Abhrak (Gagan)

Abhrak is a mineral compound that contains tiny amounts of silicon, magnesium, calcium, potassium, and aluminum.^(HR/1)

There are two varieties of Abhrak, according to contemporary science: Ferromagnesium Mica and Alkaline Mica. Ayurveda classifies Abhrak into four categories: Pinak, Naag, Manduk, and Vajra. It is further classified into four categories based on colour: Yellow, White, Red, and Black. In Ayurveda, abhrak is utilised in the form of bhasma, which is a fine powder. Due to its capacity to raise sperm count and aphrodisiac properties, it is commonly used to treat male sexual disorders such as low sperm count and lack of sexual desire. Because of its blood glucose lowering (hypoglycemic) effect, abhrak bhasma may be beneficial to diabetics.Because of its Deepan (appetiser), Pachan (digestive), and Rasayana characteristics, Ayurveda recommends consuming Abhrak bhasma with guduchi satva or turmeric juice to boost metabolism and regulate blood sugar levels. According to an Ayurvedic doctor’s advise, abhrak bhasma should be taken in the specified dose and for the recommended duration.

Abhrak is also known as :- Gagan, Bhrung, Vyom, Vajra, Ghan, Kha, Girija, Bahupatra, Megh, Antariksh, Aakash, Shubhra, Amber, Girijabeej, Gauritej, Mica

Abhrak is obtained from :- Metal & Mineral

Uses and benefits of Abhrak:-

As per several scientific studies, uses and benefits of Abhrak (Gagan) are mentioned as per below^(HR/2)

• Indigestion : Because of its Deepan (appetiser) and Pachan (digestive) properties, Abhrak bhasma is utilised to aid digestion.
• Cough : Due to its Kapha balancing properties, Abhrak bhasma aids in the relief of cough and cold, chest congestion, dyspnea, and excessive cough.
• Improves sexual performance : Due to its Rasayana and Vajikarana properties, Abhrak bhasma aids in the treatment of sexual issues such as decreased sperm count and libido loss.
• Diabetes : Because of its Rasayana properties, Abhrak bhasma may help diabetic patients with weakness, tension, and anxiety.

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Precautions to be taken while using Abhrak:-

As per several scientific studies, below precautions should to be taken while taking Abhrak (Gagan)^(HR/3)

• Abhrak bhasma should be taken in a recommended dose and for a recommended duration under an Ayurvedic doctor’s supervision.
• Avoid Abhrak bhasma in case of severe dehydration, intestinal blockage, diarrhea, hypercalcemia, hyperparathyroidism (excess parathyroid hormone production), poor functioning of kidney, bleeding disorders and ulcerative colitis.

Special precautions to be taken while taking Abhrak:-

As per several scientific studies, below special precautions should to be taken while taking Abhrak (Gagan)^(HR/4)

• Breastfeeding : Abhrak bhasma should be avoided while breastfeeding.
• Pregnancy : Abhrak bhasma should be avoided during pregnancy.
• children : Children under the age of 12 should be provided abhrak bhasma under the supervision of a doctor.

How to take Abhrak:-

As per several scientific studies, Abhrak (Gagan) can be taken into the methods mentioned as per below^(HR/5)

• Abhrak bhasma with honey : Take half to one pinch of Abhrak bhasma (Shatputi) in one teaspoon of honey. Take it twice a day after light meals.
• Abhrak bhasma with chyawanprash : Take half to one pinch of Abhrak bhasma (Shatputi) in one teaspoon of chyawanprash. Take it two times a day after light meals to improve vigor.
• Abhrak bhasma with coconut water : Take half to one pinch of Abhrak bhasma (Shatputi) in half glass coconut water. Take it twice a day after light meals to regulate urinary infection.
• Abhrak bhasma with guduchi satva or turmeric juice : Take half to one pinch of Abhrak bhasma (Shatputi) in guduchi satva or turmeric juice. Take it two times a day after light meals to control metabolism as well as blood sugar level.
• Abhrak bhasma with rice water : Take half to one pinch of Abhrak bhasma (Shatputi) in one mug rice water. Take it two times a day after light meals to manage white vaginal discharge.

How much Abhrak should be taken:-

As per several scientific studies, Abhrak (Gagan) should be taken into the amounts mentioned as per below^(HR/6)

• Abhrak Bhasma (Shatputi) : Half to one pinch in divided doses in a day.

Side effects of Abhrak:-

As per several scientific studies, below side effects need to be taken into consideration while taking Abhrak (Gagan)^(HR/7)

• There is not enough scientific data available about side effects of this herb yet.

Questions asked frequently Related to the Abhrak:-

Question. How to store Abhrak bhasma?

Answer. Abhrak bhasma should be stored in a dry, hygienic container at room temperature, away from heat and direct sunlight. Keep it out of the reach of youngsters and pets.

Question. Where do I get Abhrak bhasma?

Answer. Abhrak bhasma is available from any Ayurvedic store. It is preferable to purchase an Abhrak bhasma sealed pack from a reputable manufacturer.

Question. Is Abhrak bhasma useful in hypertension?

Answer. Abhrak contains potassium and magnesium, which relaxes constricted blood vessels and aids in the regulation of high blood pressure.

Question. Can Abhrak be used for impotence?

Answer. Yes, Abhrak can be used to treat impotence because it aids in achieving and maintaining a penile erection during sexual activity. Due to its aphrodisiac properties, it may also boost sexual desire.

Question. Is Abhrak bhasma beneficial in asthma treatment?

Answer. Although there is insufficient scientific data to support the benefits of Abhrak bhasma in asthma treatment, it may be used.

Question. What are the side effects of Abhrak bhasma?

Answer. Abhrak bhasma is beneficial to many ailments and has few adverse effects. However, if you get stomach distress, nausea, vomiting, or skin rashes after using it, you should stop using it and visit your doctor. When Abhrak bhasma is taken orally in large amounts, it might cause irregular heartbeats. As a result, always follow the doctor’s dosage recommendations.

SUMMARY

There are two varieties of Abhrak, according to contemporary science: Ferromagnesium Mica and Alkaline Mica. Ayurveda classifies Abhrak into four categories: Pinak, Naag, Manduk, and Vajra.