Herbs

Hing: Health Benefits, Side Effects, Uses, Dosage, Interactions

Hing (Ferula assa-foetida) Hing is a typical Indian spice that is used in a variety of dishes.(HR/1) It's made from the stem of the Asafoetida plant and has a bitter, pungent flavour. By enhancing the activity of digestive enzymes in the...

Harad: Health Benefits, Side Effects, Uses, Dosage, Interactions

Harad (Chebula Terminal) Harad, also known as Harade in India, is a herb with numerous Ayurvedic health benefits.(HR/1) Harad is a wonderful plant that can help prevent hair loss and promote hair growth. This is due to the presence of vitamin...

Gudmar: Health Benefits, Side Effects, Uses, Dosage, Interactions

Gudmar (Gymnema sylvestrae) Gudmar is a medicinal wood climbing shrub whose leaves are used to treat a variety of ailments.(HR/1) Gudmar, also known as Gurmar, is a miracle medicine for diabetic patients, since it works well in both type I and...

Green Coffee: Health Benefits, Side Effects, Uses, Dosage, Interactions

Green Coffee (Arabic Coffee) Green coffee is a well-liked dietary supplement.(HR/1) It is the unroasted form of coffee beans that contains more chlorogenic acid than roasted coffee beans. Because of its anti-obesity properties, drinking green coffee once or twice a day...

Grapes: Health Benefits, Side Effects, Uses, Dosage, Interactions

Grapes (Vitis vinifera) Grapes, also known as Draksha in Ayurveda, are a well-known fruit with a wide range of health and medicinal properties.(HR/1) It can be eaten as a fresh fruit, dried fruit, or juice. Grapes and grape seeds are...

Ginger: Health Benefits, Side Effects, Uses, Dosage, Interactions

Ginger (Official Ginger) In practically every Indian family, ginger is utilised as a spice, flavouring ingredient, and herbal cure.(HR/1) It's high in minerals and bioactive substances with powerful therapeutic properties. Ginger aids digestion by boosting food absorption, which aids in the...

Giloy: Health Benefits, Side Effects, Uses, Dosage, Interactions

Giloy (Tinospora cordifolia) Giloy, also known as Amrita, is a herb that aids in the strengthening of the immune system.(HR/1) The leaves are heart-shaped and resemble betel leaves. Giloy is good for diabetics since it has a bitter taste and...

Garlic: Health Benefits, Side Effects, Uses, Dosage, Interactions

Garlic (Allium sativum) In Ayurveda, garlic is known as "Rasona.(HR/1) " Due to its pungent odour and therapeutic benefits, it is a popular cooking ingredient. It has a lot of sulphur compounds, which provide it a lot of health benefits. Garlic...

Fish Oil: Health Benefits, Side Effects, Uses, Dosage, Interactions

Fish Oil Fish oil is a type of fat that comes from the tissues of oily fish.(HR/1) It's a fantastic omega-3 fatty acid supplement. When combined with a healthy diet, fish oil may help you lose weight. It contains omega-3...

Fenugreek Seeds: Health Benefits, Side Effects, Uses, Dosage, Interactions

Fenugreek Seeds (Trigonella foenum-graecum) One of the most often utilised therapeutic plants is fenugreek.(HR/1) Its seeds and powder are used as a spice all over the world because to its slightly sweet and nutty flavour. Because it improves testosterone levels and...

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