Ajwain: Health Benefits, Side Effects, Uses, Dosage, Interactions
Health Benefits, Side Effects, Uses, Dosage, Interactions of Ajwain herb

Celery (Trachyspermum ammi)

Ajwain is an Indian spice that is frequently used to treat gastrointestinal issues such as indigestion, flatulence, and colic pain.(HR/1)

Carminative, antibacterial, and liver-protective characteristics are all found in ajwain seeds. It also has bronchodilatory (a chemical that promotes airflow to the lungs) and blood pressure-lowering qualities. Ajwain water is a good home treatment for acidity and indigestion. It’s made by combining a glass of warm water with slightly toasted Ajwain seeds. Patients with rheumatoid arthritis might take ajmoda churna to relieve constipation. This is because it has a laxative effect. When it comes to Ajwain, it’s crucial to keep in mind that it should be avoided during pregnancy. This is due to the fact that it might produce uterine contractions, which can lead to a miscarriage.

Ajwain is also known as :- Trachyspermum ammi, Bishop’s weed, Dipyaka, Yamani, Yamanika, Yavanika, Jain, Yauvan, Yavan, Javan, Yavani, Yoyana, Ajma, Ajmo, Javain, Jevain, Oma, Yom, Omu, Oman, Ayanodakan, Onva, Juani, Omam, Vamu

Ajwain is obtained from :- Plant

Uses and benefits of Ajwain:-

As per several scientific studies, uses and benefits of Ajwain (Trachyspermum ammi) are mentioned as per below(HR/2)

  • Indigestion : Thymol, found in Ajwain, has carminative and antibacterial properties and is used to treat indigestion, flatulence, and diarrhoea, among other gastrointestinal issues. Thymol also aids in the release of gastric juices in the stomach, which aids digestion.
  • Indigestion : Due to its Deepan (appetiser) function, Ajwain aids in the management of digestive issues by boosting digestive fire. Its Pachan (digestive) virtue also aids in food digestion and provides relief from gas. a. Fill a pan halfway with water. b. Toss in 1 teaspoon of Ajwain seeds. d. Bring it to a low boil for 8-10 minutes. d. Take 3-6 times a day, 2-3 teaspoons of this decoction.
  • Asthma : Ajwain’s bronchodilating effect dilates the bronchial airways in the lungs, providing relief from mild asthma.
  • Asthma : Because it balances an exacerbated Kapha, ajwain may be beneficial to asthma patients. Ajwain aids in the removal of mucus and aids in the management of chronic bronchitis and asthma to a large extent. 1. Combine 1/2 teaspoon ajwain and 1/2 teaspoon fennel seeds in a small mixing bowl (Saunf) 2. Boil it in 250 mL water until it turns a different colour. 3. Drink this twice a day while it’s still hot.
  • Kidney stone : Ajwain is antilithiatic, which means it reduces the likelihood of kidney stones forming. According to a study, antilithiatic protein found in Ajwain seeds prevents kidney stone development by inhibiting calcium oxalate and calcium phosphate deposition.

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Precautions to be taken while using Ajwain:-

As per several scientific studies, below precautions should to be taken while taking Ajwain (Trachyspermum ammi)(HR/3)

  • Ajwain might increase the risk of bleeding during and after surgery. So it is advisable to stop taking Ajwain at least 2 weeks before the scheduled surgery.

Special precautions to be taken while taking Ajwain:-

As per several scientific studies, below special precautions should to be taken while taking Ajwain (Trachyspermum ammi)(HR/4)

  • Breastfeeding : Ajwain should not be used medicinally or in excess of the recommended dosage during breastfeeding due to a lack of scientific proof.
  • Moderate Medicine Interaction : Ajwain has a blood thinning effect and may help to prevent blood clots. As a result, it’s best to avoid Ajwain or its supplements if you’re on blood thinners. This is due to the fact that it may raise the risk of bleeding.
  • Patients with liver disease : In people with liver problems, ajwain should be used with caution because it can aggravate the condition.
  • Pregnancy : Overdosing on Ajwain during pregnancy is dangerous since it can trigger uterine contractions, which can lead to miscarriage. As a result, it’s best to stick to the suggested dosage or seek medical advice beforehand.
  • Allergy : To test for an allergic reaction, apply ajwain to a tiny area first. People who are allergic to ajwain or its ingredients should only use it under the supervision of an Ayurvedic doctor, as it can cause a runny nose, rash, or hives. 1. If your skin is hypersensitive, mix ajwain or leaves paste with honey or any other cooling agent. 2. Ajwain Seeds oil or paste should be used on the scalp with coconut oil due to its heat potency.

How to take Ajwain:-

As per several scientific studies, Ajwain (Trachyspermum ammi) can be taken into the methods mentioned as per below(HR/5)

