Bhringraj: Health Benefits, Side Effects, Uses, Dosage, Interactions
Health Benefits, Side Effects, Uses, Dosage, Interactions of Bhringraj herb

Bhringraj (Eclipta alba)

Kesharaj, which means “ruler of the hair,” is another name for Bhringraj.(HR/1)

It’s high in proteins, vitamins, and antioxidants, all of which assist the body fight illnesses. Bhringraj oil helps to promote hair growth as well as slow down the ageing process. This is because Bhringraj has a variety of nutrients that feed the hair and scalp. Bhringraj juice, according to Ayurveda, rejuvenates the skin and, as a result, helps to diminish the indications of ageing such as fine lines, wrinkles, and uneven skin.Due to its antibacterial properties, bhringraj powder can also be used to treat skin infections and allergies when combined with a carrier oil (such as coconut oil). Because of its antioxidant and anti-inflammatory characteristics, taking Bhringraj powder with water can help regulate cholesterol levels. Due to its hepatoprotective and antioxidant characteristics, it also protects liver cells from free radical damage. Due to its diuretic properties, using Bhringraj leaves in powdered form enhances urine production and so aids in the management of urinary complications.may induce stomach problemsDue to its antispasmodic properties, Bhringraj is also useful in treating the symptoms of gastrointestinal illnesses (such as diarrhoea and dysentery) such as contractions or spasms in the stomach, intestine, or urine bladder. It’s best to stick to the suggested dosage of Bhringraj because too much can create stomach issues.

Bhringraj is also known as :- Eclipta alba, Bhangra, Thistles, Maka, False Daisy, Markav, Angarak, Bungrah, Kesuti, Babri, Ajagara, Balari, Mockhand, Trailing Eclipta, Eclipta, Prostrata

Bhringraj is obtained from :- Plant

Uses and benefits of Bhringraj:-

As per several scientific studies, uses and benefits of Bhringraj (Eclipta alba) are mentioned as per below(HR/2)

  • Liver disorders : Bhringraj is a beneficial plant that can be used as a liver tonic to treat conditions such as liver enlargement, fatty liver, and jaundice. It acts by improving bile flow and balancing Pitta. The liver is the body’s primary site of metabolism, and Bhringraj’s Deepan (appetiser) and Pachan (digestive) characteristics help to promote metabolism. a. Take a quarter to half teaspoon of Bhringraj powder. b. Combine with water and consume twice daily after light meals. d. For best results, use for at least 1-2 months.
  • Indigestion : Bhringraj is also beneficial for indigestion, constipation, and appetite loss. Because of its Deepan and Pachan characteristics, this is the case. These characteristics aid in the improvement of Pachak Agni (digestive fire) and food digestion. a. Take a quarter to half teaspoon of Bhringraj powder. b. Combine with water and consume twice daily after light meals. d. For best results, use for at least 1-2 months.
  • Boost immunity : Bhringraj has a Rasayana property, which implies that if taken for at least 3-4 months, it can assist to boost immunity and vigour. a. Measure 1/4 to 12 teaspoon of Bhringraj powder. b. Combine with honey and consume twice daily after light meals.
  • Diabetes : Bhringraj’s Tikta (bitter), Deepan (appetiser), and Pachan (digestive) characteristics aid to manage high blood sugar levels. a. Measure 1/4 to 1/2 teaspoon of Bhringraj powder. b. Combine with water and consume twice daily after light meals.
  • Anti-aging effect : Due to its Rasayana (rejuvenating) quality, Bhringraj has anti-aging properties and rejuvenates the body. a. Take a spoonful or two of Bhringraj juice. b. Combine with 1 glass of water and consume once a day on an empty stomach.
  • Hair loss : Bhringraj is one of the most effective Ayurvedic herbs for preventing hair loss. Hair loss is caused by an intensified Vata dosha, according to Ayurveda. Bhringraj is beneficial for balancing Vata and removing excessive dryness. Because of its unique Keshya (hair growth enhancer) function, it can also help prevent baldness and hair thinning. a. Apply Bhringraj powder, paste, or oil to the scalp twice a week. c. Use for at least 4-6 months for best benefits.
  • Premature hair greying : Bhringraj prevents hair from greying prematurely. Due to its Rasayana feature, it has the power to regenerate hair.
  • Wound healing : Bhringraj promotes rapid wound healing, reduces edoema, and restores the skin’s natural texture. Due of its Ropan (healing) function, it also helps on cuts and injuries. a. Make a paste of Bhringraj powder or mix it with any oil and apply it twice a day to the affected area.
  • Crack heels : Heels with cracks are a common concern. In Ayurveda, it is called as Padadari and is caused by Vata vitiation. It dehydrates the skin, causing it to become dry and spotty. Bhringraj can help with cracked heels and the pain that comes with them. This is owing to its Ropan (healing) and Vata balancing qualities. a. To treat cracked heels, use Bhringraj powder with honey.
  • Skin infection : Because of its antibacterial properties, Bhringraj is beneficial for skin infections and minor skin allergies. This is due to the fact that it is Ruksha (dry) and Tikta (bitter). a. Make a paste of Bhringraj powder or mix it with any oil and apply it twice a day to the affected area.

