Herbs

Senna: Health Benefits, Side Effects, Uses, Dosage, Interactions

Senna (Cassia angustifolia) Senna is also known as Indian senna, or Swarnapatri in Sanskrit.(HR/1) It's utilised for a variety of ailments, including constipation. Senna's Rechana (laxative) property, according to Ayurveda, aids in the management of constipation.Due to its Deepan (appetiser) and...

Sandalwood: Health Benefits, Side Effects, Uses, Dosage, Interactions

Sandalwood (Santalum album) Sandalwood, also known as Svetchandan in Ayurveda, is also known as Srigandha.(HR/1) It is one of the oldest and most valuable natural fragrance sources, having significant medical and commercial value. Sandalwood tea's hepatoprotective properties aid in the management...

Sabudana: Health Benefits, Side Effects, Uses, Dosage, Interactions

Sabudana (Manihot esculenta) Sabudana, also known as Indian Sago, is a tapioca root extract that is utilised in both food and commercial applications.(HR/1) Carbohydrates, proteins, vitamin K, calcium, and potassium are all abundant in sabudana. It's a great "baby meal" because...

Revand Chini: Health Benefits, Side Effects, Uses, Dosage, Interactions

Revand Chini (Rheum emodi) Revand Chini (Rheum emodi) is a perennial herb of the Polygonaceae family.(HR/1) This plant's dried rhizomes have a strong and bitter taste and are used for therapeutic purposes. Protein, fat, fibre, carbs, vitamins, and minerals like calcium,...

Red Sandalwood: Health Benefits, Side Effects, Uses, Dosage, Interactions

Red Sandalwood (Pterocarpus Santalinus) Red Sandalwood, also known as Raktachandan, is an endemic and indigenous tree to India.(HR/1) Heartwood, or the wood in the centre of the trunk, is utilised for therapeutic purposes. Red Sandalwood is a skin and cosmetics ingredient....

Ragi: Health Benefits, Side Effects, Uses, Dosage, Interactions

Ragi (Eleusine coracana) Ragi, also known as Finger Millet, is a nutrient-dense grain.(HR/1) Proteins, vitamins, minerals, and calcium abound in this dish. It is considered excellent for babies because of its high vitamin value and fibre content. Ragi aids in the...

Rasna: Health Benefits, Side Effects, Uses, Dosage, Interactions

Rasna (Pluchea lanceolata) In Ayurveda, Rasna is known as Yukta.(HR/1) " It's a fragrant plant with a lot of therapeutic potential. It is an undershrub that can be found throughout India and neighbouring Asian countries. Rasna is effective in the treatment...

Punarnava: Health Benefits, Side Effects, Uses, Dosage, Interactions

Punarnava (Boerhaavia diffusa) Punarnava is a well-known medicinal plant that is high in important nutrients, vitamins like vitamin C, and other compounds.(HR/1) Punarnava juice, taken before meals, may aid with stomach problems including constipation by stimulating bowel movements thanks to its...

Pumpkin: Health Benefits, Side Effects, Uses, Dosage, Interactions

Pumpkin (Cucurbita maxima) Pumpkin, sometimes known as bitter melon," is one of nature's most beneficial medicinal vegetables since it is high in vitamins, minerals, and antioxidants that help us stay healthy.(HR/1) Pumpkin may aid in the management of diabetes by...

Camphor: Health Benefits, Side Effects, Uses, Dosage, Interactions

Camphor (Cinnamomum camphora) Camphor, also known as Kapur, is a crystalline white material with a pungent odour and flavour.(HR/1) As a natural pesticide, burning camphor in the house helps to eliminate germs and purify the air. Camphor, when mixed with jaggery...

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