  • Ajwain Water : Take one teaspoon of Ajwain seeds. Add it to one glass of cozy water. Let it stand overnight. Drink this water whenever required for its potent antispasmodic activity. This is the very used traditional remedy for stomachache.
  • Ajwain Churna : Take one fourth to half teaspoon of ajwain churna. Swallow it with warm water prior to or after meals, to help far better digestion.
  •  Ajwain Ark : Take five to ten drops of ajwain ark. Drink it with cozy water after lunch and also supper.
  •  Ajwain Capsule : Take one Ajwain Capsule. Swallow it with cozy water after taking lunch as well as dinner.
  • Ajwain Tablet : Take one Ajwain Tablet. Ingest it cozy water after taking lunch and also supper.
  • Ajwain Decoction : Take one to two glass of water in a pan. Add one teaspoon of ajwain seeds to it. Bring it to boil on the reduced fire for eight to ten minutes. Take two to three teaspoon of this product two to three times a day to get reliable relief from asthma. Change water with milk to make the preparation to get efficient remedy for urinary system stones, or, Take one glass of water in a pan. Add one teaspoon of ajwain seeds to it. Bring it to boil on the reduced fire for eight to ten minutes.
  • Ajwain Seed : Take one fourth to half teaspoon of Ajwain seeds. Take it with honey or warm milk to raise milk manufacturing throughout lactation duration.
  • Ajwain leaves with Honey : Take half teaspoon of Ajwain leaves paste. Mix it with honey and apply on the affected area of the skin. Use this remedy two to three times a week to do away with skin infections like dermatitis, psoriasis and also skin discolouration.
  • Ajwain Oil with Mustard or Sesame oil : Take two to three drops of Ajwain oil. Mix it with mustard or sesame oil. Massage onto the breast as well as back. Repeat it one or two times day to obtain maximum relief.
  • Ajwain Oil with Coconut oil : Take two to three drops of Ajwain oil. Mix it with coconut oil. Apply equally on the scalp during the night and wash out next morning. for much better relief from dandruff use it three times a week.

How much Ajwain should be taken:-

As per several scientific studies, Ajwain (Trachyspermum ammi) should be taken into the amounts mentioned as per below(HR/6)

  • Ajwain Churna : One fourth to half teaspoon twice a day.
  • Ajwain Capsule : One capsule twice a day.
  • Ajwain Tablet : One tablet twice a day.
  • Ajwain Oil : One to two drops.
  • Ajwain Ark : Five to six drops twice day.
  • Ajwain Seeds : One fourth to half teaspoon or as per your requirement.
  • Ajwain Paste : Half to one teaspoon or as per your requirement.
  • Ajwain Powder : Half to one teaspoon or as per your requirement.
  • Ajwain Oil : One to three drops or as per your requirement.

Side effects of Ajwain:-

As per several scientific studies, below side effects need to be taken into consideration while taking Ajwain (Trachyspermum ammi)(HR/7)

  • Nausea
  • Vomiting
  • Headache

Questions asked frequently Related to the Ajwain:-

Question. Where can Ajwain be found in day to day life?

Answer. Ajwain is a versatile spice that can be used in a variety of dishes. In the cosmetic industry, ajwain oil is utilised in the formulation of lotions and ointments.

Question. How to store Ajwain?

Answer. Ajwain should be kept in a glass or plastic jar with a tight-fitting cover. Keep the jar in a cool, dry location.

Question. How to prepare Ajwain water?

Answer. Ajwain water can be simply made at home using Ajwain seeds. 1. Take 1 teaspoon of Ajwain seeds in a small bowl. 2. Pour 1 glass of warm water over it. 3. Set it aside for the night. 4. Drink this water as needed for its antispasmodic properties. 5. Ajwain water is a traditional cure for indigestion and gas in the stomach.

Question. Can Ajwain help in intestinal infections?

Answer. Because of its anthelmintic properties, ajwain may reduce the incidence of intestinal infections. It inhibits parasite activity by interfering with their metabolism. It also aids in the contraction of the gut’s smooth muscles, allowing parasites to be expelled from the body.

Because of its Krimighna function, Ajwain may minimise the incidence of intestinal illness and worm infestation.

Question. Does Ajwain help in hypertension?

Answer. Because of its antihypertensive properties, ajwain may aid in the management of high blood pressure. It relaxes restricted blood vessels and serves as a vasodilator, lowering blood pressure.

Question. Does Ajwain help in hyperlipidemia?

Answer. Ajwain is antihyperlipidemic, which means it decreases total cholesterol, LDL cholesterol, and triglycerides. Ajwain also possesses antioxidant properties, which inhibit lipid peroxidation and aid in the battle against free radical damage.

Because of its Deepan (appetiser) and Pachan (digestive) properties, Ajwain may help to boost metabolism and liver function. It also aids in the control of elevated cholesterol levels in the body by boosting metabolism.

Question. What are the benefits for drinking Ajwain water?

Answer. Ajwain water provides numerous health benefits because it contains ingredients that help remove impurities, aid digestion, and reduce gas and acidity. Other digestive issues such as diarrhoea, stomach discomfort, muscle cramps, or stomach infections may benefit from ajwain water. Furthermore, Ajwain water calms the throat and ears during a cough or cold, relieves arthritis pain, regulates blood pressure, and aids in the management of heart, liver, and kidney issues.

Due to its Deepan (appetiser) and Pachan (digestion) capabilities, Ajwain water helps to improve the digestive system by boosting the Pachak Agni (digestive fire). Because of its Vata balancing properties, it is also an effective pain reliever.

Question.  Does Ajwain help in weight loss?

Answer. Yes, Ajwain has anti-inflammatory and antioxidant qualities that may aid in weight loss. It aids digestion by eliminating toxins from the body, as well as treating stomach issues such as constipation, gas, and acidity. All of these variables help to boost body metabolism, which is necessary for weight loss.

Obesity or weight gain is a condition caused by the accumulation of extra fat or Ama. Ajwain aids weight loss by lowering Ama and improving metabolism through its Deepana (appetiser) and Pacahna (digestion) qualities.

Question.  Is Ajwain helpful in reducing grey hair?

Answer. Yes, Ajwain may aid in the reduction of grey hair because it contains trace and mineral components such as iron and calcium, which are vital in the reduction of grey hair.

Question. Can Ajwain be taken during pregnancy?

Answer. During pregnancy, ajwain should be avoided. This is due to the fact that it might produce uterine contractions, which can lead to a miscarriage.

SUMMARY

Carminative, antibacterial, and liver-protective characteristics are all found in ajwain seeds. It also has bronchodilatory (a chemical that promotes airflow to the lungs) and blood pressure-lowering qualities.


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