Video Tutorial

Precautions to be taken while using Bhringraj:-

As per several scientific studies, below precautions should to be taken while taking Bhringraj (Eclipta alba)(HR/3)

Special precautions to be taken while taking Bhringraj:-

As per several scientific studies, below special precautions should to be taken while taking Bhringraj (Eclipta alba)(HR/4)

  • Allergy : If you are allergic or hypersensitive to Bhringraj or its ingredients, use it only under the guidance of a doctor.
    To test for an allergic reaction, apply Bhringraj powder to a tiny area first. If you are allergic to Bhringraj or any of its elements, you should only use it under the guidance of a doctor. If your skin is hypersensitive, mix Bhringraj powder with rose water. Its Ushna (hot) potency is the reason for this.
  • Breastfeeding : During nursing, use Bhringraj under the supervision of a doctor.
  • Pregnancy : During pregnancy, use Bhringraj under the supervision of your doctor.

How to take Bhringraj:-

As per several scientific studies, Bhringraj (Eclipta alba) can be taken into the methods mentioned as per below(HR/5)

  • Bhringraj Fresh Juice : Take one to two teaspoon of Bhringraj juice. Add some water to it as well as drink it prior to meals, once daily.
  • Bhringraj Powder : Take one fourth to half teaspoon of Bhringraj powder. Mix it with honey. Take it after taking light food two times a day, or, Take half to one teaspoon of Bhringraj powder. Mix with Coconut oil as well as massage on the scalp. Leave it for one to two hours and clean it with any type of natural shampoo. Repeat this thrice a week.
  • Bhringraj Capsule : Take one to two Bhringraj capsule. Swallow it with water after lunch. Take it two times a day.
  • Bhringraj Tablet : Take one to two Bhringraj tablet. Swallow it with water after lunch. Take it twice a day.
  • Bhringraj Leaves Paste : Take a bunch of fresh Bhringraj leaves. Make a paste and also take half to one teaspoon of this paste. Apply it uniformly on the scalp and also leave for 5 to eight hours. Wash completely with tap water. Use this remedy two to three times a week to handle baldness.
  • Bhringraj Oil : Take a handful of fresh Bhringraj leaves. Chop it as well as add these to a cup of Coconut oil. Heat the mix for five minutes. Cool and strain the oil as well as shop it in a bottle. You can even use Bhringraj powder (three teaspoons) rather than fallen leaves to prepare this oil in your home.

How much Bhringraj should be taken:-

As per several scientific studies, Bhringraj (Eclipta alba) should be taken into the amounts mentioned as per below(HR/6)

  • Bhringraj Juice : One to two teaspoon twice a day.
  • Bhringraj Powder : One fourth to half teaspoon twice a day, or, Half to one teaspoon, two to three times a week.
  • Bhringraj Capsule : One to two capsule twice a day.
  • Bhringraj Tablet : One to two tablets twice day.

Side effects of Bhringraj:-

As per several scientific studies, below side effects need to be taken into consideration while taking Bhringraj (Eclipta alba)(HR/7)

  • Stomach problems

Questions asked frequently Related to the Bhringraj:-

Question. What are the brands of Bhringraj oil?

Answer. In India, bhringraj oil is available under a variety of labels. Baidyanath, Patanjali, Biotique, Khadi, Dabur, Indulekha, and Soulflower Bhringraj oil are among the most widely accessible.

Question. What are the brands of Bhringraj powder?

Answer. Bhringraj powder Patanjali, Herbal Hills Bhringraj powder, and Banjaras Bhringraj powder are some of the most popular brands in India.

Question. How to use Bhringraj powder for hair?

Answer. to 2 teaspoons Bhringraj powder Massage the scalp with a mixture of coconut oil and jojoba oil. Allow for 1-2 hours of drying time before washing with any herbal shampoo. To prevent hair loss and premature greying, do this three times a week.

Question. What is Mahabhringraj oil?

Answer. Mahabhringaraj oil is one of the most popular Bhringraj oil formulations for hair growth. This oil is made up of Bhringraj extract, Sesame oil as the base oil, and a variety of herbs like Manjishth, Mulethi, and Anantamul.

Question. What is the price of Bhringraj oil?

