation of nose discomfort. Because of its Grahi (absorbent), Kashaya (astringent), and Pitta balancing characteristics, it is also good in cases of nasal bleeding or burning sensations.

SUMMARY

This plant’s dried seeds are commonly utilised for therapeutic purposes. Dhania can have a bitter or sweet flavour depending on how fresh the seeds are.