Answer. Bhringraj oil can cost anything from Rs 135 to Rs 150 for a 120 ml bottle when purchased online.

Question. Is Bhringraj good for the liver?

Answer. Bhringraj has a reputation for being good for the liver. The antioxidants in this herb reduce the toxic burden on the liver, improving its overall performance. Its antibacterial and anti-inflammatory properties are also believed to help reduce liver irritation. Tip: a. Take 2-3 gm of Bhringraj powder with water twice a day after a light meal. c. For best benefits, use for at least 1-2 months.

Question. Does Bhringraj help to fight indigestion and other stomach problems?

Answer. Yes, Bhringraj has been shown to help with indigestion and other gastrointestinal issues. It possesses antibacterial properties that may aid in the treatment of diarrhoea and indigestion. Indigestion is marked by a buildup of toxins in the body and mucous production in the stool. Bhringraj aids in the removal of these poisons, as well as improving digestion and controlling diarrhoea. a. Take a quarter to half teaspoon of Bhringraj powder. b. Combine with water and consume twice daily after light meals. d. For best results, use for at least 1-2 months.

Question. How does Bhringraj boost immunity?

Answer. Yes, Bhringraj has been shown to help with immunity. The active element in Bhringraj assists in the development of white blood cells. This helps you stay healthy and protects you from infections. Tips: a. Take a quarter to a half teaspoon of Bhringraj powder. b. Combine with honey and consume twice daily after light meals.

Question. Can I take Bhringraj with prescription and non-prescription medicines?

Answer. There is no conclusive evidence of Bhringraj’s interactions with prescription and OTC (over-the-counter) medications. As a result, before taking Bhringraj in any form, you should visit your doctor.

Question. How much time does Bhringraj powder take to grow hair if consumed daily?

Answer. 14 to 1/2 teaspoon Bhringraj powder Mix it with water and drink it twice a day after a light meal. For optimal hair development, use it for at least 1-2 months.

Question. Can eating Bhringraj make my hair grow more?

Answer. Yes, Bhringraj intake may aid with hair growth. Because of its antibacterial, anti-inflammatory, and anti-allergic characteristics, Bhringraj is one of the key ingredients in herbal medicines used to treat hair loss. It also aids in the prevention of hair loss and greying.

Yes, you can make your hair grow longer and healthier by eating Bhringraj churna. Its Keshya (hair growth booster) property helps to reduce hair fall and nourishes hair roots for healthy hair development.

Question. Does Bhringraj help with gastric ulcers?

Answer. Yes, Bhringraj may aid in the reduction of stomach ulcers. The excessive release of gastric acid causes stomach or gastric ulcers. Due to its anti-secretory and gastroprotective properties, Bhringraj preserves the gastric pH of the gut by avoiding oversecretion of stomach acid. Bhringraj also possesses anti-inflammatory properties, which can help with ulcer pain and swelling.

Question. Does Bhringraj help ease respiratory problems like asthma and bronchitis?

Answer. Yes, Bhringraj’s anti-inflammatory and anti-bronchodilator characteristics aid to relieve respiratory issues including asthma and bronchitis. It aids in the dilation of the respiratory air channels, making breathing easier. It also reduces allergic reactions in asthmatic patients and avoids bronchitis inflammation.

An imbalance of Kapha dosha causes respiratory disorders such as asthma and bronchitis. It causes pollutants to accumulate in the wind pipe, obstructing the respiratory system. Bhringraj’s Kapha balancing and Ushna (hot) qualities aid in the management of various ailments. This aids in the melting of toxins and the clearing of lung obstructions.

Question. What are the benefits of Bhringraj for hair?

Answer. One of the most prevalent herbs used to encourage hair development is bhringraj. Hair oils and hair colouring agents contain it as an active ingredient. The majority of people use Bhringraj oil to prevent hair loss and greying.

Question. Does Bhringraj help to manage skin infections?

Answer. Yes, Bhringraj possesses antibacterial and anti-inflammatory properties in plenty. It may be effective in the treatment of skin problems as a result of these qualities. Bhringraj is also a skin healer. It helps to cure cuts, skin injuries, and wounds by reducing inflammation.

Question. Is Bhringraj hair oil good for white hair?

Answer. Yes, Bhringraj hair oil may be beneficial to people with white hair. To darken white hair, apply oil produced from Bhringraj plants to the scalp. It’s also found in shampoos and hair dyes.

White hair is usually caused by a Kapha dosha imbalance. Because of its Kapha balancing and Keshya (hair tonic) characteristics, Bhringraj hair oil can help control white hair. This also aids in hair quality preservation.

SUMMARY

It’s high in proteins, vitamins, and antioxidants, all of which assist the body fight illnesses. Bhringraj oil helps to promote hair growth as well as slow down the ageing process.


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